营业时间
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星期日
休息日
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星期一
08:00 - 19:30
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星期二
休息日
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星期三
08:00 - 11:30
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星期四
休息日
-
星期五
09:00 - 14:00
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星期六
休息日
公司资讯
Intimate Pilates Space in Anjos, Lisbon. A structured Pilates method supporting both body and mind. Small-group classes. Intimate space. Strong sense of community.The PULSO method brings clarity and consistency, so you can move with confidence, feel stronger, and reconnect with your body over time.At PULSO, we believe in quality over quantity, that’s why every class is limited to 6 participants max, allowing for personalised support, a strong community feel, and a warm, welcoming atmosphere.团队组成
Océane
Pulso collective
Lisbon, Rua passos manuel 96b
Océane
热门服务
Monday 8:30 – Lower Body Pilates (50 min)
50 分钟
A 50-minute energising Pilates session focused on lower body strength and control. All levels welcome.
Pulso collective
Lisbon, Rua passos manuel 96b
Monday 8:30 – Lower Body Pilates (50 min)
Monday 17:30 – Lower Body Pilates (50 min)
50 分钟
A 50-minute energising Pilates session focused on lower body strength and control. All levels welcome.
Pulso collective
Lisbon, Rua passos manuel 96b
Monday 17:30 – Lower Body Pilates (50 min)
Wednesday 8:30 – Upper Body Core Focus Pilates (50 min)
50 分钟
A 50-minute energising Pilates session focused on upper body strength, core stability, and posture alignment. All levels welcome.
Pulso collective
Lisbon, Rua passos manuel 96b
Wednesday 8:30 – Upper Body Core Focus Pilates (50 min)
Monday 18:30 – Lower Body Pilates (50 min)
50 分钟
A 50-minute energising Pilates session focused on lower body strength and control. All levels welcome.
Pulso collective
Lisbon, Rua passos manuel 96b
Monday 18:30 – Lower Body Pilates (50 min)
Wednesday 10:30 – Upper Body Core Focus Pilates (50 min)
50 分钟
A 50-minute energising Pilates session focused on upper body strength, core stability, and posture alignment. All levels welcome.
Pulso collective
Lisbon, Rua passos manuel 96b
Wednesday 10:30 – Upper Body Core Focus Pilates (50 min)
Wednesday 9:30 – Upper Body Core Focus Pilates (50 min)
50 分钟
A 50-minute energising Pilates session focused on upper body strength, core stability, and posture alignment. All levels welcome.
Pulso collective
Lisbon, Rua passos manuel 96b
Wednesday 9:30 – Upper Body Core Focus Pilates (50 min)
Friday 9:30 - Full body Pilates (50 min)
50 分钟
A 50-minute balanced Pilates session designed to strengthen, lengthen, and energise your entire body. All levels welcome.
Pulso collective
Lisbon, Rua passos manuel 96b
Friday 9:30 - Full body Pilates (50 min)
Friday 12:30 - Full body Pilates (50 min)
50 分钟
A 50-minute balanced Pilates session designed to strengthen, lengthen, and energise your entire body. All levels welcome.
Pulso collective
Lisbon, Rua passos manuel 96b
Friday 12:30 - Full body Pilates (50 min)
Friday 10:30 - Full body Pilates (50 min)
50 分钟
A 50-minute balanced Pilates session designed to strengthen, lengthen, and energise your entire body. All levels welcome.
Pulso collective
Lisbon, Rua passos manuel 96b
Friday 10:30 - Full body Pilates (50 min)
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