Sports/ Remedial Massage involves working deeper into the muscles and re-aligning the muscle fibres and breaking down adhesions. If you are feeling tight, experiencing some discomfort, injured then this treatment is for you.Sports/Remedial Massage is much more specific than Deep Tissue Relaxation Massage and treats more complex ailments including: knee injuries, rotator cuff injuries, shoulder pain, achilles tendinopathy, tennis or golfers elbow, tension headaches, upper or lower back pain, rounded shoulders as well as general fatigue/soreness in the muscles etc. A variety of techniques are used including frictioning, trigger point therapy, myofascial release, transverse frictioning and stripping.

Sports/ Remedial Massage involves working deeper into the muscles and re-aligning the muscle fibres and breaking down adhesions. If you are feeling tight, experiencing some discomfort, injured then this treatment is for you.Sports/Remedial Massage is much more specific than Deep Tissue Relaxation Massage and treats more complex ailments including: knee injuries, rotator cuff injuries, shoulder pain, achilles tendinopathy, tennis or golfers elbow, tension headaches, upper or lower back pain, rounded shoulders as well as general fatigue/soreness in the muscles etc. A variety of techniques are used including frictioning, trigger point therapy, myofascial release, transverse frictioning and stripping.

Sports/ Remedial Massage involves working deeper into the muscles and re-aligning the muscle fibres and breaking down adhesions. If you are feeling tight, experiencing some discomfort, injured then this treatment is for you.Sports/Remedial Massage is much more specific than Deep Tissue Relaxation Massage and treats more complex ailments including: knee injuries, rotator cuff injuries, shoulder pain, achilles tendinopathy, tennis or golfers elbow, tension headaches, upper or lower back pain, rounded shoulders as well as general fatigue/soreness in the muscles etc. A variety of techniques are used including frictioning, trigger point therapy, myofascial release, transverse frictioning and stripping.

This is a comprehensive facial that includes:Skin ConsultationCleansingExfoliationExtractionsHigh FrequencyMaskMoisturizer + SPFThis is the perfect Facial to rebalance the skin and aid in moisturization. Great for a quick Pick-me-up

This is a comprehensive facial that includes:Skin ConsultationDeep CleansingEnzyme ExfoliationExtractions High FrequencyUltra-Moisturizing Jelly MaskMassageMoisturizer + SPF Featuring a deep cleansing, This is an Ultra Luxurious Facial, perfect for deep relaxation.

This is a facial that includes:Skin ConsultationCleansingExfoliationExtractions Includes Beard High Frequency Treatment.MaskMoisturizer + SPF This is the perfect Facial to rebalance the skin and aid in moisturization. Great for a quick Pick-me-up

Venez enregistrer votre single dans notre studio.

Location du studio et du matériels d'enregistrement

Vous avez votre home studio ou vous avez enregistrer un morceau dans un autre studio que vous voulez mixé et masteriser. Envoyez nous vos pistes au niveau 0 Db, sans effets, de la même longueur que l'instrumental par Wetransfer à cette adresse mail : kuumbastudio971@gmail.com

excluding nail polishلا يشمل طلاء الأظافر

excluding nail polishلا يشمل طلاء الأظافر

Servicio Completo de mantenimiento, desarme completo, limpieza, lubricación

Only book from the 27th of July please Please meet us that the above location, be on time and full of energy to take on the session. Please remember to dress for the conditions, bring water,towel, gloves and head torch if required. If you have any issues with locations please refer to the Facebook post corresponding to that session. These posts are always posted at least the day before. Everyone taking part in our boot camp sessions should have a completed waiver form and inform the lead instructor of any injuries or issues that could affect you on the session before it starts. We can’t wait to see you! Please ensure you are booked on 5hrs before session starts. If you arrive to a session that you have not successfully booked onto you will be required to pay a £6 pay as you go payment for that session. Thanks Team Inclusive

Only book from the 27th July please Please meet us that the above location, be on time and full of energy to take on the session. Please remember to dress for the conditions, bring water,towel, gloves and head torch if required. If you have any issues with locations please refer to the Facebook post corresponding to that session. These posts are always posted at least the day before. Everyone taking part in our boot camp sessions should have a completed waiver form and inform the lead instructor of any injuries or issues that could affect you on the session before it starts. We can’t wait to see you! Please ensure you are booked on 5hrs before session starts. If you arrive to a session that you have not successfully booked onto you will be required to pay a £6 pay as you go payment for that session. Thanks Team Inclusive

Only book from the 27th July please Please meet us that the above location, be on time and full of energy to take on the session. Please remember to dress for the conditions, bring water,towel, gloves and head torch if required. If you have any issues with locations please refer to the Facebook post corresponding to that session. These posts are always posted at least the day before. Everyone taking part in our boot camp sessions should have a completed waiver form and inform the lead instructor of any injuries or issues that could affect you on the session before it starts. We can’t wait to see you! Please ensure you are booked on 5hrs before session starts. If you arrive to a session that you have not successfully booked onto you will be required to pay a £6 pay as you go payment for that session. Thanks Team Inclusive

Die traditionelle Thai-Massage ist ein System von Massage-Techniken, die in Thailand unter der thailändischen Bezeichnung Nuat Phaen Boran bekannt ist, was wörtlich übersetzt „Massieren nach uraltem Muster“ bedeutet. Im westeuropäischen Raum nennt sie sich auch Thai-Yoga-Massage.

Ongle cassé hors remplissage + 4€Comble la repousse de l’ongle naturel après de 3 à 4 semaines. Un supplément de 5€ au-delà de quatre semaines ou pour une pose d'un autre Institut.

Apporte uniquement de renfort à vos ongles naturels (pas de rallongement).

Cette prestation vient donner de la couleur à vos pieds et leur apporter un rallongement plus naturel à vous ongles des mains.

Basic Mat work and Tower Banbridge Studio ...Wednesday's 6.30pm Thursday 1pm Fully equipped spacious heated private studio using the orginal equipment handmade by Italian craftsmen and designed by Mr Joe Pilates *We use the original upholstered 4 inch foam Pilates High Mat for spine safety **The class to start your traditional pilates journey*Free secure onsite parkingThese classes are very much in demand so recommend booking few weeks ahead Perfect for Beginners or experienced looking to go over the basic movements Limited to 6 participants *24 hr cancellation (please cancel the day before your session)Please join your class level of experience,*Please contact if you would like to fast track your pilates experience level with one to one private sessions *

Banbridge Studio  Monday's 7.30pmThursday's 11am*****************************Fully equipped spacious heated private studio using the orginal equipment handmade by Italian craftsmen and designed by Mr Joe Pilates *We use the Original Pilates High Mat with various attachments including moon boxs made with 4 inches of foam for spine safety *Free secure onsite parkingIntermediate Mat and Tower Wall Unit Class 60 minutes Limited to 6 participants.(Monday 7.30pm fully booked every week )This class is for current members who have completed several weeks of the Basic Mat work and Tower class *Please contact if you would like to fast track your pilates experience level with one to one private sessions *

*Experienced  tudio Members * Banbridge Studio The Pilates GymnasiumWednesday 5pm a Friday 9.15am  ____________________________________ *Experienced is the ability to work unaided  in the   Basic Matwork, Reformer and Cadillac/Tower part of the method._____________________________________The Pilates Gymnasium  is a fully equipped spacious heated private studio using the orginal equipment handmade by Italian craftsmen and designed by Mr Joe Pilates *We use the original upholstered High Mat with various attachments including moon boxs made with 4 inch foam for spine safety *Free secure onsite parking*Saturday 9am off till September*Individual and group studio training on equipment Working the Original apparatus sequencesThese sessions are limited to 5 students per 90 minutes Studio teacher will be for occasional  guidance and safety only *Please contact if you would like to fast track your pilates experience level with one to one private sessions *Classical apparatus available ⤵️High Chair ,Cadillac,Arm Chair, Reformers, Ladder Barrel, Wunda Chairs, Swedish Bars, Studio High Mats, Tower Wall Units,Spine Corrector,Ped-o-pul and Small equipment includes Small Barrels,Neck Strengthener,Foot Corrector,Toe Corrector,Kuna Boards, Weighted Bars,Ash Poles and Small Weights.