60 分钟

A structured personal training session conducted in a mixed training environment, focused on consistent progress and measurable performance improvement within a disciplined studio setting. Includes Foundation Personal Training sessionProgressive p

15 分钟

A controlled cold immersion session designed to support muscle recovery, inflammation management, and performance optimisation following training. Includes Guided ice plunge sessionRecovery-focused timing and supervisionStructured studio access dur

30 分钟

A structured recovery session designed to support muscle relaxation, circulation improvement, and post-training recovery within a controlled studio environment. Includes Guided sauna sessionRecovery support following trainingSupervised studio acces

60 分钟

A structured personal training session conducted in a ladies-only environment from 7:00am to 11:00am, designed for focused progression and safe, disciplined training. Includes Foundation Personal Training sessionProgressive programming aligned to

60 分钟

A structured one-to-one session designed to assess your fitness level, movement quality, and overall training readiness. Includes 1 Personal Training sessionFitMao Body analysis & Movement assessmentPackage recommendation Booking

60 分钟

An advanced one-to-one session led by a Senior Personal Trainer to assess your fitness level, movement quality, and performance readiness. Includes 1 Personal Training sessionFitMao Body Analysis & Movement AssessmentPackage recom

60 分钟

A premium personal training session conducted in a mixed training environment, focused on performance development and structured long-term progression under senior-level guidance. Includes Advanced Personal Training sessionAdvanced programming ali

60 分钟

A focused one-to-one boxing Class designed to improve conditioning, coordination, technique, and overall fitness within a structured training environment. Includes One-to-one boxing coachingTechnical skill development and conditioning workStructure

60 分钟

Join our energetic Zumba class designed to improve cardiovascular fitness, coordination and overall wellbeing through fun, music-driven movements.Instructor: EmaThis class is available to members with an active FitSpace66 Unlimited Class Pass.Venue:

60 分钟

A high-energy cardio workout combining dance, rhythm and fitness movements to improve endurance, coordination and confidence while having fun.Instructor: HazmiThis class is available to members with an active FitSpace66 Unlimited Class Pass.Venue: Fi

60 分钟

An exciting ladies-only Zumba session featuring upbeat music and easy-to-follow movements suitable for all fitness levels.Instructor: VeronicaThis class is available to members with an active FitSpace66 Unlimited Class Pass.Venue: FitSpace66

60 分钟

Join our energetic Zumba class designed to improve cardiovascular fitness, coordination and overall wellbeing through fun, music-driven movements.Instructor: Zin NatThis class is available to members with an active FitSpace66 Unlimited Class Pass.Ven

60 分钟

A balanced workout combining strength, mobility and controlled movement to help improve fitness, flexibility and body awareness.Instructor: VeronicaThis class is available to members with an active FitSpace66 Unlimited Class Pass.Venue: FitSpace66

60 分钟

A modern movement-based practice that combines yoga, music and flow sequences to improve mobility, balance and mind-body connection.Instructor: ErraThis class is available to members with an active FitSpace66 Unlimited Class Pass.Venue: FitSpace66Not

60 分钟

A guided yoga session focused on flexibility, mobility, posture and relaxation, suitable for beginners and regular practitioners alike.Instructor: ErraThis class is available to members with an active FitSpace66 Unlimited Class Pass.Venue: FitSpace66

60 分钟

A mindful movement class that blends yoga-inspired flow, breathwork and music to improve mobility, strength and overall wellbeing.Instructor: RubyThis class is available to members with an active FitSpace66 Unlimited Class Pass.Venue: FitSpace66

Vamos Fitness Studio

联络资讯

营业时间

公司资讯

团队组成

Coach Chin

Coach Tengku

Coach Ammar

Coach Jai

Coach Nurul

FitSpace66

热门服务

Personal Training (Mixed) - Junior Trainer

Ice Plunge Session

Sauna Session

Personal Training (Ladies) - Junior Trainer

Trial Session - Junior Trainer

Trial Session - Senior Trainer

Personal Training (Mixed) - Senior Trainer

1-to-1 Boxing Class

Zumba (Monday)

Hiphop Cardio (Tuesday)

Zumba Ladies Night (Wednesday)

Zumba (Friday)

Power + Flow (Wednesday)

Inside Flow (Thursday)

Yoga (Thursday)

Inside Flow (Sunday)

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