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Float and Flow Yoga

Opening hours

  • Sunday

    Day off

  • Monday

    Day off

  • Tuesday

    Day off

  • Wednesday

    Day off

  • Thursday

    Day off

  • Friday

    Day off

  • Saturday

    9:00 AM - 5:00 PM

About the company

Step onto a paddleboard and immerse yourself in the serenity of nature with our Stand-Up Paddleboard Yoga classes. Combining the balance and mindfulness of traditional yoga with the gentle challenge of floating on water, our classes are perfect for all levels—from beginners to seasoned yogis.Reconnect with your body, calm your mind, and embrace the peaceful rhythm of the water. Our certified instructors guide you through each pose safely while helping you improve balance, flexibility, and core strength in a refreshing outdoor setting.What to Expect:All equipment provided (paddleboards and safety gear)Classes suitable for all experience levelsOutdoor sessions on calm bay watersRelaxing and rejuvenating environmentBook your session today and discover the unique joy of yoga on water!

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Our team

Kristen Chapin

Top services

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SUP Yoga Experience

75 min

Discover balance and calm on the water with our SUP Yoga Experience. Guided by certified instructors, this all-levels session blends stand-up paddleboarding and yoga to build core strength, stability, and mindful presence. Enjoy small-group or privat

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