60 分钟

Our weekly peer support community, helping individuals to achieve their Nutritonal goals & led by our Nutrition Coach.Private comfortable settingWeekly spotlight presentation on relevant topics to upskill membersGroup-learning tailored for indivi

60 分钟

This is a great starting point for your nutrition journey.  In this 60-minute session, you and Sarah, our Level 4 qualified Nutrition Coach, will discuss your existing nutrition, your health and fitness goals and how you might make simple adjust

60 分钟

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

60 分钟

1-hour class dedicated for 13-17 year olds.  This class helps teens to build starting strength, develop their movement patterns and flexibility and follows an adapted version of the main CrossFit class. To ensure every participant progresses

60 分钟

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

60 分钟

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

60 分钟

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

60 分钟

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

45 分钟

This 45-minute class is a fun-packed, high energy session for 6-12 year olds.  It helps to develop proper movement foundations that are too often underdeveloped in our youngest generation.  This class will help to improve co-ordination, b

30 分钟

A 20 minute appointment with our Nutrition Coach to discuss food-related concerns or queries. Perfect for addressing specific nutrition-related problems, inspiration and suggestions for healthier choices and sign-posting for further help and support.

60 分钟

Eat 800 grams, by weight, of the fruits and veggies of your choice, hit the daily protein target and then... anything else you want.No eliminations. No restrictions. Scored and tracked in SugarWoD.

30 分钟

5 x 30 minute 1:1 sessions with our Nutrition Coach, Sarah. Perfect for maintaining momentum with nutrition and lifestyle goals, exploring specific nutrition topics or establishing supportive accountability when embedding new healthy habits.Book you

Benmore Nutrition & Fitness

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公司资讯

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团队组成

Benmore Health Hub

Wellbeing Workshop - Coming Soon

19:30 CrossFit

09:30 CrossFit Kids (Saturday Only)

Sarah Bell

Specialist

Benmore Nutrition & Fitness

Restore NI

Pete Hughes

John Bell

热门服务

Benmore Health Hub

Nutrition Consultation

Service name 2

09:30 CrossFit

More Wellbeing events and activities - Coming Soon!

16:00 CrossFit Teens (13-17 year olds only)

06:30 CrossFit

17:30 CrossFit

18:30 CrossFit

19:30 CrossFit

09:30 CrossFit Kids (Saturday Only)

Nutrition Clinic Appointment

Lazy Macros Nutrition Challenge

Nutrition 1:1 Catch-up Bundle - 5 sessions

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