Rapid Relief
Opening hours
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Sunday
6:00 AM - 10:00 PM
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Monday
6:00 AM - 10:00 PM
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Tuesday
6:00 AM - 10:00 PM
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Wednesday
6:00 AM - 10:00 PM
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Thursday
6:00 AM - 10:00 PM
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Friday
6:00 AM - 10:00 PM
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Saturday
6:00 AM - 10:00 PM
About the company
Discover First Elite Recovery Room —Soham’s destination for personal performance, recovery, and tailored care. We specialise in Hyperbaric Oxygen Therapy (HBOT) delivered through one-to-one sessions designed around your goals. Whether you’re an athlete seeking marginal gains, easing post-training fatigue, or simply focusing on everyday wellness, our calm, professional setting puts you first.At rrst, personal meetings and services mean more than a quick appointment. You’ll receive clear guidance, flexible scheduling, and a dedicated point of contact from consultation to follow-up. Our modern HBOT approach gently increases oxygen availability under pressure, supporting natural recovery and helping you feel refreshed and ready for what’s next.Proudly based in Soham, we welcome individuals, teams, and clubs across sport and beyond. If you value attentive service, practical results, and a friendly local team, rrst is ready to help you move, perform, and live better.Spaces fill quickly—book your session with rrst today and experience focused, personal care built around you.Our team
Jared Rains Recovery Expert
Rapid Relief
Soham, 5 Minnow Gardens
Jared Rains Recovery Expert
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Jared Rains Injury Specialist
Rapid Relief
Soham, 5 Minnow Gardens
Jared Rains Injury Specialist
10 11 13 14 15 16 17 18 19 20 21 22 23 24 51
Top services
Hyperbaric Oxygen Therapy
90 min
A single hyperbaric oxygen session designed to support recovery, relaxation and general wellbeing.During the session, you relax inside the chamber while the pressure gradually increases, helping create an environment where oxygen availability is incr
Rapid Relief
Soham, 5 Minnow Gardens
Hyperbaric Oxygen Therapy
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Fitness class : Standard Fitness, BodyFit, Buttlift, Core, Cross Fit, Stretching, Circuit training, TRX, Hiit and Prenatal class
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Classes for: Adult
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Class type: Individual
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Equipment and facility rental:
Injury Lab Assessment
45 min
The Injury Lab Assessment is a in-depth focused assessment-led session for pain, injury, or recurring issues that keep coming back.Rather than only treating the painful area, we look at how your body is moving, where load is being taken, and what may
Rapid Relief
Soham, 5 Minnow Gardens
Injury Lab Assessment
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Coaching type: Individual coach
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Coaching sector: Fitness
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Meeting Type: Meeting in person
Injury Lab Follow Up
60 min
The Injury Lab Follow-Up is for clients who have already had an Injury Lab Assessment and need the next step.In this session, we review how your body has responded, reassess the key movements, and continue with treatment or progression based on what
Rapid Relief
Soham, 5 Minnow Gardens
Injury Lab Follow Up
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Fitness class : Standard Fitness, BodyFit, Buttlift, Core, Cross Fit, Stretching, Circuit training, Hiit and Prenatal class
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Classes for: Adult
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Class type: Individual
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Equipment and facility rental:
Red-Light Therapy
30 min
Red Light Therapy is one of the gentler tools in the Recovery Room. You relax in front of the red light panel while it delivers red and near-infrared light to support recovery, tissue health, and general wellbeing.This can be useful for people who fe
Rapid Relief
Soham, 5 Minnow Gardens
Red-Light Therapy
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Fitness class : Standard Fitness, BodyFit, Buttlift, Cross Fit, Stretching, Circuit training, TRX, Hiit and Prenatal class
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Classes for: Adult
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Class type: Individual
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Equipment and facility rental:
Contrast Therapy Session
60 min
Contrast Therapy uses hot and cold exposure to create a strong recovery stimulus for the body. It is designed to help you feel fresher, reduce that heavy, sluggish feeling, and support recovery when your body feels overloaded.This can be useful after
Rapid Relief
Soham, 5 Minnow Gardens
Contrast Therapy Session
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Fitness class : Standard Fitness, BodyFit, Buttlift, Core, Cross Fit, Stretching, Circuit training, TRX, Hiit and Prenatal class
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Classes for: Adult
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Class type: Individual
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Equipment and facility rental:
Recovery Room Onboarding
90 min
Recovery Room Onboarding is the starting point for new clients who want to use the Recovery Room properly.This is designed to help you understand which recovery tools best fit your goal, how to use them safely, and what kind of response to look for.D
Rapid Relief
Soham, 5 Minnow Gardens
Recovery Room Onboarding
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Fitness class : Standard Fitness, BodyFit, Buttlift, Core, Cross Fit, Stretching, Circuit training, TRX, Hiit and Prenatal class
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Classes for: Adult
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Class type: Individual
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Equipment and facility rental:
£29 Recovery Room Experience
120 min
The £29 Recovery Room Experience is the best place to start if you’re new to Rapid Relief Recovery Room.This guided first session is designed to help you experience the Recovery Room without needing to know exactly what to book first.During your sess
Rapid Relief
Soham, 5 Minnow Gardens
£29 Recovery Room Experience
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Fitness class : Standard Fitness, BodyFit, Buttlift, Core, Cross Fit, Stretching, Circuit training, TRX, Hiit and Prenatal class
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Classes for: Adult
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Class type: Individual
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Equipment and facility rental:
Peak Performance Lab
60 min
Rapid Relief
Soham, 5 Minnow Gardens
Peak Performance Lab
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Coaching type: Coaching centre and Individual coach
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Coaching sector: Fitness
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Meeting Type: Meeting in person
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