Experience the rejuvenating power of our Reflexology service, a specialized massage technique that applies gentle pressure to your feet and hands. This holistic therapy is designed to facilitate deep relaxation, alleviate stress, and support the body's natural healing processes. By targeting strategic pressure points, Reflexology promotes overall well-being and revitalizes your energy flow, offering a blissful escape from everyday tension. Indulge in this transformative experience to unleash your body's innate ability to heal.

Experience tranquility and rejuvenation with our Swedish Massage service. Designed to ease tension and promote relaxation, this full body massage utilizes gentle strokes and kneading motions to soothe muscles, alleviate pain, and diminish stress. Perfect for anyone seeking holistic wellness, our skilled therapists tailor each session to meet your individual needs, ensuring a personalized and peaceful escape from the everyday hustle, leaving you refreshed and revitalized.

Discover the rejuvenating power of our Leg Massage service, expertly designed to enhance blood circulation and alleviate muscle tension. Our skilled therapists apply precise pressure techniques to target specific areas of your legs, promoting relaxation and vitality. Experience improved mobility, reduced stress, and a renewed sense of well-being. Elevate your wellness journey with this specialized treatment, tailored to relax your muscles and invigorate your body. Reclaim your active lifestyle with each session.

Recuperação essencial com três pilares base: gelo, calor, e compressão. Ideal para depois do treino ou em dias de carga.Circuito para 2 pessoas, inclui:- Banho de gelo Loti- Sauna de infravermelhos- Pressoterapia com Normatec 3.0⏱️ Duração: 45 minutosPreço total 59€ ( 29.50€ por pessoa).O circuito tem de ser feito em simultâneo pelas duas pessoas e no mesmo horário.

Recuperação avançada, com foco muscular específico. Uma extensão do Z1 com massagem desportiva localizada.Circuito para 1 pessoa, inclui:- Banho de gelo Loti- Sauna de infravermelhos- Pressoterapia com Normatec 3.0- Massagem desportiva (tronco ou pernas) – 15 minutos⏱️ Duração: 60 minutos

Recuperação otimizada, composta por massagem manual profunda e uma etapa à escolha. Ideal para alívio muscular, preparação para treino ou recuperação pós-prova.Circuito para 1 pessoa, inclui:- Massagem desportiva- 1 etapa á escolha ( sauna, banho de gelo Loti, pressoterapia com Normatec 3.0)⏱️ Duração: 45 minutos

For anyone with severe discomfort, needing that extra work to remove stress and pain from the muscles.Focussing mainly on the back. Feel relaxed and rejuvenated afterwards.

Intercity Premium Spa​Essential oils/heated table/eye pillowIntercity premium spa brings more of a spa experience to you at home.Using high quality essential oils from Justbe botanicals. As well as a heated table and eye pillow to help further bring the spa experience to you. Our expert therapists discuss everything you would like to get from your treatment and use their professional expertise to give you the treatment you need.Giving you a fully tailored experience, every time.

Intercity Premium Spa ​Essential oils/heated table/eye pillowIntercity premium spa brings more of a spa experience to you at home.Using high quality essential oils from Justbe botanicals. As well as a heated table and eye pillow to help further bring the spa experience to you. Our expert therapists discuss everything you would like to get from your treatment and use their professional expertise to give you the treatment you need. Giving you a fully tailored experience, every time.

Maison des citoyens - 7 rue Foch - 50240 SAINT-JAMES

Communauté de Communes - 2 Route de Paris - 61170 LE MELE SUR SARTHE

Maison France Services36 Grande rue - 61380 MOULINS-LA-MARCHE

A private 2-hour boat cruise designed for guests wishing to enjoy the Douro in comfort, privacy and at a slower pace.This private navigation service includes exclusive use of the boat and dedicated crew on board, offering a relaxed way to appreciate the river and surrounding landscape from the water.Suitable for couples, families or small groups looking for a calm and elegant time on board.Included:Crew, private use of the boat, waters, insurance.Courtesy on board:Selected regional wines and light snacks may be offered on board as a courtesy, subject to operational conditions.

A private 5-hour boat cruise designed for guests wishing to enjoy an extended time on the river in comfort, privacy and at a slower pace.This private navigation service includes exclusive use of the boat and dedicated crew on board, allowing guests to relax and take in the changing views of Porto, Vila Nova de Gaia and the Foz do Douro from the water.Suitable for couples, families or small groups looking for a refined and unhurried time on board.Included:Crew, private use of the boat, waters, insurance.Courtesy on board:Selected regional wines and light snacks may be offered on board as a courtesy, subject to operational conditions.

A private 3-hour boat cruise designed for guests wishing to enjoy the river in comfort, privacy and at a slower pace.This private navigation service includes exclusive use of the boat and dedicated crew on board, allowing guests to take in Porto, Vila Nova de Gaia and the Foz do Douro from a unique perspective on the water.Suitable for couples, families or small groups looking for an elegant and unhurried time on board.Included:Crew, private use of the boat, waters, insurance.Courtesy on board:Selected regional wines and light snacks may be offered on board as a courtesy, subject to operational conditions.

Quer procures aulas de surf para iniciados em Peniche ou até mesmo aulas de outros níveis mais avançados, esta é a opção ideal pois ao longo de toda a aula vais ter a atenção do professor só para ti.Desta forma, sentir-te-ás mais seguro e mais acompanhado pelo que o teu rendimento será potenciado.Either you are looking for a beginners surf class in Peniche or for a more advanced level class, this is the perfect choice. For all class your coach's full attention will be just on you.Thus, as you will feel more self-confident and supported, your performance will be increased.

Estas aulas são uma excelente oportunidade para quem quer aprender surf ou melhorar o desempenho, partilhando a experiência com outra pessoa.Por isso, se queres ser romântico(a) e surpreender a tua cara metade ou viver uma aventura com o teu melhor amigo ou amiga, vem partilhar as ondas durante 90/120 minutos!This classes are a great opportunity to learn how to surf or to improve the performance, sharing the experience with someone else.So, if want to be romantic and surprise you love one or if you want to live an adventure with your best friend, how about sharing the waves for 90/120 minutes?

We know that just one day surfing isn't enough. Once you get your feet on a wave for the first time, you will never want to leave! So, we at G3Store Surf Center thought on what we could do to draw your experience and give you the best surf holidays in Peniche. This package includes :- 3 Nights Accommodation at the Surf Camp on a shared room; - 5 Surf Lessons with teachers accredited by Portuguese Surfing Federation;- Ratio of 1 teacher for maximum 5 students;- 1 Video Analysis;- Surfboard and wetsuit for full use during the stay;- Sports insurance for Surf Lessons;-  Free Wifi;- Bed Linen and Bath towels;     -  Discounts in our Surf Shops and Tattoo Shop; -  All the help and local information that you need.This package is valid from November to March.Sabemos muito bem que um dia a surfar sabe sempre a pouco. Quem entra no mar com uma prancha, já não quer sair! Por isso, no G3Store Surf Center pensámos em como poderíamos ajudar-te a prolongar a tua experiência e temos o melhor pacote de férias de surf em Peniche. O pacote inclui :- 3 noites de alojamentos no surfcamp em quarto partilhado;- 5 Aulas de Surf;- Professores creditados pela Federação Portuguesa de Surf;- Ratio máximo de 1 professor para 5 alunos;- 1 Video Análise;- Prancha e fato para uso livre durante toda a estadia;- Seguro  desportivo durante as aulas de surf;- Wifi grátis;- Roupa de cama e Toalhas de banho;- Desconto nas nossas lojas de roupa, surf center e tatuagens;- Toda a ajuda i informação local necessária.;Este pacote é válido de Novembro a Março.                                                                                                                                                                                                                     

本課程為自選兩日班組合，需自選A+B兩堂時間，才可以完成凖指導師培訓課堂，只完成一堂無法申請JPHAA證書。如時間不合或機構訓練, 歡迎約課。請點擊「聯絡我們」留言。準指導師課堂合共合共二十小時*不分天數，本工作室為獨立工作室，以小班教學。為了方便在職人士更加靈活報讀及完成日本和諧粉彩準指導師培訓課，我們特別安排讓大家可以自由選擇的全日班，09:30-19:30（內含一小時午飯時間）在課堂中會完成18 張JPHAA指定畫作，循序漸進的把每一張畫作所用之技法丶創作概念丶以及Vivian老師豐富的教學經驗一一相授，沒有經驗者都可以參加。社會工作者優先。學生於修畢課堂並繳交作業後，《心之和諧粉彩》並會邀請有志教學的學員於機構或學校之和諧粉彩教學中作協教或觀課，從而學習教學技巧丶不同群組需要教案設計丶從而提高日後教班之質素。點擊「常見問題」查看更多課堂有關信息。完成課題堂及繳交作業完成申請程序，證書會由JPHAA頒發予學員。費用已包材料及本工作室協編之香港版準指導師手冊香丶日本認證登記丶郵費及及銀行滙款手續費用。大家可於以下日期任選一堂A班+任選一堂B班完成學習【1-3月 A班日程】1月2日、1月16日、2月19日、2月21日、2月28日、3月7日、3月27日【1-3月 B班日程】1月3日、1月17日、2月26日、2月27日、3月13日、3月28日

本課程為自選兩日班組合，需自選A+B兩堂時間，才可以完成凖指導師培訓課堂，只完成一堂無法申請JPHAA證書。如時間不合或機構訓練, 歡迎約課。請點擊「聯絡我們」留言。準指導師課堂合共合共二十小時*不分天數，本工作室為獨立工作室，以小班教學。為了方便在職人士更加靈活報讀及完成日本和諧粉彩準指導師培訓課，我們特別安排讓大家可以自由選擇的全日班，09:30-19:30（內含一小時午飯時間）在課堂中會完成18 張JPHAA指定畫作，循序漸進的把每一張畫作所用之技法丶創作概念丶以及Vivian老師豐富的教學經驗一一相授，沒有經驗者都可以參加。社會工作者優先。學生於修畢課堂並繳交作業後，《心之和諧粉彩》並會邀請有志教學的學員於機構或學校之和諧粉彩教學中作協教或觀課，從而學習教學技巧丶不同群組需要教案設計丶從而提高日後教班之質素。點擊「常見問題」查看更多課堂有關信息。完成課題堂及繳交作業完成申請程序，證書會由JPHAA頒發予學員。費用已包材料及本工作室協編之香港版準指導師手冊香丶日本認證登記丶郵費及及銀行滙款手續費用。大家可於以下日期任選一堂A班+任選一堂B班完成學習【1-3月 A班日程】1月2日、1月16日、2月19日、2月21日、2月28日、3月7日、3月27日【1-3月 B班日程】1月3日、1月17日、2月26日、2月27日、3月13日、3月28日

已取得和諧粉彩指導師資格的你，會遇到以下問題嗎？* 如何利用已學的技法，應用在你所表達的意念內？* 想創作屬於自己的教案，卻苦無題材？* 成為導師，想多一條出路，多一份收入，卻不知如何開始？* 受到機構的邀請，應該如何報價及設計課堂呢？……如果你有以上的煩惱，這個課堂會十分適合你，因為和諧粉彩 「技法運用與教案創作課」是結合Vivian 及 Alva導師多年豐富經驗，特別編寫的一個理論實踐兼備的課堂，為有志於專業地成為和諧粉彩導師而設，歡迎各正丶準導師參加。點擊「常見問題」查看更多課堂有關信息。* 報名人仕必需為和諧粉彩準指導師或正指導師* 六人成班學費：HKD$3000地點：上環或觀塘 （視乎報名人數而定，詳細地址在報名後個名通知）材料：自備 （課堂是理論和實踐並用，故學員需帶備所有和諧粉彩的用具）請注意：一定要選擇課堂開始的第一個日期先能報名成功，如3月14&21日課堂，請選擇3月14日課堂。