This class is a suitable for all fitness levels. In this flow we will move through a different sequence each week, helping to increase strength, mobility and flexibilty. A link will be sent to your email for the class.

The Rocket practice is a challenging yet fun set sequence of Asanas. It was created with the Ashtanga practice in mind, derived to "get you there fast". As always, you are encouraged to step to your mat and find your flow. Or, "you do you"! If you need rest, take rest. If you know of variations you like to practice, add them in. It really is your practice, I am just your guide.A link for the class will be sent to your email address.

In this class we focus on connection with the muscles that support us all day long. Our hips, and our core. Weak muscles through the hips and core are often the root cause of my lower back aches and pains, and also hamstring and knee pain.By drawing our full attention to these areas, and working to actively stretch, strengthen and mobilize, we create a better connection with the entire body. Collaterally, maybe, move through life with less pain.A link for the class will be sent to your email address. 

Weekday Rental (Monday - Friday)

Weekend Rental (Saturday - Sunday)

Weekend Full Day Rental (Saturday - Sunday)

Good for 1 /15 minutes shoot (inclusive 1 background) / 10 minutes photo selecting /1 Photo Prints (4R) /10 selected soft copies

Good for 1-2 pax /20 minutes shoot (inclusive 1 background) / 10 minutes photo selecting /3 pcs Photo Prints (4R) /10 selected soft copies

Good for 1-2 pax /30 minutes shoot (inclusive of 2 background) /10 minutes photo selecting /3 pcs Photo Prints (4R) /15 selected soft copies

First time visit review for new patients to evaluate oral health, diagnose and create a treatment plan

Who doesn’t love that freshly polished feel of your teeth after a cleaning? Our highly-trained, compassionate registered dental hygienists do more than just polish your teeth. They remove plaque, tartar buildup, probe your gums for signs of periodontal disease, and much more!While dental emergencies can strike anyone, anytime, our patients who commit to regular preventive care appointments usually experience fewer problems over time. Professional cleanings with a registered dental hygienist allow us to take a proactive approach to your dental health, addressing issues while they are small and potentially avoiding issues altogether. Despite your best efforts, deposits of mineralized plaque, known as tartar, adhere to areas of the teeth. These deposits create a nice home for millions of harmful bacteria. Left unchecked, they flood toxins into the gums resulting in devastating chronic problems, even resulting in the loss of teeth.When tartar is removed at your professional hygiene appointment, it doesn’t have the opportunity to produce irreversible damage. We use professional instruments and prescription strength polishing paste that gently buffs away stain and plaque, leaving your teeth ultra-smooth and shiny. Since discoloration settles into the enamel of your teeth over time, this helps slow yellowing while maintaining a glassy surface for better cleaning.

Consulta médica generalista com a Dra Luciana, sobre assuntos de Clinica Geral e Saúde Mental, em especial transtornos relacionados ao trabalho.

A "Avaliação Diagnóstica TDAH (Adulto) - ONLINE" consiste em um processo de avaliação realizado através da internet para diagnosticar o Transtorno do Déficit de Atenção com Hiperatividade (TDAH) em adultos. Geralmente, inclui questionários, entrevistas e testes psicológicos, conduzidos por um profissional qualificado, para identificar os sintomas e a intensidade do TDAH.

A "Avaliação Diagnóstica Autismo (Adulto) - ONLINE" é um processo realizado à distância, geralmente por meio de plataformas digitais, para diagnosticar o Transtorno do Espectro Autista (TEA) em adultos. Este serviço inclui a aplicação de questionários específicos, entrevistas e possivelmente testes psicológicos, todos conduzidos por um profissional especializado. O objetivo é identificar características e comportamentos associados ao autismo, avaliando como eles se manifestam na vida adulta.

Hybrid 3 Studios has been designed as a place where musicians can hone essential skills needed to become successful. We have three separate rehearsal studios. which of which are sound insulated, acoustically treated, secure and have private parking available. All of them are fully equipped with a PA and backline. Our aim is to give you the best rehearsal space, with less distractions so you can focus on your music

Initial or  Deep Cleaning includes;Basic Cleaning ChecklistWindows InteriorInside/outside Ovenbaseboards, doors, moldings  We Turn Personal Spaces to Heavenly Places

Initial or  Deep Cleaning includes;Basic Cleaning ChecklistWindows InteriorInside/outside Ovenbaseboards, doors, moldings  We Turn Personal Spaces to Heavenly Places

Initial or  Deep Cleaning includes;Basic Cleaning ChecklistWindows InteriorInside/outside Ovenbaseboards, doors, moldings  We Turn Personal Spaces to Heavenly Places

Dry Shampo-شامبو جاف بدون ماءFungus check up-فحص الفطرياتnail clipping-قص الأظافرHealthy hair cut- قص شعر صحيBrushing hair - تمشيط الشعرEyes cleaning - تنظيف العيون بقطرات خاصةEars cleaining - تنظيف الأذنين بقطرات خاصةDisposable towel - مناشف استخدام مره واحدهFeet & Tail Trim - تهذيب شعر الأقدام والذيلCOLOGNE & POWDER - كولونيا و باودر خاص

Shower with anti-fungal and anti-insect shampoo - شاور بشامبو مضاد للفطريات والحشراتShaving & Sanitary Trim - حلاقه حسب الطلبFungus check up - فحص الفطرياتDraying & Brushing hair - استشوار وتمشيط الشعرEyes cleaning - تنظيف العيونEars cleaining - تنظيف الأذنين Disposable towel - مناشف استخدام مره واحدهFeet & Tail Trim - تهذيب شعر الأقدام والذيل nail clipping - قص الأظافرCOLOGNE & POWDER - كولونيا وباودر خاص

Bath تحميم بشامبو مضاد للفطرياتFungus check up  فحص الفطرياتnail clipping قص الأظافرSimple hair trim  ترتيب الشعر وتمشيطهCOLOGNE & POWDER  كولونيا وباودر خاصDisposable towel  مناشف استخدام مره واحدهFeet & Tail Trim تهذيب شعر الأقدام والذيل