60 分钟

Perfect for every body!  A yoga class for those newer to yoga or those wanting a basic flow class.  This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Althou

60 分钟

Expect to move with your breath and focus your attention; this well balanced flow class will get you out of your head and into your body and your breath; modifications are always welcome. Your body is capable of almost anything, it’s your mind that y

60 分钟

Feel like a dancer even if you’ve never danced a day in your life!  Barre blend is a hybrid workout class - combining GRACE ballet-inspired moves with elements of Pilates, yoga and strength training. Most classes incorporate a ballet barre

60 分钟

Feel like a dancer even if you’ve never danced a day in your life!  Barre blend is a hybrid workout class- combining GRACE ballet-inspired moves with elements of Pilates, yoga and strength training. Most classes incorporate a ballet barre a

60 分钟

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely differ

60 分钟

Private Yoga and Barre Lessons Wellness Planning and Coaching Services. Private Yoga:For Individuals looking to incorporate a healthier lifestyle using a holistic approach. ( Mind, Body, Spirit) Wellness Coaching:As a personal wellness

60 分钟

Welcome to your morning yoga class to wake up and feel like goddess, because let’s be transparent, some mornings feel the exact opposite. Am I right?  This class is designed to awaken your feminine nature, so that you can begin your da

30 分钟

Find your Balance. This 30 minute yoga and mIndfulness class is for kids aged 3 - 5 

60 分钟

In a demanding society, there is often very little space or attention for oneself. This makes us easy targets for stress and exhaustion so that we are distracted from what we truly want, feel or are. This style of yoga is quite an intimate practice,

Hartland Yoga

联络资讯

营业时间

公司资讯

团队组成

Sonia Hartland

Alexandra Freel

Trisha Kohn

热门服务

Beginners

Service name 2

Gentle Flow

Barre Blend

Barre Blend

Relax and Restore

Private Coaching

Divine Morning Flow

Mindful Kids Yoga

Youphoric Yoga

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