Hitting Monster
I Help Baseball & Softball Players Gain a Mental Edge While Becoming a Hitting Monster Without Self-Doubt.
PT hitting BB & SB
Hitting Monster
PT hitting BB & SB
I Help Baseball & Softball Players Gain a Mental Edge While Becoming a Hitting Monster Without Self-Doubt.
Fitness Technique
Fitness Technique provides an opportunity for one on one coaching and understanding of ones physical and mental capabilities.
Sound Body Fitness
Welcome to Sound Body Fitness LLC!We provide private and semi-private training, as well as standardized and individualized programs. Book a session with a personal trainer, or purchase a program to workout on your own terms. Let us join you on your j
Assessment & Consultation
Sound Body Fitness
Assessment & Consultation
Meet with a Sound Body Fitness trainer in order to find out what you and your body needs. The assessment will take 30 minutes or less, and this time will allow the trainer to examine what you can and cannot do. The consultation will follow the assessment, and it will consist of a conversation between you and the trainer about your "body goals," and other important factors that will play a role in your fitness journey.
Experienced Level Standardized Program
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JRH Training
JRH Training is a personal training service that specializes in 1-on-1 training. NASM CPT, Jolie Hilgedieck, owns and operates JRH Training with the goal of educating her clients about the importance of movement in regards to their overall fitness. J
1 on 1 Personal Training Session
JRH Training
1 on 1 Personal Training Session
Your first session will include an initial assessment and goal orientated discussion, and subsequent sessions will be structured workouts with one-on-one instruction. Your workout plan will be closely monitored by Jolie to make sure you are making progress toward your goals. $55 per 0-60 min session $70 per 61-90 min session
4-Week Customized Workout Plan and Assessment
JRH Training
4-Week Customized Workout Plan and Assessment
Jolie will write a 4 week workout plan and send it to you to complete on your own. All custom workout plans include a 30 minute initial assessment so that Jolie can meet with you to discuss your goals and tailor your plan to help you reach them. Plans also include weekly progress check-ins. $125.00
Snap Fitness CG
Welcome to Snap Fitness Cottage Grove!Locally owned and managed we are glad to bring you a Fitness Center that will help you achieve your fitness goals and one that provides a sense of community. The club is clean and comfortable, and has been
Cottage Grove, Minnesota, 8700 E. Point Douglas Rd.
Cottage Grove, Minnesota, 8700 E. Point Douglas Rd. 用地图查看Membership Appointment
Snap Fitness CG
Membership Appointment
Need more information? Get your tour scheduled today!
Free Personal Training Assessment with 30 Minute Session
Snap Fitness CG
Free Personal Training Assessment with 30 Minute Session
Ready to reach those fitness goals? Get started with a free assessment and session with our personal trainer!
30 Minute Total Body Training Session
Snap Fitness CG
30 Minute Total Body Training Session
30 Minute total body circuit workout with our personal trainer! First one is free!
Benson Elite Training Academy
Welcome to Benson Elite Training Academy your one stop shop for all your training needs. At B.E.T.A we pride ourselves in providing top notch customer service while molding your game to be #BeElite. You are family! All BOOKINGS WILL COME WITH LOCATIO
Shooting Form Training
Benson Elite Training Academy
Shooting Form Training
Let us help you improve your jumpshot and help it become more consistent. - Footwork (1,2 or Ball in the air)- Balance- Pick up- Follow Through- Shooting Angles
BucketTeam (Offense)
Benson Elite Training Academy
BucketTeam (Offense)
This workout is centered around teaching you how to score on the floor. - Shooting Drills (Off-the Dribble, Catch and Shoot)- Finishing Drills (w/contact, different foot finishes, different hands, same and opp side)- Reading Screens- Movement without the ball
Lockdown Island (Defense)
Benson Elite Training Academy
Lockdown Island (Defense)
Learn to reek havoc on offensive players- On Ball (Lat Quick, Hand Eye, Reading on-ball screens)- Off-Ball (Help side, Taking a Charge, boxing out)- Rebounding
Let's get to work.
With over a decade of experience in the game of softball, Coach Morgan is looking to help your player take her game to the next level!
Individual Hitting
Let's get to work.
Individual Hitting
A one-hour hitting lesson focused on identifying weaknesses and building upon strengths.Exact cash or card accepted
Individual Defense
Let's get to work.
Individual Defense
A one-hour defensive lesson focused on identifying weaknesses and building upon strengths.Exact cash or card accepted
Quick Hitting
Let's get to work.
Quick Hitting
A 30-minute hitting lesson to get some quick work in.Exact cash or card accepted
OUTCALL RESERVATIONS
Elite companionship agency servicing New Jersey and New York. Open 24 / 7 with 5-10 Beautiful ladies available and on call at all times. We accept cash donations only. We require all callers be screened prior to confirming a reservation. Our screenin
Personal Training Consult