This will take 30 minutes to allow for range of tests so that we can advise you on the therapy that best suits your needs to get you on the road back to health.

The London Osteopathy Practice Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms.

The London Osteopathy Practice Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms.

Mixed Massage Art Workshop für Paare am 18.01.25Worum geht’s?Mit simplen Berührungen Entlastung für Schultern, Nacken und Rücken schaffenTechniken aus den Disziplinen Thai Yoga und Faszien- sowie Triggerpunkt-Massage erlernenZusammenhänge des Körpers verstehenWas beinhaltet der Workshop?Einführung in die Welt der Faszien und Triggerpunkte (Nackenschmerzen adé)Kennenlernen der Massage-PrinzipienErlernen einfacher Drucktechniken, Dehnungen und dynamischer Bewegungen (für Anfänger geeignet)Was habt ihr davon?Massage-Techniken für euren AlltagPositive Effekte in Form von Stressabbau, Regeneration und EntspannungGemeinsame Quality Time und etwas Gutes für den Körper und die Beziehung tunFür wen ist der Workshop geeignet?Paare, die Verspannungen den Kampf ansagen wollenPaare, die Interesse an der Körperarbeit habenPaare, die gerne gemeinsame Erfahrungen machen wollenWann, wo, wie?Samstag, 18.01.25 von 14 – 17:30 UhrIn der Wacker Fabrik: Ober-Ramstädter Straße 96, Gebäude D, 64367 MühltalInvest: 115 €/Paar (Frühbucherpreis bis 23.12.25 – 99 €)Inklusive Tee, Snacks und Handout (PDF)

Mixed Massage Art Workshop für PaareDatum: Samstag, 22. März 2025, 13:30 bis 17:00 UhrOrt: Yogaraum KlardorfTaucht ein in die Welt der Massage und entdeckt, wie Thai Yoga auf Faszienarbeit und Triggerpunktbehandlung trifft. Dieser Workshop bietet euch praxisnahe Techniken, die ihr in euren Alltag integrieren könnt, um Stress abzubauen, Regeneration zu fördern und tiefe Entspannung zu erleben.Highlights des Workshops:Gemeinsame Quality Time: Verbringt wertvolle Stunden miteinander und stärkt eure Verbindung.Verspannungen lösen: Erlernt Methoden zur Entlastung von Schulter, Nacken und Rücken.Praktische Anwendung: Erhaltet Techniken, die ihr direkt in euren Alltag integrieren könnt.Kosten:115,- EUR pro PaarFrühbucherpreis bis 23. Februar 2025: 99,- EUR pro PaarInklusive:Tee und SnacksHandout (PDF) zur Vertiefung der erlernten Techniken

75 Minuten - 85,-€ (inklusive Vorgespräch) Unser Alltag ist geprägt von einseitigen Bewegungsmustern, Haltungsgewohnheiten und oft zu wenig oder zu viel Bewegung. Diese Belastungen können Verspannungen, Verklebungen oder Verkürzungen der Faszien und Muskeln verursachen, die Deine Flexibilität und Mobilität einschränken. Unbeachtet können solche Disbalancen langfristig zu Schmerzen führen – doch das muss nicht sein. Mit der ganzheitlichen Faszien- und Triggerpunkt-Massage möchte ich Dich begleiten, gezielt Verspannungen oder Verklebungen im Fasziengewebe zu lockern und die Regeneration sowie die "range of motion" Deines Bewegungsapparates zu fördern. Durch intensive Muskelpflege, präzise Triggerpunkt-Arbeit und ergänzende Dehnübungen arbeite ich mit Dir daran, Deine Beweglichkeit zu verbessern, Irritationen zu reduzieren, präventiv Verletzungen oder andere potenzielle Schmerzmuster vorzubeugen und ein Gefühl der Gelöstheit neu zu spüren.Ablauf einer Faszien- und Triggerpunkt-SitzungWo findet die Session statt: Die Sitzung findet als Hausbesuch statt – in deiner vertrauten Umgebung kannst Du Dich bestmöglich entspannen und die Behandlung in Ruhe genießen.Vorgespräch: Zu Beginn nehme ich mir Zeit für ein ausführliches Gespräch, in dem wir Deine individuellen Beschwerden, Verspannungen oder Bewegungseinschränkungen besprechen. Dabei entwickeln wir gemeinsam ein auf Dich zugeschnittenes Konzept unter Berücksichtigung möglicher Kontraindikationen.Massagesitzung: Mit gezielten Techniken der Faszien- und Triggerpunktmassage, kombiniert mit Dehn- und Zugbewegungen, lösen wir Spannungen und fördern Deine Beweglichkeit. Die Sitzung erfolgt ausschließlich auf der Massagebank.Nach der Sitzung: Gönn Dir im Anschluss etwas Ruhe und trinke ausreichend Wasser, damit Dein Körper die gesetzten Impulse optimal verarbeiten kann.Kosten: 75 Minuten - 85,-€ (inklusive Vorgespräch)Hinweis: Meine Körperarbeit dient der ganzheitlichen Stärkung des Gesundheitsmusters und orientiert sich nicht am klinischen Schmerzbild. Die Sitzungen sind Selbstzahlerleistungen. Preise inklusive Vorgespräch.

Attention ⚠️:  Ne prenez pas les DONNA CLARA pour les vanilles, les mèches glissent et ne tiendront pas longtemps, en plus le rendu est laid. 

Attention ⚠️:  Ne prenez pas les DONNA CLARA pour les vanilles, les mèches glissent et ne tiendront pas longtemps, en plus le rendu est laid. 4 - paquets de mèches3h à 4h de tempslongivité 3 à 5 semaines, il y 'en a qui garde 4 mois ????

Pour la longeur poitrine, il faut prendre 10cm ou 12cm.

Caminhe pela Toscana Carioca, conheça a história da Família Eloy e descubra cada detalhe do Borgo Del Vino em um passeio leve, inspirador e fotogênico.

A Família Eloy convida você para o Almoço Harmonizado, uma vivência que começa com um tour pela Vila Toscana, passando por espaços exclusivos do Borgo Del Vino e uma wine class entre os vinhedos.A experiência termina à mesa, com um almoço em 4 tempos — 4 pratos cuidadosamente harmonizados com 4 vinhos da casa.Mais do que uma refeição, é uma imersão nos sabores, aromas e histórias que a terra inspira.

Caminhe pela Toscana Carioca, conheça a história da Família Eloy e descubra cada detalhe do Borgo Del Vino em um passeio leve, inspirador e fotogênico.

Eine sanfte Lymphdrainage in diesen Bereichen lässt die Haut strahlen, mindert leichte Schwellungen und verleiht dir einen frischen und entspannten Taint. 

Durch gezielte Anwendungen an den Armen werden Spannungsgefühle gemindert und das Gewebe fühlbar entlastet. Perfekt für alle, die sich leichter und befreiter bewegen möchten. 

Durch gezielte Anwendungen an den Beinen werden Spannungsgefühle gemindert und das Gewebe fühlbar entlastet. Perfekt für alle, die sich leichter und befreiter bewegen möchten. 

Instrucções de ReservaBem-vindo à reserva on-line da Sala de Reuniões da BBC - Boavista Business Center.Para completar a reserva deverá fazer o pagamento para o IBAN PT50026903030020006798707 ou SPIN 516955586Deverá indicar o NIF para correcta emissão da factura. Os preços indicados no formulário da reserva incluem IVA à taxa legal de 23% Agradeciamos que nos indique o número de pessoas para preparar a sala e assim melhor o acomodar.A lotação máxima não deverá exceder 8 pessoas, sendo 6 o ideal.Preços:4h - €50 + IVA ( €61,50) Qualquer reserva de horário após as 18:00 ,  estará pendente de confirmação e terá  um custo de €25 + Iva por hora. Eventual estacionamento só estará disponível sob consulta e após confirmação. 

Instrucções de ReservaBem-vindo à reserva on-line da Sala de Reuniões da BBC - Boavista Business Center.Para completar a reserva deverá fazer o pagamento para o IBAN PT50026903030020006798707 ou SPIN 516955586Deverá indicar o NIF para correcta emissão da factura. Os preços indicados no formulário da reserva incluem IVA à taxa legal de 23% Agradeciamos que nos indique o número de pessoas para preparar a sala e assim melhor o acomodar.A lotação máxima não deverá exceder 8 pessoas, sendo 6 o ideal.Preços:Dia completo - €90  + IVA ( €110,70) Qualquer reserva de horário após as 18:00 ,  estará pendente de confirmação e terá  um custo de €25 + Iva por hora. Eventual estacionamento só estará disponível sob consulta e após confirmação. 

Instrucções de ReservaBem-vindo à reserva on-line da Sala de Reuniões da BBC - Boavista Business Center.Para completar a reserva deverá fazer o pagamento para o IBAN PT50026903030020006798707 ou SPIN 516955586Deverá indicar o NIF para correcta emissão da factura. Os preços indicados no formulário da reserva incluem IVA à taxa legal de 23% Agradeciamos que nos indique o número de pessoas para preparar a sala e assim melhor o acomodar.A lotação máxima não deverá exceder 8 pessoas, sendo 6 o ideal.Preços:Qualquer reserva de horário após as 18:00 ,  estará pendente de confirmação e terá  um custo de €50 + Iva pelas 2 horas (€61,50).  Eventual estacionamento só estará disponível sob consulta e após confirmação. 

Sports Massage is used to maximise an athlete's performance by ensuring optimal recovery and reducing risk of injury. Sports Massage uses the same techniques as Deep Tissue massage, though it is applied differently depending on which phase an athlete is in during their training. Types of Sports Massage include: pre-event, post-event/recovery and maintenance massage.

Sports Massage is used to maximise an athlete's performance by ensuring optimal recovery and reducing risk of injury. Sports Massage uses the same techniques as Deep Tissue massage, though it is applied differently depending on which phase an athlete is in during their training. Types of Sports Massage include: pre-event, post-event/recovery and maintenance massage.

Pregnancy is a wonderful time when your body goes through many changes. Sort out any aches, pains or discomforts along the way with a blissful 60min side lying pregnancy massage.

Abyangam is a traditional Ayurvedic massage therapy that originated in India. Also known as Abhyanga, it is a form of therapeutic massage that involves the application of warm oil to the entire body. This Ayurvedic massage is an integral part of Ayurveda, the ancient Indian system of medicine.Here are some key features and benefits of Abyangam:Oil Application: During Abyangam, a specific type of oil is selected based on the individual's body type (dosha) and any specific health concerns. The oil is gently warmed before application.Full Body Massage: The therapist applies the warm oil to the entire body, including the scalp and hair. The massage is usually done with long, rhythmic strokes that follow the direction of the natural flow of energy in the body.Dosha Balancing: Ayurveda believes in the balance of three doshas (Vata, Pitta, and Kapha) for overall well-being. Abyangam is thought to help balance these doshas, promoting harmony and preventing imbalances that can lead to various health issues.Stimulation of Marma Points: Abyangam often involves the stimulation of marma points, which are vital energy points in the body according to Ayurvedic principles. This is believed to enhance the flow of energy (prana) and promote healing.Improved Circulation: The massage strokes and warm oil are thought to improve blood circulation, promoting the transport of nutrients and oxygen to cells and tissues.Muscle Relaxation: Abyangam helps in relaxing muscles, reducing tension, and relieving stiffness. It is often used as a rejuvenating therapy for tired or overworked muscles.Detoxification: The massage is believed to stimulate the lymphatic system, aiding in the removal of toxins from the body.Nourishment of the Skin: The warm oil used in Abyangam nourishes the skin, leaving it soft and supple. It is also believed to have anti-aging properties.Stress Reduction: The soothing nature of Abyangam, combined with the rhythmic strokes and warm oil, can promote relaxation and help reduce stress and anxiety.Improved Sleep: Regular Abyangam is thought to contribute to better sleep by calming the nervous system and promoting a sense of well-being.

Shiro Abhyanga treatment is a synchronized combination of two distinct Ayurvedic treatments Shirodhara and Abhyanga.Shirodhara is performed by pouring a relaxing and gentle flow of herbal massage oil formulations on the scalp, forehead, and neck. Abhyanga is a gentle massage on the forehead, head, neck, and shoulders so the oil formulation on these parts of the body take effect.Improves and rejuvenates central nervous system healthImproves vision, eye refraction errors, and eye strainRelieves pain, headaches, migraines, stress, and insomniaRelaxes muscles and reduces stiffnessPrevents premature graying, hair fall, dandruff, and stimulates hair growthCalms the mind and rejuvenates the bodyBalances the pineal and pituitary glands, toning the lungs, heart, colon, brain, and stomachCalms the Vata to prevent degenerative diseasesCalms the Pitta to prevent inflammatory diseasesHighly rejuvenates the senses of sight, sound, and smellHelpful in treating tinnitus, jaw aches, and sinusitisStimulates lymphatic drainage and aids sound sleepIncreases blood and oxygen circulation in the brainRelieves fatigue and cloudiness of thoughtAnti-aging and helps in relaxing facial and eye muscles

Shirodhara is a popular Ayurvedic therapy known for its relaxing and rejuvenating effects on the body and mind. The name "Shirodhara" is derived from the Sanskrit words "Shiro" (head) and "Dhara" (flow). The therapy involves a continuous and rhythmic pouring of warm oil or other liquids onto the forehead or the "third eye" region.Key features of Shirodhara include:Procedure: The person undergoing Shirodhara lies down on a treatment table while a continuous stream of warm herbal oil, medicated milk, buttermilk, or other therapeutic liquids is poured gently and steadily onto the forehead. The liquid flows over the scalp and runs through the hair.Location of Pouring: The liquid is typically poured from a vessel hanging above the head, and it is directed onto the forehead, precisely at the center point between the eyebrows, which is considered the "third eye" or "Ajna" chakra in traditional Indian philosophy.Duration of Treatment: Shirodhara sessions usually last for about 30 to 60 minutes, and the duration may vary based on individual health needs and the specific liquid used in the therapy.Benefits for the Nervous System: Shirodhara is renowned for its calming effect on the nervous system. The continuous flow of warm liquid stimulates the forehead and induces a state of deep relaxation, helping to reduce stress, anxiety, and mental fatigue.Balancing Doshas: The therapy is believed to balance the three doshas—Vata, Pitta, and Kapha—bringing harmony to the mind and body.Improved Sleep: Shirodhara is often recommended for individuals experiencing sleep disturbances or insomnia. The relaxation induced by the therapy can contribute to better sleep quality.Enhanced Mental Clarity: Regular Shirodhara is thought to improve mental focus, concentration, and clarity. It is considered beneficial for promoting overall cognitive function.Skin and Hair Nourishment: The warm herbal oils used in Shirodhara are chosen for their nourishing properties, benefiting the skin and hair.Treatment for Certain Conditions: Shirodhara may be recommended for specific health conditions, including headaches, migraines, sinus issues, and neurological disorders.

Boas-vindas as consultorias individuais do Up Digital. Esse momento é todo seu. Tire dúvidas, explore seus interesses dentro do universo do Marketing Digital e entenda como o conteúdo que você está aprendendo se aplica mais especificamente ao seu negócio. 

Boas-vindas as consultorias individuais do Up Digital. Esse momento é todo seu. Tire dúvidas, explore seus interesses dentro do universo do Marketing Digital e entenda como o conteúdo que você está aprendendo se aplica mais especificamente ao seu negócio. 

Boas-vindas as mentorias do Up Digital. Esse momento é todo seu. Tire dúvidas, explore seus interesses dentro do universo do Marketing Digital e entenda como o conteúdo que você está aprendendo se aplica mais especificamente ao seu negócio.