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营业时间

  • 星期日

    休息日

  • 星期一

    6:00 AM - 2:00 PM

  • 星期二

    6:30 AM - 2:00 PM

  • 星期三

    6:30 AM - 7:00 PM

  • 星期四

    7:00 AM - 4:00 PM

  • 星期五

    9:30 AM - 2:00 PM

  • 星期六

    8:00 AM - 11:00 AM

公司资讯

团队组成

Gary

Natalie

热门服务

服务项目照片

Personal Training

60 分钟

A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.

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Coffee Catch Up (Clients Only)

30 分钟

A coffee catch-up is a relaxed, informal chat where we can catch up on life, chat about non-gym-related stuff, or talk about your fitness journey if you’d like. It’s a great opportunity to connect outside of the gym, usually over a tea or coffee, in

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30 mins PT Taster Session - Pure Gym

30 分钟

Want to find out the benefits of personal training?Not sure about your technique? Free tasters are valuable so take advantage - contact me for more details.

服务项目照片

Free Consultation

30 分钟

This FREE consultation will consist of a friendly conversation looking at your stress levels, sleep, diet and nutrition, motivation, potential barriers, exercise history and your current levels of activity. We'll also go through your expectation

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Check In

5 分钟

Our check-in service helps clients track their fitness progress by measuring body fat, weight, and other key metrics. It offers regular updates on fitness goals, allowing adjustments to training and nutrition plans for optimal results.

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Nutrition Talk

20 分钟

A nutrition meeting at a fitness gym focuses on educating members about the role of diet in achieving fitness goals. Topics typically include understanding macronutrients (proteins, fats, and carbs), meal planning for weight loss or muscle gain, and

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