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Apex Performance Recovery

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Opening hours

  • Sunday

    10:00 AM - 8:00 PM

  • Monday

    6:00 PM - 10:00 PM

  • Tuesday

    6:00 PM - 10:00 PM

  • Wednesday

    6:00 PM - 10:00 PM

  • Thursday

    6:00 PM - 10:00 PM

  • Friday

    10:00 AM - 10:00 PM

  • Saturday

    10:00 AM - 10:00 PM

About the company

Apex Performance Recovery offers personalized performance recovery for high-responsibility professionals seeking functional clarity, nervous system regulation and sustainable capacity. Guided by The Ell Sol Method™, session are tailored in real time and may include scalp and cranial decompression, facial work, focused bodywork, reflexology and breath supported release. Services are available by appointment, with mobile and private options.

Our team

Ell Parker

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Top services

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Performance Reset

90 min

90 Minutes A personalized performance recovery session designed to reduce cognitive load, support nervous system regulation, and restore clarity under sustained pressure.Each session is guided in real time by the body’s signals and may include crania

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Focused Recovery Session

60 min

60 minutesDesigned for efficiency without force, this session supports nervous system regulation and functional relief within a protected, uninterrupted window of time. A targeted recovery session addressing specific areas of holding such as head, n

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Extended Performance Recovery

120 min

120 minutesAn immersive recovery container, allowing for a more comprehensive downshift.This extended session supports deeper release, improved awareness of the body’s responses, and longer lasting regulation for individuals carrying prolonged respo

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