30 min

Meeting room 1 is light and spacious, offering room for up to 8 people in a round table set-up. This meeting room is ideally suited for small and informal gatherings. 

30 min

Meeting room 2 is spacious with room for a break-out, offering room for up to 12 people in a long table set-up. This meeting room is ideally suited for longer sessions and meetings. 

30 min

Meeting room 3 can be seen as the boardroom. With space for approximately 30 people, this room is ideally suited for bigger groups and formal meetings. This meeting room has movable tables, offering flexibility in set-up. 

30 min

The Inspiration Lounge is suitable for up to 8 people and serves as a creative space specifically designed for brainstorming sessions. The room features a chalk wall that can be used during your meetings as a collaborative tool, enhancing the creativ

60 min

A playful and creative class using the yoga wheel as a prop to deepen stretches, improve balance, and support backbends. Suitable for all levels, it’s great for opening the shoulders, chest, and spine while exploring movement in a fun, supported way.

60 min

A grounding and accessible static class that focuses on holding poses and connecting breath with movement. Perfect for beginners and those looking to build strength, flexibility, and inner calm. Expect a slower pace with attention to alignment and br

30 min

A Midday PauseA short, powerful pause to step out of your head and back into your body. This 30-minute calming breath & meditation session will help you release tension, restore focus, and return to work more relaxed with more clarity.Perfec

60 min

Workday Wind-Down Ease out of work mode and into your evening. This longer breathwork session helps you gently release the stress of the day, settle your nervous system, and leave work feeling lighter, more grounded, and present.

75 min

SPECIAL limited-time offer for Atlas MembersIf you can’t make it to one of the group sessions, or you simply prefer a more private setting, this 1:1 breathwork session is for you. In this 75-minute guided experience, you’ll have the space to slo

60 min

As part of the Vitality Week, this special 1-hour class blends yoga, breathwork & mindfulness around a unique theme each day, offering a full vitality experience and a relaxed moment to meet & greet us! The class is split into&

30 min

Didn’t make it to the office? Working from home? Or simply need a break and can't make it to a session in person?Even a short break is crucial for focus, energy, and wellbeing. So take these 30 minutes to reset, recharge & release stress - w

90 min

Business Lunch SessionWe are announcing the fourth edition of the Business Lunch Event on February 24!What can you expect?Delicious Lunch: Enjoy a fully catered lunch to fuel yourself during work!Inspiring Talks: A motivational speaker will

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Meeting room 1 - maximum of 8 pers

Meeting room 2 – maximum of 12 pers

Meeting room 3 – maximum of 30 pers

Inspiration Lounge – maximum 8 pers

Yoga wheels

Hatha Yoga

Catch Your Breath - 30 min

Breathe & Reset Breathwork - 1hr

1:1 Breathwork - 75 min

Breathe & Flow : a VITALITY SPECIAL with Lisa & Alina

Your Daily Reset : A 30-min Live ONLINE Breathwork & Meditation Pause

Business Lunch Session - 24 feb

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