营业时间
-
星期日
09:00 - 12:00
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星期一
06:30 - 20:00
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星期二
06:30 - 20:00
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星期三
06:30 - 20:00
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星期四
06:30 - 20:00
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星期五
06:30 - 20:00
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星期六
09:00 - 12:00
公司资讯
BARRE BODY CLASSESOur classes are an athletic fusion of elements from dance, Pilates, yoga, light weights and cardio. These 60 and 45 minute Barre classes are set to excellent music and blend the use of light weights, a ball, and a ballet barre to strengthen and lengthen the body. We offer in-studio classes as well as live stream and on-demand video.NEW TO BARRE BODY? Start HERECAPE TOWN STUDIOSGreen Point, Portside Building, 39 Main RdClaremont, Prospur House, 12a Cavendish StBooking required to come to in-studio classesJOHANNESBURG STUDIOSRivonia Village Shopping CentreIllovo Thrupps CentreBook JHB classes HERE团队组成
Gemma Macrobert (CM)
Barre Body
Cape Town, Upper Portswood Road
Gemma Macrobert (CM)
Gemma Macrobert (GP)
Barre Body
Cape Town, Upper Portswood Road
Gemma Macrobert (GP)
Karen Shean (CM)
Barre Body
Cape Town, Upper Portswood Road
Karen Shean (CM)
Kayley Scanlen (GP)
Barre Body
Cape Town, Upper Portswood Road
Kayley Scanlen (GP)
Marize Flax (GP)
Barre Body
Cape Town, Upper Portswood Road
Marize Flax (GP)
Nicole Turner (GP)
Barre Body
Cape Town, Upper Portswood Road
Nicole Turner (GP)
Karen Shean (GP)
Barre Body
Cape Town, Upper Portswood Road
Karen Shean (GP)
Megan Turner (GP)
Barre Body
Cape Town, Upper Portswood Road
Megan Turner (GP)
Megan Turner (CM)
Barre Body
Cape Town, Upper Portswood Road
Megan Turner (CM)
Kayley Scanlen (CM)
Barre Body
Cape Town, Upper Portswood Road
Kayley Scanlen (CM)
Caroline Shonfeld (GP)
Barre Body
Cape Town, Upper Portswood Road
Caroline Shonfeld (GP)
Micaela Tucker (GP)
Barre Body
Cape Town, Upper Portswood Road
Micaela Tucker (GP)
Amorrette Van Straaten (GP)
Barre Body
Cape Town, Upper Portswood Road
Amorrette Van Straaten (GP)
热门服务
Barre Cardio / Green Point
60 分钟
One hour Barre Body class, set to excellent music, that blends the use of light weights, a ball, and a ballet barre to strengthen and lengthen the body. Class includes some ass whooping cardio intervals that will have you sweating and groaning in-bet
Barre Body
Cape Town, Upper Portswood Road
Barre Cardio / Green Point
Barre S&T / Green Point
60 分钟
One hour Barre Body class, set to excellent music, that blends the use of light weights, a ball, and a ballet barre to strengthen and lengthen the body. Inspired by Pilates and ballet strength and conditioning work.
Barre Body
Cape Town, Upper Portswood Road
Barre S&T / Green Point
Barre Express / Green Point
45 分钟
45 minute express Barre class, set to excellent music, that blends the use of light weights, a ball, and a ballet barre to strengthen and lengthen the body. Class includes some ass whooping cardio intervals that will have you sweating and groaning in
Barre Body
Cape Town, Upper Portswood Road
Barre Express / Green Point
Barre Body HIIT / Green Point
40 分钟
Barre Body HIIT - a fun cardio and strength class that mixes intervals of exercise, followed by short, sometimes active, recovery periods. This is an all levels class that is 40 mins long.
Barre Body
Cape Town, Upper Portswood Road
Barre Body HIIT / Green Point
Barre Stretch & Strengthen / Green Point
50 分钟
A 50 minute class designed to restore, stretch and strengthen your entire body. This is an excellent class to do in between our higher intensity classes to help keep your joints and muscles supple, strong and healthy.
Barre Body
Cape Town, Upper Portswood Road
Barre Stretch & Strengthen / Green Point
Yoga HIIT Flow / Green Point
45 分钟
Our Yoga HIIT Flow class combines elements of yoga and some higher intensity cardio and strength intervals. This combination makes the class uplifting and challenging and will leave you feeling ready for anything.
Barre Body
Cape Town, Upper Portswood Road
Yoga HIIT Flow / Green Point
Yoga HIIT Flow 60 mins / Green Point
60 分钟
Our Yoga HIIT Flow class combines elements of yoga and some higher intensity cardio and strength intervals. This combination makes the class uplifting and challenging and will leave you feeling ready for anything.
Barre Body
Cape Town, Upper Portswood Road
Yoga HIIT Flow 60 mins / Green Point
Barre S&T / Claremont
60 分钟
One hour Barre Body class, set to excellent music, that blends the use of light weights, a ball, and a ballet barre to strengthen and lengthen the body. Inspired by Pilates and ballet strength and conditioning work.
Barre Body
Cape Town, Upper Portswood Road
Barre S&T / Claremont
Yoga Barre Fusion / Green Point
60 分钟
Our Yoga Barre Fusion class combines elements from yoga and barre. A yoga flow warmup, barre for strengthening and toning followed by yoga stretch and cool down.
Barre Body
Cape Town, Upper Portswood Road
Yoga Barre Fusion / Green Point
Barre Cardio / Claremont
60 分钟
One hour Barre Body class, set to excellent music, that blends the use of light weights, a ball, and a ballet barre to strengthen and lengthen the body. Class includes some ass whooping cardio intervals that will have you sweating and groaning in-bet
Barre Body
Cape Town, Upper Portswood Road
Barre Cardio / Claremont
Barre Express / Claremont
45 分钟
45 minute express Barre class, set to excellent music, that blends the use of light weights, a ball, and a ballet barre to strengthen and lengthen the body. Class includes some ass whooping cardio intervals that will have you sweating and groaning in
Barre Body
Cape Town, Upper Portswood Road
Barre Express / Claremont
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