Get Strong with Joanne Fitness Coaching
营业时间
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星期日
9:00 AM - 6:00 PM
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星期一
7:00 AM - 8:00 PM
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星期二
7:00 AM - 8:00 PM
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星期三
7:00 AM - 8:00 PM
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星期四
7:00 AM - 8:00 PM
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星期五
7:00 AM - 8:00 PM
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星期六
7:00 AM - 8:00 PM
公司资讯
Joanne is a ACE-certified personal trainer, certified Exercise Therapist, Level 1 Kettlebell Instructor, DTS Striking Instructor and an aspiring Muay Thai Fighter based in Toronto, Canada. With a diverse athletic background, she utilizes bodyweight movements, kettlebells, and unconventional equipments (steel clubs, steel maces, etc) to provide a results based training program focused on 3 values: Consistency, Commitment, Confidence.优惠&促销
促销折扣
5 Class Pass
作品图集
团队组成
![Provider image](http://simplybook.me/uploads/jlamcoaching/image_files/preview/1c3694e4f80b71322e3b88221f385d50.jpg)
Joanne
Strength & Conditioning Virtual Classes
热门服务
Small Group Virtual Training
60 分钟
Grab a few friends to stay active together from the convenience of your own homes with real time feedback provided. Each participant will participate in a full body movement screen prior to training as programs will be written based on your goals &am
Private Training (Virtual or In-Person)
60 分钟
Private training with an individualized program (3-12 month programs) catered to your goals, injuries and lifestyle. With the flexibility of virtual, in-home and in-gym options, Joanne is here to keep you accountable to your goals, challenge you to y
Strength & Conditioning Virtual Classes
50 分钟
February 2022 ScheduleMonday, Wednesday, Thursday at 12pm ESTJoin with fellow participants to stay active from the convenience of your own home with real time feedback provided. Classes have a focus of around 70% strength & 30% conditioning. Each
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