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Adelaide Cognitive Behavioural Therapy CBT, Counselling & Hypnotherapy for Depression, Anxiety & Anger Management

营业时间

  • 星期日

    休息日

  • 星期一

    休息日

  • 星期二

    休息日

  • 星期三

    11:30 AM - 6:00 PM

  • 星期四

    11:30 AM - 6:30 PM

  • 星期五

    休息日

  • 星期六

    休息日

公司资讯

Danielle Paphitis is dedicated to empowering clients to restore a natural state of calm, balance and wellness within themselves. She uses a combination of Cognitive Behavior Therapy CBT & Hypnotherapy to help clients achieve their therapy goals quickly.


Sessions are conducted in her comfortable and calming treatment room conveniently located in Payneham, South Australia. The office has access to off-street parking and is located close to public transport. Alternatively clients are able to choose to have sessions via Zoom in the comfort of their own home.


Danielle specialises in the treatment of:

Anxiety, Anger Management , Depression, Insomnia, Irritable Bowel Syndrome IBS, Stress Management, Trauma & PTSD,  & Phobias



CBT is More Effective when Combined with Hypnotherapy

Cognitive-behavioral therapy (CBT) and hypnotherapy are two therapeutic approaches that can be combined to enhance the effectiveness of treatment for certain psychological issues. While they operate on different principles, their integration can provide a comprehensive and holistic approach to addressing various mental health concerns.


Both CBT and hypnotherapy have demonstrated effectiveness in managing anxiety and stress. The combination of these approaches can provide a more comprehensive toolkit for individuals dealing with these issues by addressing both cognitive and subconscious factors.Improving Self-Esteem and Confidence: Hypnotherapy can be used to boost self-esteem and confidence by helping individuals access positive memories and emotions. This can complement the work done in CBT to challenge and change negative self-perceptions.


Danielle uses a combination of CBT & Hypnotherapy as a powerful approach to treating a variety of challenges. While CBT addresses negative thought patterns and beliefs, hypnotherapy reinforces positive changes, provides relaxation techniques, and offers coping strategies for managing anxiety symptoms.


团队组成

Payneham Office - Danielle Paphitis

热门服务

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INITIAL CONSULT - CBT & Hypnotherapy

60 分钟

Treating :AnxietyAnger ManagementConfidence & Self EsteemChronic Pain ManagementDepressionInsomniaIrritable Bowel Syndrome IBSStress ManagementThis Initial Consultation provides the opportunity to:Share your situation & ask questionsBegin CBT

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SHORT FOLLOW-UP - CBT & Hypnotherapy

60 分钟

Follow-up sessions are 60 minutes and involve:CBT – Cognitive Behavioural TherapyLive HypnotherapyCustom MP3 RecordingIn-person & Online sessions availableAll bookings will receive a video call link (Google Meet) in case of Covid shutdowns

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LONG FOLLOW-UP - CBT & Hypnotherapy

90 分钟

LONG Follow-up sessions are 90 minutes and involve:CBT – Cognitive Behavioural TherapyLive HypnotherapyLive Hypno-Analysis or BioFeedback Polyvagal Emotional RegulationIn-person & Online sessions availableAll bookings will receive a video call li

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