G.S.I.
Opening hours
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Sunday
Day off
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Monday
1:45 PM - 6:00 PM
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Tuesday
1:45 PM - 6:00 PM
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Wednesday
1:45 PM - 6:00 PM
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Thursday
1:45 PM - 6:00 PM
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Friday
Day off
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Saturday
Day off
About the company
Groenvlei Sport Institute. Children development aged 5-13 years. G.S.I strive to max out the best in every individual. To be your best, you have to beat your best! Development of MIND, BODY, SOUL and HEART while building a good moral - and spiritual foundation.Sport conditioning and skill development based on Calisthenics (exercise using your own bodyweight) to promote strength, endurance, flexibility and coordination. Improving the body’s general well-being by placing controllable regular demands upon the cardiovascular system, intensifying and enhancing it gradually, which reduce possibilities of reaching a plateau.Motor-, speech-, cognitive-, social and emotional skills are key elements in a child's development phase, not only through structured programs, but also forged by daily instinctive, practical and adaptable movement skills. Creating a SUPER COOL environment where children learn mental abilities to resist negative and harmful influences, building a self-founded willpower to succeed in an exceptional challenging society. To get to the rainbow, you need to walk through the rain. Choose your path wisely andcreate your own story!Our team
Francois Crous
G.S.I.
Bloemfontein, 4, Langeberg Laan
Francois Crous
Top services
HOCKEY SKILLS.
45 min
Basic training.... Focusing on first touch, dribbling, running, shooting, passing, leading and all defence aspects. + Key Communication.MOST Important.. Game Time!
G.S.I.
Bloemfontein, 4, Langeberg Laan
HOCKEY SKILLS.
CRICKET SKILLS
45 min
Coordination and different motor skill development; incorporated into batting, fielding, running, catching and throwing. + Key Communication.MOST Important.. Game Time!
G.S.I.
Bloemfontein, 4, Langeberg Laan
CRICKET SKILLS
RUGBY SKILLS
45 min
Running, catching, tackling, kicking, coordination, POSITIVE emotional manipulation, SAFE body position and injury prevention. + Key Communication MOST Important.. Game Time!
G.S.I.
Bloemfontein, 4, Langeberg Laan
RUGBY SKILLS
CALISTHENICS. Fitness/Conditioning. THURS
45 min
Calisthenics are exercises where you only use your own body weight and gravity as resistance. It is a safe and body-friendly set of exercises, with very low injury risk, specially formulated and allow for development in many aspects, such a
G.S.I.
Bloemfontein, 4, Langeberg Laan
CALISTHENICS. Fitness/Conditioning. THURS
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