营业时间

  • 星期日

    休息日

  • 星期一

    休息日

  • 星期二

    19:30 - 20:40

  • 星期三

    19:30 - 20:40

  • 星期四

    休息日

  • 星期五

    20:00 - 20:40

  • 星期六

    10:00 - 16:30

公司资讯

团队组成

Nicola Ridley

热门服务

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Hatha with Nicola

70 分钟

Super slow Hatha flow - This is an online class working the whole body through sequenced postures in a gently paced and powerful way... Grab your mat and props! Tuesdays 7.30pm - 8.40pmSuitable for those familiar with yoga practice past or prese

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Nidra with Nicola

40 分钟

Relax and rebuild - These online classes are on the first and third Thursday of the month. Replenish and heal yourself in this conscious yogic sleep. Suitable for all.Please book no later than 20 minutes prior to the start time. If for any reaso

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Retreat with Nicola

390 分钟

Next retreat coming soon! x

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Hatha Calm with Nicola

70 分钟

Low and slow - This is an online, predominantly floor based class. The postures will focus on  being gently held for 10+  breaths, allowing for a deeper stretch. The asanas (postures) will be suitable for beginners as well as experienced pr

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