60 分钟

Te Rau Aroha Alignment is a spiritual and emotional healing process that works with the mauri, or life force, of kawakawa. Known as the Leaf of Love, kawakawa carries a sacred energy that helps release heaviness stored in the body and spirit.In this

60 分钟

This session brings together Hōhonu Hā and Te Rau Aroha Alignment to support release through the three heart spaces of the mind, heart and gut.We begin with Hōhonu Hā, a mindful breathwork practice created by Marlane. It helps to calm the nervous sys

60 分钟

The Inherited Release Method (IRM) is a trauma-informed, body-led process that supports the release of emotional and ancestral patterns carried through your lineage. These patterns often show up as recurring cycles, unexplained heaviness, or reaction

60 分钟

This session brings together two healing pathways, Hōhonu Hā and Te Pou Tūara Alignment.We start with Hōhonu Hā, a mindful breathwork practice created by Marlane. It settles the nervous system and helps you come back into your body. Through steady br

60 分钟

The Inherited Release Method (IRM) is a trauma-informed, body-led process that helps release emotional and energetic patterns passed down through generations. These inherited imprints often sit deep in the nervous system, shaping how you respond, fee

60 分钟

The Inherited Release Method (IRM) is a trauma-informed, body-led process that helps release emotional and energetic patterns passed down through generations. These inherited imprints often sit deep in the nervous system, shaping how you respond, fee

60 分钟

The Inherited Release Method (IRM) is a trauma-informed, body-led process that supports the release of emotional and ancestral patterns carried through your lineage. These patterns often show up as recurring cycles, unexplained heaviness, or reaction

30 分钟

Sometimes, you just need a moment to breathe, to talk things through, and to get out of your own head. This 30-minute 1:1 call is a space for you to pause, reflect, and find the clarity you’ve been searching for.Whether you’re feeling stuck, overwhel

90 分钟

Reignite your spark with 6 sessions of personalized 1:1 mentoringLife can get messy—stress, self-doubt, and expectations piling up until it feels like you’ve lost sight of yourself. That’s where Essence Ignite comes in. This is your chance to slow do

60 分钟

This is your time, your space to reignite the flame within. In this 60-minute 1:1 session, I’ll guide you through mindfulness, breathwork, and meditation to help you reconnect with yourself and reignite that inner flame. Together, we’ll gently u

60 分钟

This is your time, your space to reignite the flame within. In this 60-minute 1:1 session, I’ll guide you through mindfulness, breathwork, and meditation to help you reconnect with yourself and reignite that inner flame. Together, we’ll gently u

90 分钟

This 90-minute session is about slowing down, leaning in, and giving yourself space to breathe. You’ve been carrying a lot—maybe more than you realize—and this is your moment to unpack some of that weight in a way that feels gentle and doab

90 分钟

✨ A 12-session deep dive for those ready to riseIf you’re feeling stuck, weighed down by old patterns, or simply disconnected from the version of yourself you know is still in there, Essence Elevate is your chance to create meaningful, lasting change

120 分钟

This isn’t your average “let’s have a chat” session—it’s two solid hours dedicated to peeling back the layers, getting real with yourself, and reconnecting with what makes you, you. Think of it like cleaning out a junk drawer but for your wairua (spi

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Inherited Release Method (IRM) In Person - Initial Session

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Inherited Release Method (IRM) Online - Return Session

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