Humano Performance
Opening hours
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Sunday
Day off
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Monday
Day off
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Tuesday
10:00 AM - 8:00 PM
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Wednesday
10:00 AM - 8:00 PM
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Thursday
10:00 AM - 8:00 PM
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Friday
Day off
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Saturday
Day off
About the company
Improving wellbeing and creating optimal wellness through movement education, massage, myofascial release & Structural IntegrationOur team
Joe
Top services
Free Consultation & Postural Assessment
30 min
Price: £0
RockTape Fascial Movement Taping
30 min
RockDoc™ is a RockTape™ Fascial Movement Taping (FMT) certified kinesiology taping practitioner. Kinesiology tape is used to decompress the fascia to increase movement and hydration, and it can also be used as a propioceptionary tool to improve body
MobEd Mobility & Role Model Education
60 min
Ever wonder what the people in the gym are doing with foam rollers and bands or you just want to learn how to better maintain your own body? Do you want to learn how to do mobility work before Strength Training, Martial Arts or Running, to impr
Classic Massage or Myofascial Massage
60 min
Classic massage is a combination of deep tissue and Swedish massage techniques. Not only this massage is great for relaxing the entire body, but it is exceptionally beneficial for improving circulation and rehydrating the tissue, moving lymphatic flu
Myofascial Release Therapy (MFR Protocols)
90 min
All our treatments start with a consultation, posture and mobility assessment and based on the findings, a treatment plan is created. If you have a particular issue that is bothering you, feel that something's not as optimal as it could be, or you wa
Structural Integration Therapy
90 min
Our Structural Integration Therapy assesses postural imbalances and utilizes Myofascial Release techniques to enhance balance, movement, and overall wellbeing. By applying gentle sustained pressure to fascial restrictions, we alleviate pain and resto
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