营业时间
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星期日
10:00 AM - 5:00 PM
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星期一
7:00 AM - 6:00 PM
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星期二
7:00 AM - 6:00 PM
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星期三
7:00 AM - 6:00 PM
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星期四
7:00 AM - 6:00 PM
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星期五
6:30 AM - 6:00 PM
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星期六
10:00 AM - 5:00 PM
公司资讯
MissFIT Movement delivers specialist movement and wellbeing programs to children and schools. Our various programs improve fitness, strength and flexibility as well as increasing wellbeing, confidence and resilience. We offer our fun, engaging, fitness programs to schools throughout the school term and OSHC in the Adelaide metropolitan area.团队组成
Sara
Paige
Isabella
Aleisha
Ashlyn
Glenda
Georgia
热门服务
![服务项目照片](http://simplybook.me/uploads/missfitmovement/image_files/preview/73cb82ceb2cef9a65caa72d107abe635.png)
Mindful Movement Yoga
40 分钟
Mindful Movement is our yoga-based program. It includes an age appropriate warm up, followed by a series of yoga flow poses incorporating strength, flexibility and balance. The movements are set to current popular music and led by a teacher.
![服务项目照片](http://simplybook.me/uploads/missfitmovement/image_files/preview/8366549929dc02424c1ce0f4ee328911.png)
FAST - HIIT (High Intensity Interval Training)
40 分钟
FAST is our Fun Aerobic and Strength Training program. It is our answer to a HIIT style workout (high intensity interval training). The instructor delivers a variety of aerobic and strength moves using various principles of training with short r
![服务项目照片](http://simplybook.me/uploads/missfitmovement/image_files/preview/c114241bffd6e5d3d15d04b1a80b9d8b.png)
DanceFIT
40 分钟
DanceFit is our dance program. It focuses on fun and fitness, with no ‘downtime’ learning choreography, the exercise session emphasises continual movement, where dances are built upon base movements. The choreography is layered to allow students
![服务项目照片](http://simplybook.me/uploads/missfitmovement/image_files/preview/5a873fd1ea4e7e3376c964769ca227d8.png)
Activ8 Aerobics
40 分钟
Activ8 is our aerobics based program. This Fun Indoor Training program is set to popular music and incorporates aerobic moves to improve cardiovascular fitness. The energetic movements allow students to expel energy while enjoying the gross-musc
DanceFUN
30 分钟
Mini Mindful Movement
30 分钟
Health Hustle - Choreography Creation/Learning
60 分钟
Health Hustle - Performance
15 分钟
Movement Session
40 分钟
Dance Performer / Helper
60 分钟
Aerobic Gymnastics
45 分钟
Dance Choreography Class
45 分钟
Zumba Kids
60 分钟
Professional Development
90 分钟
Sports Day Rotations
20 分钟
Sports Day help
60 分钟
Disco
60 分钟
Hip Hop choreography class
60 分钟
Aerobics Choreography
60 分钟
Young Athletes / Move Sense
30 分钟
Fitness Training and Education
30 分钟
Move Sense
30 分钟
Gymnastics
45 分钟
Mini Movers
30 分钟
Health Hustle
15 分钟
Lunchtime fitness program
60 分钟
Rhythmic Gymnastics
60 分钟
Performance
60 分钟
Acrobatic Gymnastics
60 分钟
Acro - Dance class
45 分钟
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