营业时间
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星期日
07:30 - 20:30
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星期一
06:30 - 11:00
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星期二
休息日
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星期三
08:30 - 20:30
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星期四
18:30 - 20:30
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星期五
09:00 - 10:00
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星期六
休息日
公司资讯
I help busy women, especially mums, build strength, confidence, and energy through personalised fitness coaching and small group training.Whether you’re just getting back into fitness, rebuilding after pregnancy, or looking to feel stronger and more confident in your body, my sessions are designed to support you at every stage.I offer 1:1 personal training for tailored support, as well as small group sessions (max 2–3 people) for a more social, motivating environment.Every session focuses on building real strength, improving fitness, and helping you feel your best — without extreme diets or unrealistic expectations.Book your session below and take the first step towards feeling stronger, fitter, and more confident.团队组成
Kelly Woollard
热门服务
1:1 Personal Training Session (60 Minutes)
60 分钟
Maximize your results with our 1:1 Personal Training Session (60 Minutes). Your certified coach designs a tailored workout around your goals, fitness level, and any limitations. Each session includes dynamic warm-up, technique coaching, progressive s
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