Fit to Roam

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联络资讯

立即预约

营业时间

星期日

休息日
星期一

07:00 - 10:00
星期二

休息日
星期三

07:00 - 10:00
星期四

休息日
星期五

07:00 - 10:00
星期六

休息日

公司资讯

Welcome to Fit to Roam!Hi, I'm Donna, an Australian Personal Trainer, Women's Wellness Coach and founder of Fit to Roam.I believe fitness isn't about chasing perfection - it's about building a body that's strong enough to enjoy the life you want to live.Whether you're at home, travelling Australia, living in a caravan or motorhome, or simply wanting to move with more confidence, my coaching is designed to help you improve your strength, mobility, balance and overall wellbeing through realistic, sustainable exercise.I specialise in working with women over 40, beginners, active travellers and those wanting to regain their confidence through movement. Every program is tailored to your individual goals, fitness level and lifestyle.Book a consultation to discuss your goals, ask questions and discover how we can work together through personalised online coaching, one-on-one consultations or group fitness sessions.I look forward to helping you move better, feel stronger and thrive - wherever life takes you.

团队组成

Donna Jones

热门服务

60 分钟

30 分钟

Start your health and fitness journey with a personalised consultation, available in person or online via Zoom. We'll discuss your goals, lifestyle, health history and any challenges you're facing, then create a clear plan tailored to your needs and

60 分钟

Gain a clear understanding of your current health and fitness with a comprehensive assessment. We'll review your health history, complete relevant fitness and movement assessments, and discuss your goals to establish a safe, personalised starting poi

45 分钟

Improve your flexibility, mobility and balance in this gentle, full-body class designed to help you move with greater ease and confidence.Perfect for beginners and active adults, Stretch & Move combines gentle stretching, mobility exercises and f

60 分钟

Refresh your body, clear your mind and connect with nature in this relaxed community wellness session.We'll begin with a gentle group walk at a comfortable pace, designed to improve cardiovascular fitness, boost energy and encourage meaningful conver

45 分钟

Build strength, improve balance and protect your bones in this supportive, full-body strength class designed specifically for adults over 50.Using bodyweight, resistance bands and light weights, you'll safely improve muscle strength, stability and co

30 分钟

This complimentary 20-minute coaching call is just for my current online coaching clients and is your chance to have some dedicated one-on-one time with me.Whether you're feeling great and want to talk about your next steps, or you've lost a little m

Fit to Roam

联络资讯

营业时间

公司资讯

团队组成

Donna Jones

Donna Jones

Donna Jones

热门服务

In-Person Personal Training Session

Initial Consultation

Health & Fitness Assessment

Stretch & Move - Group Fitness

Walk & Wellness

Strength after 50 - Group Fitness

20-Minute 1:1 Coaching Call - Current Clients Only

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