营业时间
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星期日
休息日
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星期一
6:00 AM - 2:00 PM
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星期二
6:30 AM - 2:00 PM
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星期三
6:30 AM - 7:00 PM
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星期四
7:00 AM - 4:00 PM
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星期五
9:30 AM - 2:00 PM
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星期六
8:00 AM - 11:00 AM
公司资讯
团队组成
Gary
Natalie
热门服务
Personal Training
60 分钟
A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.
Coffee Catch Up (Clients Only)
30 分钟
A time to catch up, review your fitness progress, set goals and to ask questions with me. This is usually over a tea or coffee outside of the gym environment.
Check In
5 分钟
Free 30 mins Taster Session
30 分钟
Want to find out the benefits of personal training?Not sure about your technique? Free tasters are valuable so take advantage - contact me for more details.
Free Consultation
30 分钟
This FREE consultation will consist of a friendly conversation looking at your stress levels, sleep, diet and nutrition, motivation, potential barriers, exercise history and your current levels of activity. We'll also go through your expectation
Nutrition Talk
20 分钟
PT Intro Package - x2 PT Sessions for £40
60 分钟
Our PT Intro Package offers two personalized training sessions for just £40. Kick start your gym journey with tailored coaching to enhance your fitness routine. Join us for two in-person PT sessions designed to equip you with the fundamental skills e
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