60 分钟

A 60-minute session that focuses on a range of meditations and breathwork exercises to bring a sense of clam and balance back to the body. This can be tailored and personalised to suit an individual's needs. Appointments are based in Goodwick, Pembro

60 分钟

A 60-minute personalised yoga session, that includes tailor-made sequenced sessions and development plan. Appointments are based in Goodwick, Pembrokeshire. £40

60 分钟

A 60-minute personalised pregnancy yoga session that includes tailor-made sequenced sessions and development plan with birthing support network options. Appointments are based in Goodwick, Pembrokeshire. £40

60 分钟

A 60-minute restorative yoga session that focuses on practicing postures with adaptations, supports at a gentle pace.Location: Phoenix Community Centre, 1 Wern Rd, Goodwick SA64 0AA. £10.Please bring your own mat to this class. 

60 分钟

A 60-minute group pregnancy yoga suitable for all trimesters after 12-weeks that incorporates breathwork, labour-softening sequencing and labour networking support.Location: Phoenix Community Centre, 1 Wern Rd, Goodwick SA64 0AA. £10.Please bring you

60 分钟

A 60-minute session that works all systems of the body through the feet.  This can be tailored and focused to suit any specific needs or presenting symptoms. Appointments are based in Goodwick, Pembrokeshire. £35.

60 分钟

A 60-minute session delivered in the comfort of your own home, that works all systems of the body through the feet.  This can be tailored and focused to suit any specific needs or presenting symptoms. £40.

60 分钟

A 60-minute group guided meditation and breathwork session to promote mindfulness and relaxation. Location: Phoenix Community Centre, 1 Wern Rd, Goodwick SA64 0AA. £5.Please bring your own mat to this session. 

60 分钟

A 60-minute treatment that includes relaxation breathwork, guided meditation and a choice of hands-on or off reiki. Appointments are based in Goodwick, Pembrokeshire. £35

60 分钟

A 90-minute life coaching session that looks at life challenges and mindset. Includes goal setting, daily routine objectives and positive self-care practices to assist in overcoming life’s challenges. Appointments are based in Goodwick, Pembrokeshire

60 分钟

A 60-minute introductory consultation (with no obligation to continue with subsequent treatments), that looks at all aspects of your life to provide you with a starting point to work with. Includes a consultation overview and suggested options to sta

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Amy

Amy - Beginner Yoga Goodwick

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1-2-1 Meditation

1-2-1 Yoga

1-2-1 Pregnancy Yoga

Beginner Yoga - Goodwick

Pregnancy Yoga

Reflexology

Reflexology Home Visit

Meditation & Breathwork

Reiki

Life Coaching

Well Being Consultation

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