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Release Massage and Fitness

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营业时间

  • 星期日

    休息日

  • 星期一

    09:00 - 18:30

  • 星期二

    09:00 - 18:15

  • 星期三

    09:00 - 18:30

  • 星期四

    09:00 - 18:15

  • 星期五

    09:00 - 18:00

  • 星期六

    07:30 - 12:15

公司资讯

Improve performance.Enhance recovery. Prevent injuries. *Sports Massage is an injury prevention modality, used to maximise performance. It assists muscle recovery between periods of exertion. Sports massage relieves muscle tension in a way that cannot be achieved through stretching and foam rolling. Types of Sports Massage include pre-event, recovery, and maintenance massage.*Deep tissue massage techniques involve applying sustained pressure using slow deep strokes to target deep muscles and connective tissue (fascia). It is deeply relaxing and significantly reduces muscle tension.  For any questions or queries, email Natasha on natasha.release@gmail.com Price list:45min = R430 60min = R500 90min = R620

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团队组成

Natasha Janari

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热门服务

服务项目照片

60min Sports Massage/Deep Tissue R630

75 分钟

Sports Massage is used to maximise an athlete's performance by ensuring optimal recovery and reducing risk of injury. Sports Massage uses the same techniques as Deep Tissue massage, though it is applied differently depending on which phase an athlete

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75min Sports Massage/Deep Tissue R700

90 分钟

Sports Massage is used to maximise an athlete's performance by ensuring optimal recovery and reducing risk of injury. Sports Massage uses the same techniques as Deep Tissue massage, though it is applied differently depending on which phase an athlete

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90min Sports Massage/Deep Tissue R800

105 分钟

Sports Massage is used to maximise an athlete's performance by ensuring optimal recovery and reducing risk of injury. Sports Massage uses the same techniques as Deep Tissue massage, though it is applied differently depending on which phase an athlete

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45min Sports Massage/Deep Tissue R530

60 分钟

Sports Massage is used to maximise an athlete's performance by ensuring optimal recovery and reducing risk of injury. Sports Massage uses the same techniques as Deep Tissue massage, though it is applied differently depending on which phase an athlete

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服务项目照片

Pregnancy Massage 60min R700

75 分钟

Pregnancy is a wonderful time when your body goes through many changes. Sort out any aches, pains or discomforts along the way with a blissful 60min side lying pregnancy massage.

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