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coachedbyck

Opening hours

  • Sunday

    Day off

  • Monday

    6:00 AM - 2:00 PM

  • Tuesday

    6:00 AM - 8:00 PM

  • Wednesday

    6:00 AM - 2:00 PM

  • Thursday

    6:00 AM - 8:00 PM

  • Friday

    Day off

  • Saturday

    Day off

Our team

Courtney Knight

Top services

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Personal Training - Mainway Fitness

60 min

60 minute personal training session.

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Online Coaching - Onboarding call (30 mins)

60 min

This 30 minute onboarding call is the first step in your coaching journey. We'll discuss your goals, current lifestyle, training experience, nutrition, and any challenges you're facing so I can create a personalised plan tailored to you. You'll also

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Online Coaching - Catch Up Call (monthly)

60 min

Your 30-minute monthly online check-in call is a chance for us to catch up, review your progress and make sure you’re feeling supported with your training, nutrition and overall lifestyle. We’ll discuss your wins, any challenges you’re facing, your g

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6 Week Glute Building Group

60 min

Ready to build your glutes, get stronger and feel more confident? ???? What’s included: ✨ Small group training 2x per week (max 4 per group) ✨ 6-week structured programme ✨ Regular check-ins & support ✨ Meal plan to support your goals A fun, suppor

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