30-45 minute Off Ice Training Class. Get ready to dive into a world of fitness and fun! In our classes, you'll not only learn stretching, Plyometrics, balance, jumping, cardio exercises, and how to use a spinner, but also so much more! The best part? You can take all this valuable information home with you for practice. Our team of qualified coaches is here to not only teach you the exercises, but also guide you through them every step of the way. And the excitement doesn't stop there - each week, you'll have a different coach, giving you the opportunity to experience a variety of perspectives. Get ready to transform your workouts and reach your fitness goals with us!

30 Minute Private Lesson

A description about the Float Fitness class

Cours de danse sur talons à 19h30 tous les jeudis (*nombre maximum de participants : 20 personnes)

Coaching pour 2 personnes à 38€ par personne

Coaching d'une valeur de 75€ / séance

CRENEAUXMardi :       Pilates TN        12h à 13hVendredi :  Pilates mat 1    10h à 11h /  Pilates mat 2    12h à 13h

– Enjoy a challenging reformer based Pilates workout in a small group setting (maximum of 4 participants per class). – All participants have a full set of equipment including a reformer bed – Group Pilates classes enable you to push your physical boundaries in a safe, clinical setting.

Hi All, Lessons can now be booked online, please follow the steps and any problems please let me know.£10 per lessoncan be paid in cash on the day or via bank transfer. 

Hi All, Lessons can now be booked online, please follow the steps and any problems please let me know.£25 per lessoncan be paid in cash on the day or via bank transfer. 

Hi All, Lessons can now be booked online, please follow the steps and any problems please let me know.£50 can be paid in cash on the day or via bank transfer. 

Aidels is an all female gym. Oferirng spin,tone,Zumba ,trx and more

OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training.

OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training. *Not for special events. This is strictly for training purposes*

OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training.

Golfþjálfun fyrir tvo nemendur í 40 mínútur á æfingasvæði Golfklúbbs Reykjavíkur. Æfingaboltar eru innifaldir í verðinu. Vinsamlegast athugið: Afbóka þarf tíma með minnst 24 stunda fyrirvara. Hægt er þó að breyta tímanum þar til 3 tímum fyrir mætingu.Skróp þýðir töpuð bókun. 

Spilaðar eru 9 holur á velli að vali nemandans þar sem farið verður í ákvarðanatökur á vellinum o.fl. Ef ekki er leikið hjá Golfklúbbi Reykjavíkur eða Golfklúbbi Öndverðarness, bætist vallargjald þjálfarans við verðið*.*Kylfingur greiðir vallargjöld á völlum sem hann hefur ekki aðild að.Vinsamlegast athugið:Afbóka þarf tíma með minnst 24 stunda fyrirvara.Skróp þýðir töpuð bókun. 

Spilaðar eru 9 holur á velli að vali nemendanna þar sem farið verður í ákvarðanatökur á vellinum o.fl. Ef ekki er leikið hjá Golfklúbbi Reykjavíkur eða Golfklúbbi Öndverðarness, bætist vallargjald þjálfarans við verðið*. Verð á mann er 12.000 kr. *Kylfingar greiða vallargjöld á völlum sem þeir hafa ekki aðild að.Vinsamlegast athugið:Afbóka þarf tíma með minnst 24 stunda fyrirvara.Skróp þýðir töpuð bókun. 

In this 45 minute flow, we will connect to your powerhouse, working your entire body. Through mindful and effective movement. Designed to leave you feeling stronger, leaner and more energised.This class is suitable for all levels.  *If you are pregnant please book a 1:1**If you have any injuries please consult your doctor

If you are looking to improve your practice, want to get to understand the basics, or simply want some time to yourself, 1:1 sessions will be perfect for you. Each session is focused on you and your goals. Online or face to face sessions are available.