营业时间

  • 星期日

    8:00 AM - 10:15 AM

  • 星期一

    7:00 AM - 7:00 PM

  • 星期二

    10:00 AM - 11:00 AM

  • 星期三

    7:00 AM - 7:00 PM

  • 星期四

    休息日

  • 星期五

    休息日

  • 星期六

    休息日

公司资讯

团队组成

Yogi Manu

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Mantra Meditation

60 分钟

At the meditation practice, I will lead in pranayama breathing exercises, mantra chanting while I play harmonium, and silent transcendental meditation. Satsang- “Sat” means truth “sang” means together. Satsang is a gathering where meditation, kirtan

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Hatha Yoga Class

60 分钟

Hatha yoga class led by me, Yogi Manu.Learn to connect with the breath, body and a spirit as you practice this traditional form of yoga. This class will better prepare the body for longer meditations.This class is free, but donations are accepted and

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Private Yoga Session

60 分钟

Private 1 on 1 yoga practice where the focus is on you as an individual progressing to new poses, discovering how you can change your body and gain peace of mind through a regular yoga practice.

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