90 分钟

Samantha has an educated and empathetic approach to bodywork. Her massages focus on identifying the root of your body's inhibitions, using intentional pressure and deep stretching to help you regain movement and manage pain. Treatments may include de

75 分钟

Samantha has an educated and empathetic approach to bodywork. Her massages focus on identifying the root of your body's inhibitions, using intentional pressure and deep stretching to help you regain movement and manage pain. Treatments may include de

60 分钟

Samantha has an educated and empathetic approach to bodywork. Her massages focus on identifying the root of your body's inhibitions, using intentional pressure and deep stretching to help you regain movement and manage pain. Treatments may inclu

45 分钟

One on one attention is often the best way to learn the ropes! If you have little to no experience with Pilates, are dealing with special circumstances or limitation in movement, or would like to work with more variety of equipment, this is a great p

30 分钟

One on one attention is often the best way to learn the ropes! If you have little to no experience with Pilates, are dealing with special circumstances or limitation in movement, or would like to work with more variety of equipment, this is a great p

60 分钟

One on one attention is often the best way to learn the ropes! If you have little to no experience with Pilates, are dealing with special circumstances or limitation in movement, or would like to work with more variety of equipment, this is a great p

60 分钟

In this 50 minute 3-person class we will use Balanced Body Pilates reformer/tower equipment and props to helps us focus on strength, stamina, stretch, and stability! All levels are welcome, though provider may suggest a particular class tim

midtownfunctionalmovement

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Samantha Rose (1:1)

Samantha Rose (group)

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90 Minute Advanced Bodywork

75 Minute Advanced Bodywork

60 Minute Advanced Bodywork

45 Minutes Private Training

30 Minutes Private Training

60 Minutes Private Training

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