营业时间
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星期日
休息日
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星期一
10:00 AM - 9:00 PM
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星期二
10:00 AM - 9:00 PM
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星期三
10:00 AM - 9:00 PM
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星期四
10:00 AM - 9:00 PM
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星期五
休息日
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星期六
休息日
公司资讯
Focus:
Our Wellness Program focuses on offering a Holistic approach through all our services. From Fitness & Health Specialist Services like Coaching, Mentoring, Training and Classes as well as Personal Wellness Services like Assessments, Meetings and overall Accountability Support. All of our services provide the necessary tools to find the connecting links to empower our clients and community soul, mind and body. This allows for a consistent accountability method that ensures the fulfillment, success and happiness that we all seek. As our clients and community desire a balanced life that is consistent and that brings them a lifetime quality of life that keeps them on their path towards their purpose.
Mision:
We are a Wellness Company in which our mission is to promote our clients and community wellness of the soul, mind and body through a holistic approach in which we focus on our clients as a whole for an overall state of Life Balance that ensures health, happiness, fulfillment and success individually in order to assure our community wellness.
"It's time to stop chasing your dreams and start chasing your Purpose. Because real fulfillment happens when your dreams follow your Purpose".
Carmen J Soto-Cruz, Lic. CEO
作品图集
团队组成
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/f5d2219314b206570c48f62c2c26d948.jpg)
Dr. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/0efe6353653df8a697e42fe3ec7f1575.jpg)
FREE Dance Fit Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/2e4a9cd5d71a1145aa10ea3eac994473.jpg)
FREE BootCamp Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/ec9c6d36a43a8c20cab02f65fff64ece.jpg)
Fitness Instructor (Lic. Carmen J. Soto-Cruz)
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/c629e55ee0e9d54bc5d2930c44679d5b.jpg)
FREE Zumba Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/33acb31194c71c965f7880af9f10b5a2.jpg)
FREE Cardio Strength Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/0547f62d898b22174a757d9e9601e7bf.jpg)
VIP Membership BootCamp Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/8676e235c35e7a357c242fa351976fff.jpg)
VIP Membership Zumba Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/7c889af91efa833ac3dc843a34c5ff7b.jpg)
VIP Membership Cardio Strength Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/f1c77be42b4ded52787cbbb7e67d1e21.jpg)
VIP Membership Dance Fit Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/d2d0150a56c32a2adb3ae74c42617cc5.jpg)
Cardio Strength Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/c7239d97621f924ef359915c4dcbf892.jpg)
Zumba Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/9168add61ea74810ae3f27ba50159862.jpg)
BootCamp Class Instructor - Lic. Carmen J. Soto-Cruz
![Provider image](http://simplybook.me/uploads/dareyoutomove/image_files/preview/4eaaccf787aceb112e1cf7516d4830be.jpg)
Dance Fit Class Instructor - Lic. Carmen J. Soto-Cruz
热门服务
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/85d8e5e02d121c4c2ccc16e1b54ee3c9.jpg)
FREE BootCamp Class
45 分钟
Disclaimer:45 min BootCamp ClassFor all our classes we recommend water and a towel.Booking Cancellation Policy:Cancellation must occur within 12 hours of booked class.
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/67366d3e1cfd2de4e364d9610ff77ece.jpg)
FREE Zumba Class
45 分钟
Disclaimer:45 min Zumba ClassFor all our classes we recommend water and a towel.Booking Cancellation Policy:Cancellation must occur within 12 hours of booked class.
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/818c7e783fd9432bce80b9340fa26df1.png)
FREE Cardio Strength Class
45 分钟
Disclaimer:45 min Cardio Strength ClassFor all our classes we recommend water and a towel.Booking Cancellation Policy:Cancellation must occur within 12 hours of booked class.
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/fce37c10acf003662031882fb7927b8b.jpg)
FREE Dance Fit Class
45 分钟
Disclaimer:45 min Dance Fit ClassFor all our classes we recommend water and a towel.Booking Cancellation Policy:Cancellation must occur within 12 hours of booked class.
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/3af8b91145b67a1bcba5842e7ca11ce5.jpg)
VIP Membership BootCamp Class
45 分钟
Description:This class is designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your body, and more importantly, MAKE FITNESS FUN by using stations. You will get a full-body workout utili
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/82ae94abab14d1e665e7b02358eda04f.jpg)
VIP Membership Zumba Class
45 分钟
Description:Dance your way to a fitter you! Latin and other exotic international dance rhythms will invigorate you. This is a fun, high energy, fat burning, dance class. Music selections include both fast and slow rhythms to help tone and sculpt
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/b3cd5c3ae045868e645da58534eab8ce.png)
VIP Membership Cardio Strength Class
45 分钟
Description:A high energy, multi-level class that emphasizes cardio, resistance training and core strengthening using timed intervals. This class is designed to boost post exercise caloric burn AFTER your workout so your metabolism keeps burning more
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/d9c3491d9c80882f83ed0820bae33299.jpg)
VIP Membership Dance Fit Class
45 分钟
Description:Dance Fit Class is a total body workout that combines cardio, strength training and core exercises, through isolation and targeting specific body parts. The best of both worlds dancing thru fitne
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/ec33c90c6fc271f3df22e1a0d0de2256.jpg)
BootCamp Class
45 分钟
Description:This class is designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your body, and more importantly, MAKE FITNESS FUN by using stations. You will get a full-body workout utili
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/7609a325533b7d58ec78c849a3b6b079.jpg)
Zumba Class
45 分钟
Description:Dance your way to a fitter you! Latin and other exotic international dance rhythms will invigorate you. This is a fun, high energy, fat burning, dance class. Music selections include both fast and slow rhythms to help tone and sculpt
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/9785c2fd4016cab7966b9c9f6b668012.png)
Cardio Strength Class
45 分钟
Description:A high energy, multi-level class that emphasizes cardio, resistance training and core strengthening using timed intervals. This class is designed to boost post exercise caloric burn AFTER your workout so your metabolism keeps burning more
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/b3e851f89a413e815e3db914b7b54fa0.jpg)
Dance Fit Class
45 分钟
Description:Dance Fit Class is a total body workout that combines cardio, strength training and core exercises, through isolation and targeting specific body parts. The best of both worlds dancing thru fitne
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/28dce8d904b8fab3fd2ae02bae7c3329.jpg)
VIP Membership Personal Wellness Assessment Session
60 分钟
On the initial assessment we'll assess our clients mental and emotional personal needs by finding the connecting links to that are preventing them from empowering their soul, mind and body. After the initial assessment we formulate and develop an act
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/31387b65d62a10f1049f932439770ea4.jpg)
VIP Membership Wellness Fitness & Health Coach Specialist Evaluation Session
60 分钟
Our Wellness Fitness & Health Coach Specialist will evaluate the clients individual Fitness and Health needs. After the evaluation we utilize our specialized Fitness Matrix and Health Mapping to set up a guide that fulfills the clients special ne
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/b2d723111532ddd93a325641943a60b7.jpg)
VIP Membership Fitness Coach Specialist Training Session
30 分钟
Fitness Training sessions can be Individual and/or Small Groups in which the focus is to assist our clients in a small setting to address all the fitness aspects were the client or clients are trained/coached to assertively achieve their Fitness Goal
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/e109d4f6ab7dbd4cc5458d0379cc3081.jpg)
VIP Membership Youth Fitness, Sports & More Program
45 分钟
Description:VIP Youth Fitness, Sports & More program goal is to assist our youth into becoming more active through fitness classes, sports oriented classes as well as dancing classes were they are able to be active but also have fun while doing i
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/6aa985a93a6e915a27c66326956290ce.jpg)
Personal Wellness Assessment Session
60 分钟
On the initial assessment we'll assess our clients mental and emotional needs by finding the connecting links to that are preventing them from empowering their soul, mind and body. After the initial assessment we formulate and develop an action plan
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/f1f8160b93b8cba316a388f5b7eb2b6d.jpeg)
Personal Wellness Session
60 分钟
After the initial assessment and the formulation of the strategic action plan. We follow up with sessions that are focused on the implementation of the strategic action plan as it involves the continuum achievement of goals and the consistent account
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/84f21671700a939b7c79faf45a3364cf.jpg)
Fitness & Health Coach Specialist Evaluation Session
60 分钟
Our Wellness Fitness & Health Coach Specialist will evaluate the clients individual Fitness and Health needs. After the evaluation we utilize our specialized Fitness Matrix and Health Mapping to set up a guide that fulfills the clients special ne
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/bcf646b3f1a4cb387c13b4b59958aeaf.jpg)
Wellness Fitness & Health Specialist Sessions
60 分钟
After the evaluation we utilize our specialized Fitness Matrix and Health Mapping to set up a guide that fulfills the clients special needs in regards to Fitness and Health.The Fitness & Health Coach Specialist Evaluation Sessions are meant to fo
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/23a5c1b3cc3b9b81b4820546b54e64a5.jpg)
Fitness Coach Specialist Training Session
30 分钟
Fitness Training sessions can be Individual and/or Small Groups in which the focus is to assist our clients in a small setting to address all the fitness aspects were the client or clients are trained/coached to assertively achieve their Fitness Goal
![服务项目照片](http://simplybook.me/uploads/dareyoutomove/image_files/preview/e6f20e0e820804bb8a4b4f26b128631b.jpg)
Wellness & Health Coach Specialist Session
30 分钟
Wellness & Health Coach Specialist sessions offer a valuable insight into what it takes to advance on health goals. Our Coach offer a great support and accountability system that allows our clients to have a balanced nutrition that are consistent
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