Christovale Baseball is an Hands-on, customer-oriented personal training outlet with increasing accountability in the areas of baseball/softball. We pride ourselves in player development, leadership, and building strong fundamentals with enjoyed challenges of taking baseball/softball players to the next level not only in the game of baseball/softball but in life.

Christovale Baseball is an Hands-on, customer-oriented personal training outlet with increasing accountability in the areas of baseball/softball. We pride ourselves in player development, leadership, and building strong fundamentals with enjoyed challenges of taking baseball/softball players to the next level not only in the game of baseball/softball but in life.

Christovale Baseball is an Hands-on, customer-oriented personal training outlet with increasing accountability in the areas of baseball/softball. We pride ourselves in player development, leadership, and building strong fundamentals with enjoyed challenges of taking baseball/softball players to the next level not only in the game of baseball/softball but in life.

Work 1-on-1 to tone, strengthen, and mobilize your body. The NeuX NXPro allows us to send amplified signal to your brain through your muscles providing you with a supercharged workout – without the injury risk of heavy weights.

Using the NeuX NXPro, we can shave weeks off of your recovery time to help you bounce back quickly without the risk of further injury.

- weekly check ins via my mobile app- customized meal planning catered to your lifestyle & fitness goals- recommended supplementation routine- 24/7 access to me using my mobile app for any and all the questions to help you along the way! 

Entraînement du Jour (WOD) - 4 Personnes Max - Réservation Obligatoire.LUNDI 12h30 / 13h00 & 18H30 / 19h00VENDREDI 12h30 / 13h0010€ le cours - 35€ les 5 - 60€ les 10 - 75€ les 15 - Demande ta carte de fidélité !Règlement sur place ou par prélèvement - Annulation possible de tes séances jusqu'à 12 heures avant le début du cours (sans perte d'accès). Toute annulation dans les 12 heures entrainera la perte de l'accès et/ou sa facturation.

Entraînement d'Intervalles à Haute Intensité qui consiste à réaliser des séries d'exercices entrecoupées de pauses - 6 Personnes Max - Réservation Obligatoire.LUNDI 18h00 / 18h3010€ le cours - 35€ les 5 - 60€ les 10 - 75€ les 15 - Demande ta carte de fidélité !Règlement sur place ou par prélèvement - Annulation possible de tes séances jusqu'à 12 heures avant le début du cours (sans perte d'accès). Toute annulation dans les 12 heures entrainera la perte de l'accès et/ou sa facturation.

Méthode de renforcement des muscles profonds, responsable de la posture - Travail de la souplesse et de l'équilibre - 6 Personnes Max - Réservation Obligatoire.MARDI 9h30 / 10h00VENDREDI 14h30 / 15h0010€ le cours - 35€ les 5 - 60€ les 10 - 75€ les 15 - Demande ta carte de fidélité !Règlement sur place ou par prélèvement - Annulation possible de tes séances jusqu'à 12 heures avant le début du cours (sans perte d'accès). Toute annulation dans les 12 heures entrainera la perte de l'accès et/ou sa facturation.

Cette première séance est une étape essentielle pour poser les bases d’un accompagnement cohérent, sécurisé et personnalisé.Elle permet de réaliser un bilan global afin de mieux comprendre votre profil, vos objectifs et vos contraintes, avant toute mise en place d’un programme d’entraînement.Contenu de la séance :Échange approfondi sur votre historique sportif, votre état de santé et vos objectifsAnalyse de votre niveau physique général (mobilité, force, coordination, endurance selon le profil)Identification des priorités de travail et des éventuelles limitationsPrésentation des différentes options d’accompagnement et d’organisation des séancesOrientation vers la formule et les services les plus adaptés à votre situationObjectifs :Vous proposer un cadre de travail clair et individualiséAssurer une pratique efficace, progressive et sécuriséeDéfinir une stratégie cohérente avant toute programmation spécifique???? Cette séance est obligatoire pour tout nouveau client avant l’accès aux séances de suivi ou aux packs.

Coaching personnalisé ASGARDLa séance de coaching individuel ASGARD est conçue pour répondre précisément à vos objectifs, votre niveau et vos contraintes.Chaque séance est construite sur mesure et peut intégrer du travail de force, de condition physique, de coordination, de contrôle moteur, de performance ou de reprise d’activité, selon votre profil et l’orientation définie lors du bilan.Ce que comprend la séance• Coaching individuel personnalisé• Adaptation du contenu en fonction de votre progression• Encadrement structuré et sécurisé• Travail orienté résultats et durabilitéConditions de réservationLa séance est réservable dans le cadre d’un pack PRO.Les conditions d’annulation sont libres. À qui s’adresse cette séance ?• Sportifs débutants à confirmés• Personnes souhaitant un accompagnement individualisé• Objectifs de performance, santé ou remise en formeInformations complémentairesSéance nominative.

La séance de coaching duo ASGARD est conçue pour accompagner deux personnes partageant des objectifs compatibles, tout en tenant compte du niveau, des capacités et des contraintes de chacun.Chaque séance est construite de manière coordonnée et personnalisée. Le contenu est adapté pour permettre à chacun de progresser à son rythme, tout en bénéficiant de la dynamique du travail à deux. La séance peut intégrer du travail de force, de condition physique, de coordination, de contrôle moteur, de performance ou de reprise d’activité, selon les profils et l’orientation définie lors du bilan.Ce que comprend la séance• Coaching pour deux personnes• Programme adapté au niveau et aux objectifs de chacun• Encadrement structuré et sécurisé• Travail orienté résultats, progression et durabilité• Dynamique motivante du travail en duoConditions de réservationLa séance est réservable dans le cadre d’un pack Classique ou PRO.Les conditions d’annulation et de report dépendent du type de pack choisi.À qui s’adresse cette séance ?• Amis, couples ou partenaires d’entraînement• Sportifs débutants à confirmés• Personnes souhaitant un accompagnement personnalisé à deux• Objectifs de performance, santé ou remise en formeInformations complémentairesSéance nominative (valable pour deux personnes identifiées).

What is Reiki and is this suitable for you?Reiki is a form of energy healing that takes a holistic approach to strengthen the body's energy shield (auras) and points (Chakras). It is believed that when there is a buildup of tension in certain parts of your energetic body, it can lead to feelings of fatigue, illness, depression, and overall dissatisfaction with your environment and life. Reiki energy is available to everyone and anyone can access it, but studying it will help to strengthen the access further. The term "Reiki" comes from the Japanese word meaning universal life force energy. The practitioner serves as a conduit for healing energy directed into the body or energy field of the recipient, with or without physical contact with the body.In the 60-minute session, you will have nothing to do other than relax and rest. During the session, my hands will only touch your head, shoulder, knees and feet. -> Wear warm comfortable clothing-> Bring water with you or have it before you come inI do not need to know anything you go through at that moment, you are not inclined to share anything. But if you do, it is my responsibility as a therapist to keep it confidential and private.

Come join the magical hour of combined relaxation with solfeggio vibrational music and hands reiki. This is a Group session and will be held in the warm room. wear comfortable warm clothing, like tracksuits and warm socks. bring some water with you.

Experience personalised fitness with my certified professional training service, where I craft and deliver tailored exercise programs designed to meet your unique goals, fitness level, and needs. Your journey begins with a comprehensive initial consultation to assess your fitness baseline, health history, and objectives—whether it’s weight loss, muscle gain, improved endurance, overall wellness, or injury recovery. From there, I create a customized plan focusing on strength, cardio, flexibility, or a balanced combination, all adjusted to your abilities and preferences.During sessions, I provide hands-on coaching to ensure proper form, technique, and safety, offering real-time feedback and motivation to keep you inspired. I also provide basic nutrition guidance to complement your fitness goals. Progress is regularly tracked—through metrics like weight, measurements, strength, or endurance gains—to fine-tune your program for optimal results. With ongoing support, I help you stay consistent, overcome plateaus, and build sustainable, healthy habits for long-term success.Sessions, lasting 30–60 minutes, are offered at flexible locations to suit your needs, with cost-effective plans available. Group training options are also available for those who thrive in a community setting. Let’s work together to achieve your fitness goals and transform your lifestyle!

Experience personalised fitness with my certified professional training service, where I craft and deliver tailored exercise programs designed to meet your unique goals, fitness level, and needs. Your journey begins with a comprehensive initial consultation to assess your fitness baseline, health history, and objectives—whether it’s weight loss, muscle gain, improved endurance, overall wellness, or injury recovery. From there, I create a customized plan focusing on strength, cardio, flexibility, or a balanced combination, all adjusted to your abilities and preferences.During sessions, I provide hands-on coaching to ensure proper form, technique, and safety, offering real-time feedback and motivation to keep you inspired. I also provide basic nutrition guidance to complement your fitness goals. Progress is regularly tracked—through metrics like weight, measurements, strength, or endurance gains—to fine-tune your program for optimal results. With ongoing support, I help you stay consistent, overcome plateaus, and build sustainable, healthy habits for long-term success.Sessions, lasting 30–60 minutes, are offered at flexible locations to suit your needs, with cost-effective plans available. Group training options are also available for those who thrive in a community setting. Let’s work together to achieve your fitness goals and transform your lifestyle!

Experience personalised fitness with my certified professional training service, where I craft and deliver tailored exercise programs designed to meet your unique goals, fitness level, and needs. Your journey begins with a comprehensive initial consultation to assess your fitness baseline, health history, and objectives—whether it’s weight loss, muscle gain, improved endurance, overall wellness, or injury recovery. From there, I create a customized plan focusing on strength, cardio, flexibility, or a balanced combination, all adjusted to your abilities and preferences.During sessions, I provide hands-on coaching to ensure proper form, technique, and safety, offering real-time feedback and motivation to keep you inspired. I also provide basic nutrition guidance to complement your fitness goals. Progress is regularly tracked—through metrics like weight, measurements, strength, or endurance gains—to fine-tune your program for optimal results. With ongoing support, I help you stay consistent, overcome plateaus, and build sustainable, healthy habits for long-term success.Sessions, lasting 30–60 minutes, are offered at flexible locations to suit your needs, with cost-effective plans available. Group training options are also available for those who thrive in a community setting. Let’s work together to achieve your fitness goals and transform your lifestyle!

Designed for beginner riders 12 years of age and under, our lessons provide a safe and enjoyable introduction to horseback riding. To reserve your spot, full payment of $75.00 is required in advance and is mandatory and non-refundable for all new clients. We use Stripe and accept all major credit and debit cards, including Visa, Mastercard, American Express, and more. Please note that we require 24 hours' notice for cancellations. If a cancellation is made less than 24 hours before your lesson, you will need to reschedule within the same week to avoid forfeiting your payment or needing to pay for a new booking. For repeat clients, we offer the option to pay later by cash, check, or Venmo. However, all new clients must pay in advance to confirm their booking.

Venez à notre rencontre !Si vous avez des questions sur le prix, la durée, nos services, etc., prenez rendez-vous, nous vous expliquerons tout !

Blaze Fitness personal training.