营业时间
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星期日
休息日
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星期一
17:15 - 21:15
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星期二
17:15 - 21:15
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星期三
17:15 - 21:15
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星期四
17:15 - 21:15
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星期五
17:15 - 21:15
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星期六
09:00 - 12:00
公司资讯
Understanding your mind can change how you move through life.The Mind Behind It is a space to explore why you think, feel and do things the way you do—and what could help when those patterns leave you feeling stuck.As a qualified coach in ADHD, neuroscience, neuropsychology and neuroplasticity, I bring together brain science and honest conversation to help you understand yourself, work with your strengths and make changes that fit your life.It starts with understanding the mind behind it. Yours.作品图集
团队组成
The Mind Behind it
热门服务
ADHD - 1-1 Initial consultation
15 分钟
A relaxed introductory chat to explore what brings you to coaching, what you’d like support with, and whether working together feels right for you. There’s space to ask questions, hear about my approach, and discuss your next steps.
ADHD Coaching Group Webinar
30 分钟
A welcoming space to learn, connect, and explore how our minds work. Each session focuses on a different topic on a rolling programme, covering ADHD, behaviour, and everyday challenges.Sessions combine learning with opportunities for conversation, an
ADHD Coaching 1-1
60 分钟
ADHD Coaching provides a supportive space to explore challenges, build practical strategies, and move confidently toward your goals. Together, we design sustainable habits tailored to your strengths, so progress feels achievable and repeatable. Sessi
ADHD Coaching - 1st session after consultation
60 分钟
Your first session following your consultation.Before booking, please download and complete the consent and intake forms using the link below. You’ll be prompted to upload your completed forms during the booking process.The intake form helps me under
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