教練會針對每個人的身體和體能狀況來打造客製化的課程內容，可以仔細修正每個動作的精準度，練習使用正確的肌肉位置。客製化的私人訓練效果佳，對於想局部雕塑以及減重的人來說成效相對會比較快。可以教導你正確的健身概念、培養增加自信心，作為示範楷模，給您重要的動力及鼓勵。私人教練會幫您編排訓練內容與訓練時間表，可以有效減少因懶惰而不去運動的籍口。根據您的身體狀況及個人目標，幫忙規劃出最適合您的運動訓練計畫。在進行練習時私人教練員會全程陪伴您做運動，並在需要時會緊密觀察協助與糾正錯誤，更能及早預防隨時可能發生的意外，以確保您在運動時的安全。我們的私人教練都具備設計針對個別身體狀況的健身課程，例如：糖尿病、哮喘、骨質疏鬆症及心臟病、懷孕中的孕媽咪、產前訓練與產後雕塑、或是特殊需求的學員等都可以協助。擁有自己的私人健身教練絕對是最好不過，這是一個令您可以最有效、最安全最享受的過程下達到健身目標的途徑，不要再考慮，立即開始親身體驗私人教練課程的好處。注意：課程採取預約制，故為維護所有學員上課權益，上課前8小時內不得取消預約，敬請諒解。並請於課程開始前10分鐘到活動現場完成簽到，謝謝您的配合。

教練會針對每個人的身體和體能狀況來打造客製化的課程內容，可以仔細修正每個動作的精準度，練習使用正確的肌肉位置。客製化的私人訓練效果佳，對於想局部雕塑以及減重的人來說成效相對會比較快。可以教導你正確的健身概念、培養增加自信心，作為示範楷模，給您重要的動力及鼓勵。私人教練會幫您編排訓練內容與訓練時間表，可以有效減少因懶惰而不去運動的籍口。根據您的身體狀況及個人目標，幫忙規劃出最適合您的運動訓練計畫。在進行練習時私人教練員會全程陪伴您做運動，並在需要時會緊密觀察協助與糾正錯誤，更能及早預防隨時可能發生的意外，以確保您在運動時的安全。我們的私人教練都具備設計針對個別身體狀況的健身課程，例如：糖尿病、哮喘、骨質疏鬆症及心臟病、懷孕中的孕媽咪、產前訓練與產後雕塑、或是特殊需求的學員等都可以協助。擁有自己的私人健身教練絕對是最好不過，這是一個令您可以最有效、最安全最享受的過程下達到健身目標的途徑，不要再考慮，立即開始親身體驗私人教練課程的好處。注意：課程採取預約制，故為維護所有學員上課權益，上課前8小時內不得取消預約，敬請諒解。並請於課程開始前10分鐘到活動現場完成簽到，謝謝您的配合。

Counselling is a process in which a professional counsellor enables individuals, couples, and families to accomplish desired goals. These goals can be either wellness, mental health, career, or educational. Clients are expected to describe their situation, and how they feel about it, then only the counsellor can assist the client in resolving the problem addressed. The purpose of counselling is to improve performance via direct communication and problem-solving.  Achieve your goals through our Counselling Services. 

Therapy generally focuses on the client as an individual. Therapy is a type of treatment that aims to alleviate emotional discomfort and mental health issues. It entails investigating and learning about the life choices and challenges that individuals, couples, or families encounter. Therapy would most likely provide emotional support as well as assist them in developing strategies to manage their mental health. It also assists individuals who are dealing with interpersonal issues, feels trapped in their work, or feel detached from the people around them. In order to enhance some aspects of their life, the client must collaborate with the counselor.

Coaching is a type of facilitation. The coach's duty is to lead the client to their own discoveries, insights, and objectives. Coaching primarily focuses on defined objectives and quantifiable successes, with the client taking an active role and bearing the majority of the responsibility for achieving these goals. Coaching focuses on unlocking untapped potential and assisting clients in achieving the objectives they set for themselves. Coaches place a greater emphasis on the practical. With each session, they assist their clients in connecting their awareness to action, taking tangible steps toward their objective.

Ausführliche Anamnese, Besprechung, Vorgespräch mit detaillierten Erklärungen, Hypnose

Warst du schon einmal bei uns zu Hypnose? Ja? Dann buche bitte die Folgesitzung anstelle der Erstsitzung. Dies gilt jedoch nur für Hypnosen welche bei entweder bei Sonja oder Marc stattgefunden haben.Zeitfenster: bis 2 Stunden. 

Beratung / Coaching

https://sf.duphonics.com/f/14096ef2e74247918ad0/

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$1,185 + $250 security depositThe Oak Room is an elegant event space, perfect for hosting weddings, corporate events, and parties. This lovely area boasts a beautiful fireplace and stunning views. Your booking includes the private restroom, service area with a microwave and refrigerator. Important information:Oak Room bookings are six-hours in length. Reservation timing starts at setup, and time extensions can be purchased for $100 per hour as an add-on for additional venue and event management services. Oak Room Rental includes: Private restroom Kitchen service area with microwave, half-size convection oven, refrigerator, ice machine Tables: Six round tables (60 or 72 inch diameter), three rectangular tables (96 inch) Chairs: 60 cherry-finish Chiavari chairsPlease note that while access to the Oak Room may go through the Bistro/Bar, the Bistro/Bar areas are not included with Oak Room rentals and must be reserved separately for an additional fee. The Bistro is available as an add-on option to your booking. Additional Tables/Chairs available for rent: Tables $15/each Chairs $3/each Maximum occupancy: 100 Oak Room dimensions: 51x33 ft

$935 + $250 security depositThe Oak Room is an elegant event space, perfect for hosting weddings, corporate events, and parties. This lovely area boasts a beautiful fireplace and stunning views. Your booking includes the private restroom, service area with a microwave and refrigerator. Important information:Oak Room bookings are six-hours in length. Reservation timing starts at setup, and time extensions can be purchased for $100 per hour as an add-on for additional venue and event management services. Oak Room Rental includes: Private restroom Kitchen service area with microwave, half-size convection oven, refrigerator, ice machine Tables: Six round tables (60 or 72 inch diameter), three rectangular tables (96 inch) Chairs: 60 cherry-finish Chiavari chairs Please note that while access to the Oak Room may go through the Bistro/Bar, the Bistro/Bar areas are not included with Oak Room rentals and must be reserved separately for an additional fee. The Bistro is available as an add-on option to your booking. Additional Tables/Chairs available for rent: Tables $15/each Chairs $3/each Maximum occupancy: 100 Oak Room dimensions: 51x33 ft

$410 (Eligible Resident Pricing)The Oak Room is an elegant event space, perfect for hosting weddings, corporate events, and parties. This lovely area boasts a beautiful fireplace and stunning views. Your booking includes the private restroom, service area with a microwave and refrigerator. Important information:Oak Room bookings are six-hours in length. Reservation timing starts at setup, and time extensions can be purchased for $100 per hour as an add-on for additional venue and event management services.Oak Room Rental includes: Private restroom Kitchen service area with microwave, half-size convection oven, refrigerator, ice machine Tables: Six round tables (60 or 72 inch diameter), three rectangular tables (96 inch) Chairs: 60 cherry-finish Chiavari chairsPlease note that while access to the Oak Room may go through the Bistro/Bar, the Bistro/Bar areas are not included with Oak Room rentals and must be reserved separately for an additional fee. The Bistro is available as an add-on option to your booking. Additional Tables/Chairs available for rent: Tables $15/each Chairs $3/each Maximum occupancy: 100 Oak Room dimensions: 51x33 ft

In this 60 minute session, we will discuss all aspects of your throw from the stance, grip, and biomechanics as well as look at practice routines with you to help you get more from your game once you have left the session and back at home on your own practice board.This session is mostly aimed at NEW players who just want to get advice from a qualified darts coach on the fundamentals of the game and to get a better understanding of what to do.

In this 60 minute Junior 7-11 session, we will discuss all aspects of your throw from the stance, grip, and biomechanics as well as look at practice routines with you to help you get more from your game once you have left the session and back at home on your own practice board.This session is mostly aimed at NEW Junior players aged between 7-11, during this session players must be accompanied by an adult parent/guardian at all times.

In this 90 minute Adult session, we will discuss all aspects of your throw from the stance, grip, and biomechanics as well as look in depth at practice routines with you to help you get more from your game once you have left the session and back at home on your own practice board.We will also get the SightRight into play and check your throw to make sure you are throwing from your dominant eye and online with the way you deliver the dart on the most optimum line for delivery.

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