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HER Health Energy Results

Opening hours

  • Sunday

    12:00 AM - 12:00 AM

  • Monday

    12:00 AM - 12:00 AM

  • Tuesday

    12:00 AM - 12:00 AM

  • Wednesday

    12:00 AM - 12:00 AM

  • Thursday

    12:00 AM - 12:00 AM

  • Friday

    12:00 AM - 12:00 AM

  • Saturday

    12:00 AM - 12:00 AM

About the company

Our team

Heidi Thompson

Alice Stewardson

Top services

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Core Workshop: 13th November

90 min

Join us for a workshop exploring the importance of core strength, with exercises designed to improve stability, build strength and boost confidence.

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Core Workshop: 14th November

90 min

Join us for a workshop exploring the importance of core strength, with exercises designed to improve stability, build strength and boost confidence.

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Glutes Workshop: 27th November

90 min

Join us for a workshop exploring the importance of glute strength, with exercises designed to improve muscle activation, build strength and boost confidence.

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Glutes Workshop: 5th December

90 min

Join us for a workshop exploring the importance of glute strength, with exercises designed to improve muscle activation, build strength and boost confidence.

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Strength Workshop: 6th December

90 min

Join us for a session focused on strength training techniques, helping you improve your form, develop confidence and get more from your workouts.

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