Every Monday 9am on Zoom. Allow me to take you on a breath filled journey into the inner multiverse. Empowering stillness through guided Meditation, Kundalini breathing exercises, Holy Fire Reiki distant healing and sacred Mantra.Each week we journey a different focus, share insights, shift perspectives and share experiences. Previously we experienced; being love, rooted love; fire love; Ingenious flow and trusting truthDonation based, give as you feel or not at all. Love is the currency, abundance is in the breath. PAYPAL: Shellbe@shegonprep.co.ukpaypal.me/shegonprepSee you on the screen feel you in the multiverse..https://us02web.zoom.us/j/8679430891?pwd=V2JsOGoxMmw0VVdSOFRJbFl0ZnpKUT09Meeting ID: 867 943 0891Password: UNITYLight bursting loveShell Woken 

In this service we will be serving you by recording your best moments playing football. Later on we will be sending you a link of the football match by Whatsup!

by selecting this you should know that we are using a high technology system the is based on artificial intelligence .In order to get the best out of this system we need all the team players to wear the trackers and enjoy the match . Full report of the match will be sent to you guys as soon as you finish your game!

By selecting this package we can assure you that you are a legend or want to be a one ! why? 1- You will get your whole match recorded ( link of the match will be shared with you after you are done with your game) 2- Every detail of your game is being analyzed by our smart system (we will send you the report by whatsup ) and share with you the highlights at the spot!3- There will be a gift for the best player of the match! 4 - Referee is ready to help you manage your Game.  

Lets Go Champ!! 

課堂內容: 課堂以聲音振頻完滿整個課堂讓您身心釋放繃緊及療癒內在.  導師會由呼吸及基本熱心帶領, 全程學員只需作大休息完全讓聲頻的能量釋放放鬆, 感受聲頻浴的力量進入深層冥想的狀態.功效: 有效幫助失眠及深度放鬆, 進入阿爾法腦波提升腦力: 增加專注力, 記憶力, 創造力和生產力.  提高思緒的清晰度及激活自我內在的療癒力量, 刺激免疫系統.針對對象: 任何人士. 或希望獲得深度放鬆, 並對聲音療癒有興趣之人士

課程內容: 60分鐘課堂包括肩頸放鬆伸展及背部訓練, 最後你將會感受聲頻療癒的力量, 體驗已為脈輪調頻的聲音回歸內在.功效: 綬和肩頸背痛, 改善肩頸僵硬與寒背等姿勢問題, 促進血液循環.  針對對象: 肩頸崩緊人士, 希望肩頸得到抒展及針對想開肩同學

課堂內容: 課堂以全身伸展為練習目標，有助於提高柔韌度及身體控制力功效: 不但增加身體的柔軟度，還能放鬆緊繃的肌肉. 有效幫助減緩肌肉痠痛症狀, 改善姿勢及靈活度. 幫助自身修復功能並提高平日運動表現.針對對象: 任何人士. 肌肉僵硬或希望增加柔軟度的學員.

Private yoga lessons are beneficial for beginners to set roots toward a practice before going into a class setting, answer questions about your current practice and for those who want to rise their existing practice to the next level. Private instruction is available for Yoga & Meditation. I am happy to work with you to develop a program that fits your needs.

Ages 4-8 ( 30 minute session) This fun, inspirational class encourages a child's natural thirst for knowledge. In these imaginative classes, I combine simple yoga poses with engaging songs, candles and food that exercise social, sensory and motor skills while increasing flexibility. Class is 30 minutes.​Ages 9-15 ( 50  minute session)This class helps build strength and flexibility with more physically challenging poses and flowing movements. Your child can use this class to promote self-confidence, awareness and control. Different meditation exercises are used for overall balance and concentration, which can be applied toward everyday situations. Partner poses are emphasized as well as age appropriate yoga games. Class is 50 minutes. 

All large group yoga classes are inviting for all levels. Your 60 min session will be specific to your group. Each session will include mindfulness. movement, and meditation. 

Abonnements et packs PAYABLES UNIQUEMENT à la salle

Standard-Mission max. 22 Spieler gleichzeitig  / 5 min Einweisung / 15 min Spiel

Hallenmiete für 1 Stunde Spielzeit und max.10 Personen gleichzeitig, zusätzliche Ersatzspieler möglich

Hallenmiete für 1 Stunde Spielzeit und max.10 Personen gleichzeitig, zusätzliche Ersatzspieler möglich

Dein kostenloses Probetraining beinhaltet:Eine ausführliche AnamneseBesprechung deiner sportlichen Ziele & WünscheEine StoffwechselanalyseEine Bioelektrische Impedanz AnalyseDein erstes HYROX Workout

Du kennst dich aus und möchtest ein schweißtreibendes Powerworkout? Oder möchtest du es lieber ruhiger angehen lassen mit Technikeinweisungen in Übungen wie Wall Ball, Squads, Lunges und in das  Concept2 Rudergerät und SkiErgometer? Dann jetzt buchen, ich freue mich auf eine Trainingsstunde mit dir.