To know how to manage your mind, and master your breath is the key to increase satisfaction in life. Meditation slows the brain waves frequency and increases the heart beats coherence, shifting your state from fight or flight and bringing harmony to your state of being. From harmony we are better creators, kinder human beings and more creative. A personalised meditation session could stand out in comparison to an automated application, as you will be guided and supported by another fellow human being at the same moment you are practicing, bringing solidarity and reaping more benefits, as you could interact and be guided in a real time settingsThe sessions are build in a way to prepare the body to meditate: ( 10 minutes movement and awakening the body,10 minutes breathing exercise,10 minutes guided meditation )...sessions are flexible and can be more tailored and personalised to your own needs.the intake session and the preparation of the first session will be offered for free. 

This sessions is for people who started meditation already and would like more guidance and mentoring along the way .A personalised meditation session could stand out in comparison to an automated application, as you will be guided and supported by another fellow human being at the same moment you are practicing, bringing solidarity and reaping more benefits, as you could interact and be guided in a real time settings To know how to manage your mind, and master your breath is the key to increase satisfaction in life. Meditation slows the brain waves frequency and increases the heart beats coherence, shifting your state from fight or flight and bringing harmony to your state of being. From harmony we are better creators, kinder human beings and more creative.The sessions are build in a way to prepare the body to meditate: ( 10 minutes movement and awakening the body,10 minutes breathing exercise,10 minutes guided meditation )...sessions are flexible and can be more tailored and personalised to your own needThe sessions are built in a way to prepare the body to meditate: (25 minutes movement and awakening the body, 15 minutes breathing exercise, 20 minutes guided meditation)the intake session and the preparation of the first session will be offered for free.

Do you have any injuries or specific muscle pain that needs specialised attention? or perhaps you have a busy schedule and you cannot sustain a weekly yoga class rhythm?  a private personalised yoga class to suit your needs might be the solution...The class will be built up based on your needs....don't hesitate to contact me before you book in case you have any questions The intake session and the preparation of the first session will be offered for free.

Les soins complets sont composés d'une coupe d'ongles , passage de la lime , extraction des durillons et cors au bistouri , râpe , massage avec crème adaptée , huile.Gommage possible pour les pieds très secs.Supplément vernis classique (2 couches + top coat) : 5€

Un ongle incarné peut être extrêmement douloureux , n'attendez pas l'infection pour prendre soin de vous. Une coupe d'ongle adéquate est indispensable si vous êtes sujet aux ongles incarnés. Les cors aux pieds sont également très douloureux et peuvent vous gêner au quotidien, l'extraction en profondeur au bistouri vous permettra de ressortir du cabinet sur vos deux pieds et sans gêne ni douleur. 

Après un soin complet* , sublimez vos pieds avec un vernis semi-permanent qui vous offre une tenue de 4 à 6 semaines. Une large palette de couleurs de chez Indigo Nails vous est proposée. Comptez 15 minutes supplémentaires à votre soin complet classique.*voir soin complet

Please Note: A further £40.00 will be charged on the day, if treatment is required after your Ear Health Check.

早教

L'Abhyanga, est un massage qui se pratique sur un matelas ( futon ) au sol. J'utilise des huiles végétales chauffées de coco et sésame bio. La séance dure 1h, ensuite je propose une tisane. Une séance de sauna ou spa peut s'effectuer avant ou après le massage. Réservation et supplément demandé.Au fil des séances prodiguées, je me suis rendue compte du besoin nécessaire et différent selon chaque être. Je propose donc, une séance d'1h30 pour les personnes désireuses à un tarif de 90€. 

L'hydrothérapie a fait ses preuves depuis des décennies, on note une réduction des douleurs corporelle ( les courbatures,  les douleurs chroniques liées au stress, les tensions musculaires, les troubles digestifs...)C'est un moment privilégié avec vous-même pour s'évader du quotidien.La séance pourra se dérouler avant un massage ou à un autre moment défini.  

Grecs et Romains le pratiquaient déjà pour maigrir. En Finlande c'est une institution nationale.Le sauna est un bain d'air chaut et sec d'environ 70C°.Il provoque une sudation progressive et abondante.Parfait pour booster l'immunité de l'hiver. Il apaise aussi les coups de soleil de l'été...Un antidote au stress....La séance sera proposée avant un massage ou à un autre moment de la journée défini. Une douche froide au bout de 15 /20 min vous sera proposée. Le sauna est préconisé à partir de 16 ans. Il est possible de faire 20 min avant un massage et 20 min après. Ou à un autre moment. 

I will be administering a very sensual message. I will massage and rub you from head to toe, while caressing every inch of your body. 

The monthly subscription includes one weekly session for 45 minutes a session. 

Christmas Mini Sessions *This year I am supporting a Charity that helps families and Children in need, Sebby's Corner. They have a have a campaign each year where you can buy a Christmas Present for a child who otherwise won't receive a gift this year.  I am donating £5 from each booking, it doesn't sound like much but the more bookings I take the more money I can give.*Last day of Christmas Mini Sessions for 2024 - 10th DecemberA 15 minute Session.This session is perfect for babies that can sit up on their own, children and families of up to five people.  This package is not for Newborn babies.Please select your time and enter your details.  The starting package is for two images and is £75, a deposit of £50 will secure your time slot. Please select your preferred time and I will send you an invoice for the deposit, once paid the session time is all yours.This year you will also be able to purchase Christmas photo gifts for you and your family too. 

Christmas Mini Sessions Candy Cane Lane 15th November until 18th November and Snow scene - 29th November - 2nd December.This session is perfect for babies that can sit up on their own and children / families.  This package is not for Newborn babies.Please select your time and enter your detailsa deposit of £50 will secure your time slot which I will send within 24 hours of booking your time slot.This year you will also be able to purchase Christmas photo gifts for you and your family too. 

Christmas Mini Sessions Last day for 2024 - 10th December.This session is perfect for babies that can sit up on their own and children / families.  This package is not for Newborn babies.Please select your time and enter your details, a deposit of £50 will secure your time slot which I will send within 24 hours of booking your time slot.This year you will also be able to purchase Christmas photo gifts for you and your family too. 

3 Tarot cards will be selected. They represent your general life, mental, and a message for you.Your reading will be emailed to you at the time of your scheduled booking. FDA DISCLAIMER: The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. 

Your questions or concerns may not be fulfilled  BUT you will leave with clarity and open mind about the relationship's around you and how they impact your everyday life. Your reading will be emailed at the scheduled time of your bookingFDA DISCLAIMER: The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease.