CARÁ
Contacts
- carahealth.simplybook.it
- Admin View, Marati 5, Põhjala tehas, 17113, Tallinn
- CARÁ Tallinn, CARÁ Tallinn, Marati 5, Põhjala tehas, 10412
- CARÁ Tartu, CARÁ Tartu, Raekoja plats 8, 2nd Floor, 51004
- CARÁ Berlin, Fontanepromenade 15, 10967, Berlin
Opening hours
-
Sunday
12:00 AM - 12:00 AM
-
Monday
12:00 AM - 12:00 AM
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Tuesday
12:00 AM - 12:00 AM
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Wednesday
12:00 AM - 12:00 AM
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Thursday
12:00 AM - 12:00 AM
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Friday
12:00 AM - 12:00 AM
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Saturday
12:00 AM - 12:00 AM
About the company
Discounts & coupons
Promotions & coupons
Anna Test
0157B8
8537BL
AC18LK381
testanna
helen10
CARÁ Club Membership Discount
116087351
12305
700853655
johannav10
Liisi Orlovski Yoga
Paula Ilves yoga
REGINA60
15€ coupon
BRIGITTA5
s3kspositiiv
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FREEFIT
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Vita Massage
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CHRISTMAS15
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Johanna Yoga 3x
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Our team
Virtual Pregnancy Yoga | Tallinn
Pregnancy Yoga | Tallinn
Kärt Laanejärv
Annely Kärema
Dr. Liina Rajasalu
Stina Abner
Kaisa Nõlvak
Katerina Birkenbaum
Special Office Hours | Tallinn
CARÁ
Mum Yoga
Virtual Mum Yoga
Pregnancy Circle
All you need to know about birth (1/2) with midwife Anu Pillav | (eesti keeles)
Physical birth preparation (2/2) with midwife Anu Pillav | (eesti keeles)
The 4th Trimester & (Breast) Feeding with midwife Kärt Laanejärv | (eesti keeles) | Tallinn
Newborn Care with paediatric nurse Hanna-Stina Aru | (eesti keeles) | Tallinn
Mum & Baby Yoga
Jesmo Workshop
PAUS Podcast Public Recording
Women's Yoga
Virtual Women's Yoga
Child Illnesses & First Aid with paediatric nurse Hanna-Stina Aru | (eesti keeles) | Tallinn
One Day Family School Tartu
Jaana Harjus
Maria Šulman
Kätlin Mannas
Rita Kender
Kadi Markus
Liina Annuk
Kärt Hüdsi
Karolin Köörna
Jaana Harjus
Special Office Hours | Tartu
The Woman's Body during Pregnancy | Tartu
Special Office Hours | Berlin
Camilla Rando
Piret Feofanov
Ave Auser
The 4th Trimester & (Breast)Feeding with midwife Kär Laanejärv | (eesti keeles) | Virtual
Newborn Care with paediatric nurse Hanna-Stina Aru | (eesti keeles) | Virtual
Child Illnesses & First Aid with pediatric nurse Hanna-Stina Aru | (eesti keeles) | Virtual
Glow Vinyasa Kellyga I Tallinn
Spinning Babies® Workshop︱Tallinn
Postnatal Workout | Core with Baby | Tartu
Pregnancy Yoga | Tartu
Pregnancy Workout | Full Body | Tartu
We have a Baby now! | Tartu
The Postpartum Period and Baby's Feeding | Tartu
All you need to know about labor | Tartu
Baby Gym | Tartu
Child Illnesses & First Aid with Dr. Vaas | Tartu
Mindful Morning | Berlin
Prenatal Yoga | Berlin
Postnatal Yoga with Baby | Berlin
Strong Core Pilates | Berlin
Power Yoga by lululemon® | Berlin
Dance Flow Baby | Berlin
Yin Yoga | Berlin
Babymassage | Berlin
Kids Yoga (7-10 Years) | Berlin
Holistic Birth | Berlin
Rückbildungskurs mit Baby | Berlin
Babycircle | Berlin
Vinyasa Flow | Berlin
Eliisa Mölder
Piret Tikka
Kerli Okas
Liis Pokinen
Top services
Pregnancy Yoga | Tallinn
75 min
Virtual Pregnancy Yoga | Tallinn
75 min
All you need to know about birth (1/2) with midwife Anu Pillav | (eesti keeles)
150 min
In this lecture, our midwife Anu Pillav, who started working as an assistant in the maternity department of ITK and today works in the Pelgulinna Maternity Department as a midwife, talks about the physiology of childbirth, ways to cope with labor, th
Physical birth preparation (2/2) with midwife Anu Pillav | (eesti keeles)
120 min
In this workshop, our midwife Anu Pillav brings together midwifery and yoga, teaching you to use movement and body relaxation techniques in the different stages of childbirth. Anu teaches techniques on how a partner can support you during birth, ther
The 4th Trimester & (Breast) Feeding with midwife Kärt Laanejärv | (eesti keeles) | Tallinn
120 min
This lecture brings together the postpartum period and breastfeeding. In the postpartum period, a woman experiences many changes, both physically and emotionally. It is a time full of new experiences, adaptation, and recovery. In the lecture, our mid
Newborn Care with paediatric nurse Hanna-Stina Aru | (eesti keeles) | Tallinn
120 min
In this lecture, our pediatric nurse Hanna-Stina discusses the first months of a baby's life in a supportive atmosphere. The topics that will be covered are baby procedures/tests and vaccines in the hospital, newborn vaccinations in the first mo
Child Illnesses & First Aid with paediatric nurse Hanna-Stina Aru | (eesti keeles) | Tallinn
150 min
In this lecture, our pediatric nurse Hanna-Stina Aru will discuss the most common problems with babies and young children, resuscitation, and first aid.
One Day Family School Tartu
420 min
Our family school lecture format is coming to Tartu! In this one-day format, you will get the perfect foundation for birth preparation, the postpartum period, breastfeeding, as well as newborn care.Location Kampus, Tartu
Mum & Baby Yoga
90 min
This class is held by midwife and yoga teacher Anu Pillav. Please note this class is for babies who do not crawl yet.
Mum Yoga
90 min
This class is held by midwife and yoga teacher Anu Pillav.Please note this class is without babies.
Virtual Mum Yoga
90 min
This class is held by midwife and yoga teacher Anu Pillav.Please note this class is without babies.
Women's Yoga
75 min
Virtual Women's Yoga
75 min
Meetup @Studio1985
120 min
The membership includes free access to our Friday morning meetups from 10.30 - 12.30 at Studio 1985. On the first Friday of each month, there will be an expert present for an open Q&A. If you are interested in a specific topic, email us and we wi
Pregnancy Circle
90 min
On the last Monday of each Month at 18.00 - 19.30, we invite you to join our pregnancy circle, to support you in creating your village of support, answering questions, and enjoying each other’s presents.As the circle falls onto a Christmas holiday in
Jesmo Workshop
180 min
We invite you to the CARÁ private workshop where we work with the exciting material jesmonite. Create a unique product that you would like to see in your interior - be it a jewelry stand, a vase, etc.
PAUS Podcast Public Recording
90 min
The first ever PAUS podcast public recording with Kristina Birk-Vellemaa on the topic “How to keep the spark alive in a relationship”.Language Estonian
The 4th Trimester & (Breast)Feeding with midwife Kär Laanejärv | (eesti keeles) | Virtual
120 min
This lecture brings together the postpartum period and breastfeeding. In the postpartum period, a woman experiences many changes, both physically and emotionally. It is a time full of new experiences, adaptation, and recovery. In the lecture, our mid
Newborn Care with paediatric nurse Hanna-Stina Aru | (eesti keeles) | Virtual
120 min
In this lecture, our pediatric nurse Hanna-Stina discusses the first months of a baby's life in a supportive atmosphere. The topics that will be covered are baby procedures/tests and vaccines in the hospital, newborn vaccinations in the first mo
Child Illnesses & First Aid with pediatric nurse Hanna-Stina Aru | (eesti keeles) | Virtual
150 min
In this lecture, our pediatric nurse Hanna-Stina Aru will discuss the most common problems with babies and young children, resuscitation, and first aid.
Spinning Babies® Workshop︱Tallinn
210 min
We have a Baby now! | Tartu
120 min
The Postpartum Period and Baby's Feeding | Tartu
120 min
The Woman's Body during Pregnancy | Tartu
120 min
All you need to know about labor | Tartu
120 min
Child Illnesses & First Aid with Dr. Vaas | Tartu
120 min
Postnatal Yoga with Baby | Berlin
60 min
Glow Vinyasa Kellyga I Tallinn
75 min
Power Yoga by lululemon® | Berlin
60 min
Yin Yoga | Berlin
75 min
Vinyasa Flow | Berlin
60 min
Pregnancy Yoga | Tartu
75 min
Prenatal Yoga | Berlin
60 min
Strong Core Pilates | Berlin
60 min
Pregnancy Workout | Full Body | Tartu
60 min
Postnatal Workout | Core with Baby | Tartu
60 min
Rückbildungskurs mit Baby | Berlin
60 min
Dance Flow Baby | Berlin
45 min
Babymassage | Berlin
60 min
Kids Yoga (7-10 Years) | Berlin
60 min
Babycircle | Berlin
60 min
Baby Gym | Tartu
50 min
Mindful Morning | Berlin
60 min
Holistic Birth | Berlin
60 min
Hebammensprechstunde | Berlin
60 min
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