Opening hours
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Sunday
Day off
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Monday
7:00 AM - 9:00 PM
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Tuesday
7:00 AM - 9:00 PM
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Wednesday
7:00 AM - 9:00 PM
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Thursday
7:00 AM - 9:00 PM
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Friday
7:00 AM - 9:00 PM
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Saturday
8:00 AM - 1:00 PM
About the company
Whether you're stepping into a gym for the first time or you've been training for years, this is your space to build strength, confidence, and a body that feels as good as it looksDiscounts & coupons
Promotions & coupons
Our team
Selina Ali
Jen
Chantelle Scott
Top services
Glutes & Grit
60 min
Build and sculpt your lower body with JK. This class is designed to develop strength, shape, and power—all levels welcome
BOX (Female only)
60 min
Welcome to all levels. Build strength, boost confidence, and learn real boxing skills in a supportive, women-only space
Condition
45 min
Full body strength and conditioning with Hyrox style training that's high intensity, challenging, and builds serious fitness—all levels welcome
Bars & Bells
45 min
Kettlebells and barbells take centre stage in this full-body class, mixing training styles across intense rounds that challenge your strength and fitness—all levels welcome
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