50€/hora de pista con entrenadorEntrenamiento individual centrado en el trabajo del tiro. Se trabaja con máquina de tiro para llegar a un volumen de trabajo muy alto que permita al jugador o jugadora, a través de la corrección de la mecánica, interiorizar el gesto técnico más óptimo.Todas la sesiones constan de 1 hora efectiva de trabajo en pista ya que el calentamiento y los estiramientos se realizan a parte.

50€/hora de pista con entrenadorEntrenamiento colectivo centrado en el trabajo del dominio del balón combinado con la interacción entre jugadores y la toma de decisiones en situaciones tácticas reducidas con o sin oposición. Se trabaja con elementos de tecnificación como varillas de bote, gafas de limitación de campo visual así como con tecnología aplicada al entrenamiento y software de análisis de vídeo.Todas la sesiones constan de 1 hora efectiva de trabajo en pista ya que el calentamiento y los estiramientos se realizan a parte.

50€/hora de pistaEntrenamiento en canasta pequeña basado en dotar al jugador/a del mayor abanico de recursos posibles en cuanto a dominio del balón teniendo en cuenta que se encuentra en fase de crecimiento. Nos anticiparemos a los futuros cambios en su centro de gravedad para facilitarle el paso a canasta grande así como a balón de talla 6 o 7 respectivamente.Todas la sesiones constan de 1 hora efectiva de trabajo en pista.

SAM PuttLab not only Annika use it, Putt training in a new dimension 43 % of the golf shots are putts, however, putting is rarely trained systematically. Neuroscience tell us that efficient learning is all about accurate feedback. SAM PuttLab offers the most efficient technology to train for ascertainable success. Testimonials of many Instructors and PGA Tour Pros attest the unique abilities of SAM PuttLab

Unleash your potential. Precision swing and ball flight analysis. V1 sports for the video analyis.

Unleash your potential. Precision swing and ball flight analysis. V1 sports for the video analysis and measured via Trackman radar technology. The worlds No.1 Radar system and swing analysis tool at your disposal. If the best players in the world use it to improve, YOU should too.

Jedes Alter! Girls Kurs only! Dieser Kurs findet wöchentlich am Donnerstag statt.Wir freuen uns auf euer kommen.Leihmaterial: Skateboards und Schutzausrüstung bei Bedarf vorhanden. Location

Fixer Kurs in Penzing (Hütteldorf) - dieser Kurstermin finden sicher statt.1 Stunden Kurs, nur für Kinder von 3 - 5 Jahre, Leihmaterial (Skateboard & Schutzausrüstung) bei Bedarf vorhanden.Jeden Samstag und Sonntag mit LeonLocation

Fixer Kurs in Rudolphsheim (F.A.R.T.) - dieser Kurstermin finden sicher statt.1 Stunden Kurs, nur für Kinder von 3 - 5 Jahre, Leihmaterial (Skateboard & Schutzausrüstung) bei Bedarf vorhanden.Jeden Dienstag und Donnerstag mit UweLocation

Members PT sessions are included with both the PT-PLUS and the PT-Warrior membership packages.Non members are charged £30.00 for a single PT, £105 for a block of 4. The full fee must be made prior to, or on arrival, for your first booked session.

Mon 10.00am: Our 60minute Pilates class is great for all ages and abilities and is usually fully booked. Therefore we must stress that Booking in advance is essential!  Please check your confirmation email when booking, if the class is fully booked you will now be placed on our new waiting list for Monday Pilates. If a space becomes available everyone on the list will be notified by email automatically and be offered the chance to reserve a place, first-come, first-served!

Tue 10.30am: A low impact, no-contact 45minute aerobic class using boxing techniques and movement to help improve cognitive functions, balance, coordination and cardiovascular fitness.  This class is ideal for adults living with Parkinson's, or any long term illness, as well as physical, this class can help support mental wellbeing through the social and fun elements of group activities.

Cardion HITT Class

60 minute total body conditioning workout. Minimal equipment needed

Online on ZOOM60 minute Semi Private Personal Training Session. Individual feedback and coaching provided. Equipment Needed: Dumbbells, Backpack filled for weight (books or magazines inside), A stool or a chair, Need approximately 6 sq feet of space to move.  

Learn to ride in one of our two purpose-built arenas. Perfect for beginners or intermediate riders who are learning or improving their riding skills. Each class last 45 minutes.

Experience the thrill of riding in the desert along the Al Ruwayyah track, which starts directly behind our stable. Join a group of intermediate and experienced riders, accompanied by one of our coaches for an unforgettable desert hack experience.

Speed up your learning by taking a private class with our experienced coach. 45 minute classes available for 1-on-1 classes, or semi-private lessons for couples or families.

45 min OMF workout

45 mins OMF class

First class for free! Dynamic cardio workout with Latin-inspired music. Ideal for beginners looking for a fun fitness routine.

First class for free! A fusion of female dance styles in a supportive environment. Boost your confidence and enable self-expression.

First class for free! Feel the rhythmic beats of African dance. Perfect to elevate your energy and experience the joy of movement.