60 分钟

Our General Fitness service is designed to enhance overall health and well-being by combining a variety of essential elements. Our program incorporates aerobic fitness, strength training, core exercises, balance training, and flexibility and stretchi

30 分钟

Ignite your fitness journey with our dynamic 30-minute circuit—crafted to challenge your endurance, sculpt your core, and leave you feeling unstoppable. Whether you’re just starting out or leveling up, this high-intensity experience adapts to beginne

60 分钟

Transform your health with our Female Weight Loss Package—a four-week program featuring 12 expertly guided 1-hour sessions using Circuit/Plyometrics and Upper/Lower split workouts. Designed to maximize fat loss, enhance metabolism, and build strength

30 分钟

Our Cardio / Plyometrics / F.I.I.T (30min) service is your ticket to an elevated heart rate and a fun, intense workout in a short timeframe. Designed to bring excitement and challenges to your fitness routine, our program incorporates various equipme

60 分钟

Introducing Speed & Agility, our science-based training service designed to help you enhance your speed, agility, and overall grace in motion. Through a combination of targeted drills and exercises, our customized routines incorporate sprint interval

60 分钟

Female Muscle Gain (Package) is a comprehensive 4-week, 12-session program tailored for women seeking confident, sustainable muscle development. Led by expert trainers, this package blends myofibrillar and sarcoplasmic routines for balanced strength,

60 分钟

Our Strength & Conditioning service offers a comprehensive and personalized approach to help individuals reach their fitness goals safely and efficiently. With our team of experienced trainers and a wide range of training methods including VBT traini

60 分钟

Introducing our Teen Training (1hr) service - a dynamic and engaging program designed to improve the physical fitness and overall well-being of youth. Our expert trainers combine fun and seriousness to create a balanced training experience. Incorpora

30 分钟

Our Youth Training (30 min) service is designed to provide a fun and engaging experience while helping young individuals enhance their daily activities and sports performance. Our routines incorporate a variety of activities, including body weight ex

60 分钟

Our Male Weight Loss Package offers a focused four-week training program tailored for men aiming to lose weight and tone up. Experience 12  1-hour sessions featuring Circuit/HIIT workouts and targeted Upper/Lower muscle splits, expertly crafted

60 分钟

Our company offers Velocity Based Training (VBT), a cutting-edge service that focuses on optimizing movement and maximizing fitness results. VBT utilizes advanced techniques to measure an individual's velocity during exercise, allowing for precise mo

30 分钟

Experience the exhilarating power of BoxFit, the ultimate 30-minute high-energy workout brought to you by Mitchell Fitness. Unleash your inner fighter as you engage in swift boxing movements that will elevate your calorie burn and overall conditionin

60 分钟

Unlock your full potential with our Male Muscle Gain Package. This intensive four-week program features twelve one-hour sessions guided by expert hypertrophy coaches. Our strategic blend of myofibrillar and sarcoplasmic training maximizes muscle grow

30 分钟

Our Recovery / Therapy service offers a comprehensive program designed to address a range of injuries and assist individuals in their therapy journey. Through a combination of exercises, we focus on restoring range of motion and stability, targeting

30 分钟

Our Group Training (3 - 5) service offers a unique and challenging fitness experience for individuals who thrive in a group setting. Although you'll be training as a group, each participant will receive personalized attention and be pushed to their l

30 分钟

Our Seniors service is designed to enhance the overall well-being of older adults by providing a range of movement and exercise routines. Through a combination of stretching, band and light weight exercises, body weight exercises, cardio activities,

MITCHELL FITNESS APPOINTMENT SCHEDULING

联络资讯

营业时间

公司资讯

促销折扣

JAN

FEB

团队组成

David Mitchell

热门服务

Single Session (General Fitness)

Single Session (Circuit Fitness)

Female Weight Loss (Package)

Cardio / Plyometrics / F.I.I.T (30min)

Speed & Agility

Female Muscle Gain (Package)

Strength & Conditioning

Teen Training (13-19)

Youth Training (8-12)

Male Weight Loss (Package)

Velocity Based Training (VBT)

BoxFit

Male Muscle Gain (Package)

Recovery / Therapy

Group Training (3 - 5)

Seniors

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