Sara Addington Wellness
Contacts
Book nowOpening hours
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Sunday
Day off
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Monday
9:00 AM - 6:00 PM
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Tuesday
9:00 AM - 6:00 PM
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Wednesday
9:00 AM - 6:00 PM
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Thursday
9:00 AM - 6:00 PM
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Friday
9:00 AM - 6:00 PM
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Saturday
Day off
About the company
Helping busy women drop 12-24 pounds in 12 weeks with online behavior change coachingOur team
Online Slow Flow Yoga Group Class
Sara Addington
Top services
Free Discovery Session
15 min
We'll discuss where you are in your health and fitness, the struggles you've experienced, and what your goals are
Online Slow Flow Yoga Group Class
60 min
Slow Flow is a mindful flow designed to bring balance to the body and the mind. Moving with intention and awareness, sometimes holding poses and exploring what the pose has to offer you in that moment. When we slow down we relax the nervous system, f
Hour Consultation
60 min
In our hour consultation, we will deep dive into your health and fitness goals, talk more about what you've tried, what struggles you've experienced, and come up with a plan to help get you from where you are to where you want to be.
Liz's Group
15 min
Networking Get to Know You
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