Sousou Yoga
Opening hours
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Sunday
Day off
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Monday
10:00 AM - 7:50 PM
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Tuesday
10:00 AM - 7:00 PM
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Wednesday
12:00 PM - 4:00 PM
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Thursday
9:00 AM - 7:00 PM
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Friday
9:00 AM - 1:15 PM
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Saturday
10:00 AM - 5:20 PM
About the company
Over the past decade, I've gradually developed an original approach out of my own personal practice and I'm so pleased to share it with you. We focus on breathing coherently during our exercises, deep concentration, movement and mindful motion. Together we will explore the Chakra system based on their nature, element and vibration. Keeping it holistic and disciplined.Body alignment, nutrition, breathing, mindset, expression of emotion, hormones and personal development. We have access to a HUGE toolbox. See you in class, from my mat, to yours.SousouGallery
Our team
sylvia kasselias
Sousou Yoga
Montreal, 2040 , Marcel Laurin
sylvia kasselias
Top services
Private Yoga séance
60 min
Treat yourself to a 1 on 1 session with Sousou in the beautiful Idolem Bois-Franc Hot Yoga Studio.Enjoy all the benefits that Yoga has to offer with a perfectly tailored session created just for you. The session includes a mini consultation, a 6
Sousou Yoga
Montreal, 2040 , Marcel Laurin
Private Yoga séance
Prenatal and postnatal Yoga
60 min
Hello Chapter 1 of this powerful journey!Transition safely into your pregnancy all while discovering Yoga, dance and deep relaxation. This session prepares the futur mommy for her next trimesters and delivery. We work on movements and reinforcem
Sousou Yoga
Montreal, 2040 , Marcel Laurin
Prenatal and postnatal Yoga
Yoga en couple (duo)
60 min
Enjoy a balancing and connecting practice with your partner. Practice can vary between sharing a space to sharing a mat with some mild introductory acro-yoga.The practice is custom made to your needs, every session comes with a Mer-Made- Blend organi
Sousou Yoga
Montreal, 2040 , Marcel Laurin
Yoga en couple (duo)
Private session promo (REGULARS ONLY)
60 min
step 1: You must have a clear direction and will to want to grow in all aspects of your being. Step 2: Using all the methods in our disposal (Yoga, Breathwork, meditation, herbalism and Chakra development) we will create a discipline and program
Sousou Yoga
Montreal, 2040 , Marcel Laurin
Private session promo (REGULARS ONLY)
ZOOM GUIDED MEDITATIONS (GROUP)
60 min
Connect inwards as you interconnect with a powerful collective meditation. Calendar for this sessions are announced on Instagram @sousoudimesion or email [email protected] to receive newsletter for lunar events,
Sousou Yoga
Montreal, 2040 , Marcel Laurin
ZOOM GUIDED MEDITATIONS (GROUP)
New Moon Meditation - Process of creating and intentions
60 min
See you there :)
Sousou Yoga
Montreal, 2040 , Marcel Laurin
New Moon Meditation - Process of creating and intentions
ZOOM Yoga and guided meditation
60 min
Experience the magic of your practice from the comfort of your home.These sessions are ideal for building a routine and consistency in your practice and maintaining your overall wellbeing.light up some candles and burn some sage and get cozy with me
Sousou Yoga
Montreal, 2040 , Marcel Laurin
ZOOM Yoga and guided meditation
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