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Performance Culture

Opening hours

  • Sunday

    12:00 PM - 2:00 PM

  • Monday

    6:30 AM - 9:30 PM

  • Tuesday

    6:30 AM - 9:30 PM

  • Wednesday

    6:30 AM - 9:30 PM

  • Thursday

    6:30 AM - 9:30 PM

  • Friday

    6:30 AM - 9:30 PM

  • Saturday

    6:30 AM - 9:30 PM

About the company

Performance Culture is more than just a gym – it’s a lifestyle. With all aspects of physical health included under one roof, and daily inspiration for when you’re out of the gym, we have your personal fitness goals covered. With 24/7 gym access for all registered members, you can get fit at any time of the day.

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Promotions & coupons

Our team

Glow Class: Glow Up Fitness

Alavanca Class: Muay Thai Church

Mixed Martial Arts Class: Flow / Body Shot Sparring

Alavanca Class: Fight Factory

Alavanca Class: Killer Drillers

Alavanca Class: Adult No-Gi

Alavanca Class: Adult Gi

Alavanca Class: Kids Jiu Jitsu

Alavanca Class: Womens Only Jiu Jitsu

Glow Class: Glow Boxing

Mixed Martial Arts Class: Combat Athlete Conditioning

Top services

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Glow Class: Glow Up Fitness

60 min

Available with Glow Membership and Glow Ten Class PassGlow Up Fitness is a high-intensity fitness class that combines the best of HIIT, mobility, weight lifting, and functional training in a vibrant and energizing environment. This class is designed

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Glow Class: Glow Boxing

60 min

Available with Glow Membership and Glow Ten Class PassGlow Boxing: Beat Box is an exhilarating boxing class that combine the power of music and the energy of group fitness. These classes are perfect for those who want to work up a sweat and get in sh

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Alavanca Class: Kids Jiu Jitsu

60 min

Available with Alavanca Agreements and Alavanca Ten Class PassThe fundamental BJJ program is designed to build a strong foundation and improve student’s coordination. Students will receive an overview of all positions, techniques and an introduction

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Alavanca Class: Adult Gi

60 min

Available with Combat Athlete Membership, Alavanca Agreements, and Alavanca 10 Class PassThe fundamentals program is designed and based around core techniques that every Jiu Jitsu practitioner should know. With this program, students will be able to

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Alavanca Class: Adult No-Gi

60 min

Available with Combat Athlete Membership, Alavanca Agreements, and Alavanca 10 Class PassThe fundamentals program is designed and based around core techniques that every Jiu Jitsu practitioner should know. With this program, students will be able to

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Alavanca Class: Womens Only Jiu Jitsu

60 min

Available with Combat Athlete Membership & Alavanca AgreementsWomen's only jiu jitsu class is a safe and welcoming environment designed specifically for women to learn and practice Brazilian Jiu Jitsu techniques. The class is led by female instru

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Alavanca Class: Killer Drillers

60 min

Available with Combat Athlete Membership, Alavanca Agreements, and Alavanca 10 Class PassKiller Drillers is a high-level combat sports class designed for participants who are serious about improving their skills in grappling and MMA. This is a no-non

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Alavanca Class: Fight Factory

60 min

Available with Combat Athlete Membership, Alavanca Agreements, and Alavanca 10 Class PassFight Factory is an intense class that is designed for participants who are serious about improving their skills in high-level MMA style combat. The class consis

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Alavanca Class: Muay Thai Church

120 min

Available with Combat Athlete Membership, Alavanca Agreements, and Alavanca 10 Class PassMuay Thai Church is a dynamic all levels kickboxing class designed for martial arts enthusiasts. Held on Sundays, this class offers an extra day of training for

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Mixed Martial Arts Class: Combat Athlete Conditioning

60 min

Available with Combat Athlete Membership & Alavanca AgreementsCombat Conditioning is a high level strength and conditioning class designed for combat athletes and grapplers who want to take their fitness and performance to the next level. This cl

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Mixed Martial Arts Class: Flow / Body Shot Sparring

60 min

Available with Combat Athlete Membership, Alavanca Agreements, and Alavanca 10 Class PassMMA Flow Sparring is a unique and exciting class that focuses on light contact MMA sparring with an emphasis on technique, speed, and responsiveness. Our class i

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