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营业时间

  • 星期日

    休息日

  • 星期一

    19:00 - 20:00

  • 星期二

    休息日

  • 星期三

    休息日

  • 星期四

    休息日

  • 星期五

    休息日

  • 星期六

    休息日

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Hi, I'm Meg! I teach an energising but recovery-focused vinyasa flow every Monday evening at the Castle Climbing Centre in North London. My classes combine breathwork with steady, flowing movement and are designed for intermediate yogis. Drop in for £15 or book four classes for £40. Bring your own mat, or borrow one for £2. See you there!

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Meghan Howat

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Vinyasa Flow

60 分钟

We’ll be practicing a slow flow focused on recovery. Classes will begin with breathwork, move into a vinyasa-style flow, and end with a short meditation. Sessions offer a space to sweat, move with intention, and recharge as you reconnect with your br

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