Dharma Lifeways

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Contacts

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Opening hours

Sunday

Day off
Monday

6:00 AM - 7:00 PM
Tuesday

6:00 AM - 7:00 PM
Wednesday

6:00 AM - 7:00 PM
Thursday

6:00 AM - 6:00 PM
Friday

6:00 AM - 7:00 PM
Saturday

10:00 AM - 3:00 PM

About the company

Experience a holistic approach to health and healing. Benefit from wellness services that support holistic well-being by integrating the transformative power of Yoga, the healing touch of Reiki, and the balanced approach of Ayurvedic Nutrition. Whether you're seeking to enhance your physical vitality, deepen your spiritual connection, or achieve a state of balanced health, Dharma Lifeways has offerings designed to support your wellness journey.

Our team

Free Flow | Sat 10 AM

Mindful Movement | Tues & Fri 6 PM

Rhythm & Brews | M - F 6 AM

Kelly Goodman

Top services

30 min

Enjoy a quick and refreshing opportunity to explore your needs and reconnect with your body and mind in a nurturing environment. Perfect for a mid-day pick-me-up or a brief escape from daily stress, Ideal for busy individuals seeking a moment of calm

60 min

Delve deeper into your personal journey. Whether you want to focus on Reiki, integrate personalized yoga instruction, or receive supportive guidance, the choice is yours. Be empowered to explore and reconnect with yourself through the modalaty of cho

90 min

Engage in holistic exploration. Choose your modalty(s) or leave it open to the flow, allowing the experience to adapt to your evolving needs. This tailored approach promotes significant restoration and encourages a deeper connection to your body and

120 min

This extensive experience offers deep healing and comprehensive alignment for both your physical and emotional well-being. We address energy blockages, restore balance, and rejuvenate your entire system. Ideal for those seeking profound relaxation, m

60 min

This initial meeting is designed to explore your current state, identify your goals, and uncover areas for meaningful impact.During this session, we will:Assess Your Needs: Gain insight into your physical, emotional, and mental health to understand t

60 min

MWF, 6 AM | Elevate your mood and get your heart pumping! Leave feeling invigorated and ready to embrace the day! Feel free to bring a cup of your favorite brew or grab one from the coffee/tea bar after class! 

60 min

MWF, 6 PM | Perfect for those looking to de-stress and enhance relaxation. This session focuses on gentle, restorative poses, deep stretching, and mindful breathing techniques to release tension and promote overall well-being. Ideal for those seeking

60 min

TTh 9:00 AM, Sat 11:30 AM | Cultivate strength and flexibility. This dynamic session blends breath with movement, offering a balanced practice that keeps your body engaged and your mind focused. Expect to explore a variety of postures that build endu

60 min

Sat, 10 AM |  Imagination meets movement! This engaging class is designed for kids ages 5 - 12 and takes them on a playful journey all while building strength, balance, and flexibility.Children will learn to connect with their bodies and breath,

Dharma Lifeways

Contacts

Opening hours

About the company

Our team

Free Flow | Sat 10 AM

Mindful Movement | Tues & Fri 6 PM

Rhythm & Brews | M - F 6 AM

Kelly Goodman

Top services

Quick Recharge

Energy Balancer

Relax & Renew

Mind Body Reset

Intake & Assessment

Rhythm & Brews

Mindful Movement

Active Balance

Yoga Adventures

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