Poseban oblik vježbanja u grupi do 6 vježbača na megaformerima, a koji kombinira pilates, trening s otporom i kardio-trening

LOOKING FOR INDIVIDUAL SUPPORT?COACHING RETREATS & MENTORSHIP FOR YOGA TEACHERS AND INDIVIDUALSYOGA & PERSONAL BRANDINGStarting a business, dreaming of a side hustle and chasing after your goals can be challenging, deeply personal and overwhelming. I get it. I am here as your social media concierge to help guide you through the confusing world of online content.I am a professional Yoga Instructor, Professional film editor, photographer, Coach and optimist in Vienna. My goal is to help you tell your online story truthfully and with heart. When we shoot, I want to capture your joy. When I design your website, I want to show the world who you are at your core, the truthful unique you that no one else can be. I love giving my clients their custom toolbox to tell their story online. Not only I love my clients, but I am invested in each of my clients journeys Its an honor getting to be apart of the start of something incredible! And when our magic combines, I know we will just rock it out!I can’t wait to see what we create together!

Personal Training Session at Snap Fitness Newman

FloatFit HIIT is a powerful full-body workout on water, combining high-intensity movement with constant core activation.Low-impact on joints, high burn for the body — a unique and effective training experience.What to BringComfortable sportswear or swimwear (bikinis are not recommended)Towel (available to purchase on-site for 50k IDR)Water bottle SunscreenWhat’s IncludedPremium floating matGuided FloatFit HIIT sessionSafety briefing by a certified instructorProtein shake at Padi Restaurant and Bar

A private water-based FloatFit experience for one guests, set in the beautiful surroundings of The View Villa in Munggu. Enjoy a personalized FloatFit session on floating mats, followed by a protein shake included at the pool water bar.What to BringComfortable sportswear or swimwear (bikinis are not recommended)SunscreenWhat’s IncludedPremium floating matGuided FloatFit HIIT sessionSafety briefing by a certified instructorTowelProtein ShakeDuration30-minute workout + short briefingFitness LevelSuitable for all levelsRequirementsAbility to swimComfortable being in waterGood general healthParticipants must be able to jump onto the floating mat from the waterInjuries are not permitted (please do not join if you have an active injury)Safety NotesParticipants must follow all instructor instructions at all timesNot suitable during pregnancyLocation: The View Villahttps://maps.app.goo.gl/jLCVoEmB9aGBGRvV8This experience can also be arranged at the guest’s private villa. Please note that each floating mat is 210 cm long, and a minimum of 1 meter of free space on each side of the mat is required for safe setup and movement. DM for more info.

EMS Kraft ist unser innovatives Trainingsprogramm für effektiven Muskelaufbau und Steigerung der allgemeinen Fitness durch modernste Elektromuskelstimulation (EMS). In nur 20 Minuten pro Session erhalten Sie ein hocheffizientes Training, das gezielt alle Muskelgruppen anspricht. Das individuell abgestimmte Trainingskonzept eignet sich für jedes Fitnesslevel und sorgt durch professionelle Betreuung für schnelle, sichtbare Ergebnisse – perfekt für alle, die wenig Zeit haben und maximale Effekte wünschen.

EMS Cardio ist unser innovativer Service, der modernste Elektromuskelstimulation (EMS) mit gezieltem Cardio-Training kombiniert. Durch individuell angepasste Programme ermöglichen wir ein effektives Herz-Kreislauf- und Muskeltraining in kürzester Zeit. Unsere qualifizierten Trainer überwachen jede Session und passen die Intensität optimal an Ihre Ziele an. Ideal für Menschen, die schnell Resultate sehen und ihre Fitness effizient steigern möchten. Starten Sie Ihr Training mit EMS Cardio!

Im Rahmen eines Probetrainings erhalten Interessierte die Möglichkeit, das EMS-Training kennenzulernen. Das Training dauert ca. 20 Minuten und wird durch eine geschulte Fachkraft begleitet. Dabei wird ein Symbiont-EMS-Anzug getragen, der über elektrische Impulse die Muskulatur stimuliert.Ablauf: – Anamnese und Zieldefinition – Einweisung in den EMS-Anzug und die Technik – Durchführung eines vollständigen EMS-Trainings – Kurze Nachbesprechung Ziel des Probetrainings ist es, das Trainingskonzept zu vermitteln und festzustellen, ob EMS-Training individuell geeignet ist.

This 45-minute exercise class is hosted every Tuesday and Thursday by DDP Yoga Certified Instructor, Bryan Durren. Bryan teaches the DDP Yoga techniques that helped him lose weight, gain strength/flexibility & reduce pain; all with minimal joint impact. The program is good for all ages, fitness and experience levels. Please bring a yoga mat, water bottle, and a towel. A chest strap heart monitor is highly recommended.   More info at: https://www.facebook.com/BeforeDurrenAndAfter/ http://www.ddpyoga.com

Get a full body workout and burn fat! 

We ride to heart pumping music in this fun, energetic workout. Indoor cycling is designed to target all fitness levels, allowing you to follow the instructor or scale back! Safe for everyone. Get lost in the ride and get your sweat on! Due to the limited number of bikes, please do not sign up for this class unless you're sure you'll be able to attend.

Santé et bien être

Chez Fitnessfactory63, nous ne choisissons que le meilleur : entraîneurs et équipements sont de haut niveau, c'est pourquoi nous sommes un des meilleurs établissement depuis 2012. Le personnel de Fitnessfactory63 enrichit activement la vie de nos membres et crée une communauté de personnes qui aiment prendre soin d'elles. Notre objectif est que vous retrouviez la ligne. Vous voulez en savoir plus sur nos méthodes, venez faire une séance d'essai.

Make sure your clubs are clean and use the supplied balls. Thanks C88!

Please make sure your clubs are clean and use only the balls provided.