联络资讯
立即预约营业时间
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星期日
08:30 - 09:30
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星期一
08:30 - 09:30
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星期二
08:30 - 09:30
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星期三
08:30 - 09:30
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星期四
08:30 - 09:30
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星期五
08:30 - 09:30
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星期六
08:30 - 09:30
公司资讯
Enlighten Pilates is your Sunshine Coast-based home for mindful movement, rehabilitation, and therapeutic bodywork. We blend Pilates and fascia-focused movement with tailored Private Rehabilitation Movement Sessions and restorative Remedial Massage Treatments to help you move with ease, reduce tension, and rebuild confidence in your body.Our experienced practitioners take an integrated, evidence-informed approach—pairing small-group classes with one-on-one care to meet you exactly where you are. Whether you’re recovering from injury, addressing persistent tightness, or looking to improve posture, strength, and mobility, you’ll receive a clear plan and supportive guidance every step of the way.Expect a welcoming space, thoughtful programming, and results you can feel—greater freedom, balance, and resilience in daily life.Ready to begin? Book your session or class today and experience the difference at enlightenmovementtherapy on the Sunshine Coast.团队组成
Chocy Ball
Enlighten Pilates
Sunshine Coast Regional, Burnett lane
Chocy Ball
热门服务
Pilates and Fascia movement class
50 分钟
Enlighten Pilates
Sunshine Coast Regional, Burnett lane
Pilates and Fascia movement class
Private Rehabilitation Movement Session
60 分钟
Enlighten Pilates
Sunshine Coast Regional, Burnett lane
Private Rehabilitation Movement Session
Remedial Massage Treatments
60 分钟
Enlighten Pilates
Sunshine Coast Regional, Burnett lane
Remedial Massage Treatments
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