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Education
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Stone Rock Lodge

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stonerocklodge.simplybook.it
Regular Sessions
Events & Classes
Private Hire
Ancient Activation

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Opening hours

Sunday

10:00 AM - 6:00 PM
Monday

6:00 PM - 8:00 PM
Tuesday

6:00 PM - 8:00 PM
Wednesday

6:00 PM - 8:00 PM
Thursday

6:00 PM - 8:00 PM
Friday

6:30 PM - 8:30 PM
Saturday

10:00 AM - 8:00 PM

About the company

At Stone Rock Lodge, Nature is at the centre of all we do and all we are. We invite you to explore both your Inner and Outer Worlds by offering you a range of Wellness activities, including our Sauna & Cold-Water Area, and the regular events, workshops and retreats we host throughout the year.We have our own Sauna and Cold Plunge area which opens publicly 7 days a week. See our membership and package options below or simply book your session here.

Discounts & coupons

Promotions & coupons

Tribe Discount

Discount: -£8.00

Apply now

Spring Equinox Members Discount

Discount: -£10.00

Apply now

Spring Equinox Non-Members Discount

Discount: -£12.00

Apply now

Our team

Weeknight Sauna & Plunge

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Stone Rock Lodge

Chepstow, Upper Church Street

Weeknight Sauna & Plunge

Mondays & Tuesdays 6 - 7pmSessions are open to all genders, 16 years of age and above. 16-17 year olds must have their booking made by a parent or guardian who agrees to our terms and conditions. Wearing a costume in the sauna area is obligatory in these sessions.Why not add a Pizza or Bowl? Choose any pizza or large bowl from the menu from £10**£10 Members / £13 Non-Members. Add this at the checkout.

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Weekend Sauna & Plunge

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Stone Rock Lodge

Chepstow, Upper Church Street

Weekend Sauna & Plunge

Saturdays 1 - 7pm | Sundays 12 - 6pmSessions are open to all genders, 16 years of age and above. 16-17 year olds must have their booking made by a parent or guardian who agrees to our terms and conditions. Wearing a costume in the sauna area is obligatory in these sessions.Why not add a Pizza or Bowl? Choose any pizza or large bowl from the menu from £10**£10 Members / £13 Non-Members. Add this at the checkout.

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Fire & Ice Contrast Therapy with Casper

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Stone Rock Lodge

Chepstow, Upper Church Street

Fire & Ice Contrast Therapy with Casper

Enjoy being guided through a full hour of contrast therapy, a rotation of Sauna. Cold. Rest. Repeat with science based instruction and expert tips.Why not add a Pizza or Bowl? Choose any pizza or large bowl from the menu from £10**£10 Members / £13 Non-Members. Add this at the checkout.

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Nervous System Reset with Scott

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Stone Rock Lodge

Chepstow, Upper Church Street

Nervous System Reset with Scott

Thursdays 7 - 8pmCome and completely reset your nervous system, and shed the build up of stress and anxiety through a combination of Sauna, Breathwork and Sounding.You can hear the collective sigh of nervous system relief from here.Why not add a Pizza or Bowl? Choose any pizza or large bowl from the menu from £10**£10 Members / £13 Non-Members. Add this at the checkout.

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Friday Night Sauna Social

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Stone Rock Lodge

Chepstow, Upper Church Street

Friday Night Sauna Social

Fridays 7:30 - 8:30pmCome and relax for some end of the week pampering.Why not add a Pizza or Bowl? Choose any pizza or large bowl from the menu from £10**£10 Members / £13 Non-Members. Add this at the checkout.

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Natural Sauna (Textile Free Session)

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Stone Rock Lodge

Chepstow, Upper Church Street

Natural Sauna (Textile Free Session)

Saturdays 7 - 8pmThis is a Textile Free session, where guests will use the sauna nude, just like in many other countries across Europe, enjoying the freedom of the body to breath and sweat naturally without the containment and irritation of costumes. The session will be held by Caspar or Scott to safe guard participants allowing the group to relax and enjoy the experience. Towels are obligatory to sit on, and can be used as a cover up allowing you to get used to this type of experience if it is at first unfamiliar.Why not add a Pizza or Bowl? Choose any pizza or large bowl from the menu from £10**£10 Members / £13 Non-Members. Add this at the checkout.

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Family Sauna

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Stone Rock Lodge

Chepstow, Upper Church Street

Family Sauna

Saturdays 12 - 1pmChildren 5 - 16 allowed with parent / guardian.Why not add a Pizza or Bowl? Choose any adults pizza or large bowl from the menu from £10* and child's pizza for £2.*£10 Members / £13 Non-Members. Add this at the checkout.

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Private Hire

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Stone Rock Lodge

Chepstow, Upper Church Street

Private Hire

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Celtic Awakening

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Stone Rock Lodge

Chepstow, Upper Church Street

Celtic Awakening

A five-day immersive retreat in the Wye Valley and Forest of Dean | 16–20 September 2026There is a part of you that has not forgotten.Beneath the noise of modern life, beneath the identities you have accumulated and the world that moves too fast, something older remains. It knows, without being told, that you are not separate from the land beneath your feet, the water in the rivers, the turning of the seasons, or the people beside you. It has always known. And it is waiting to be remembered.Celtic Awakening is a five-day immersive retreat for people ready to come home to themselves. We gather in the days before Mabon, the autumn equinox — a turning point the Celts marked and lived by.We will walk in one of the most ancient and alive landscapes in Britain. We will visit sacred sites on both sides of the Wye, immerse in waters that have been venerated since before recorded history, and move through ceremony, ritual and embodied practice held by a team who carry these traditions with depth and care. You will be guided, throughout the retreat, by Chris Park — an esteemed Druid of this land, whose presence brings real lineage to the Celtic mythology, folklore and ancient wisdom we will draw on.The Celtic people who lived on this land understood something we have largely lost: that wellbeing is not a personal project. It is relational. It lives in your connection to yourself, to your community, to the natural world, and to something larger than all of it. They expressed this through ritual and ceremony, through sacred sites and healing waters, through the stories and folklore they carried, through fire and the turning of the seasons. We are inspired by that way of being — as a reminder of what is already in us.The landscape becomes a living mirror, and what it reflects back is always something true.You will leave different from how you arrived. Something remembered. Something reactivated. Something that was always there.This land has always done something to those who pay attention to it. Wordsworth wrote here. Turner painted the light on the river. Tolkien walked these woods and discovered the story of a cursed ring here before he wrote the Lord of the Rings. J.K. Rowling grew up in the Forest of Dean, and the magic of that ancient landscape found its way into every page of Harry Potter. We are not coming to observe that magic. We are coming to remember that it was always ours too.If this land is calling you, come.A NOTE ON SUITABILITYThis retreat involves time outdoors in the Wye Valley and Forest of Dean, including walks through ancient woodland and steep valley terrain off designated paths. It also includes powerful somatic and breathwork practices, time in a hot sauna, and cold water immersion in natural settings. None of this requires exceptional fitness, but it does ask for a reasonable level of physical health and a willingness to be active in nature. If you have any health conditions that may be affected by heat, cold, strenuous walking or breathwork — including heart conditions, high blood pressure, respiratory conditions, pregnancy, or significant musculoskeletal issues — please read the health advisory carefully before booking and complete the health intake form. If you have questions about your suitability, please contact Scott directly before booking. Full details here

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Sister Sauna Circle

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Stone Rock Lodge

Chepstow, Upper Church Street

Sister Sauna Circle

Ultimate safe space for women only, humming meditation into deep steam relaxation, followed by short sharing circle.Your new weekly check in variations will include folkloric chats and sauna rituals.

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Top services

Member (Weeknights)

60 min

£10.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Member (Weeknights)

Duration: 60 min

Price: £10.00

Book now

Member (Weekends)

60 min

£10.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Member (Weekends)

Duration: 60 min

Price: £10.00

Book now

Member (Natural Sauna)

60 min

£10.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Member (Natural Sauna)

Duration: 60 min

Price: £10.00

Book now

Member (Family Sauna)

60 min

£10.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Member (Family Sauna)

Duration: 60 min

Price: £10.00

Book now

Non-Member (Weeknights)

60 min

£12.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Non-Member (Weeknights)

Duration: 60 min

Price: £12.00

Book now

Non-Member (Weekends)

60 min

£12.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Non-Member (Weekends)

Duration: 60 min

Price: £12.00

Book now

Non-Member (Natural Sauna)

60 min

£12.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Non-Member (Natural Sauna)

Duration: 60 min

Price: £12.00

Book now

Non-Member (Family Sauna)

60 min

£12.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Non-Member (Family Sauna)

Duration: 60 min

Price: £12.00

Book now

Child (Family Sauna)

60 min

£8.00

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Stone Rock Lodge

Chepstow, Upper Church Street

Child (Family Sauna)

Duration: 60 min

Price: £8.00

Book now

Large Sauna Only

60 min

Private hire of the large sauna suitable for a maximum of 15 people.

£150.00

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Stone Rock Lodge

Chepstow, Upper Church Street

Large Sauna Only

Private hire of the large sauna suitable for a maximum of 15 people.

Duration: 60 min

Price: £150.00

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Large + Small Sauna

60 min

Private hire of the small and large saunas suitable for a maximum of 20 people.

£180.00

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Stone Rock Lodge

Chepstow, Upper Church Street

Large + Small Sauna

Private hire of the small and large saunas suitable for a maximum of 20 people.

Duration: 60 min

Price: £180.00

Book now

Member (Contrast Therapy)

60 min

£10.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Member (Contrast Therapy)

Duration: 60 min

Price: £10.00

Book now

Non-Member (Contrast Therapy)

60 min

£12.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Non-Member (Contrast Therapy)

Duration: 60 min

Price: £12.00

Book now

Member (System Reset)

60 min

£10.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Member (System Reset)

Duration: 60 min

Price: £10.00

Book now

Non-Member (System Reset)

60 min

£12.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Non-Member (System Reset)

Duration: 60 min

Price: £12.00

Book now

Member (Sauna Social)

60 min

£10.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Member (Sauna Social)

Duration: 60 min

Price: £10.00

Book now

Non-Member (Sauna Social)

60 min

£12.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Non-Member (Sauna Social)

Duration: 60 min

Price: £12.00

Book now

Member (Sister Sauna Circle)

75 min

£10.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Member (Sister Sauna Circle)

Duration: 75 min

Price: £10.00

Book now

Non-Member (Sister Sauna Circle)

75 min

£12.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Non-Member (Sister Sauna Circle)

Duration: 75 min

Price: £12.00

Book now

Shared En-Suite Twin Room (Early Circle)

75 min

Price is per person and based on two people sharing a twin room. Choose to pay a non-refundable deposit* or opt to pay in full at the checkout.*Balance due by 15th August.

£830.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Shared En-Suite Twin Room (Early Circle)

Price is per person and based on two people sharing a twin room. Choose to pay a non-refundable deposit* or opt to pay in full at the checkout.*Balance due by 15th August.

Duration: 75 min

Price: £830.00

Book now

Retreat Only - No Accommodation (Early Circle)

75 min

Price is per person and includes everything without accommodation. Choose to pay a non-refundable deposit* or opt to pay in full at the checkout.*Balance due by 15th August.

£650.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Retreat Only - No Accommodation (Early Circle)

Price is per person and includes everything without accommodation. Choose to pay a non-refundable deposit* or opt to pay in full at the checkout.*Balance due by 15th August.

Duration: 75 min

Price: £650.00

Book now

Private Double Room - Couple Sharing (Early Circle)

75 min

Price is for a couple sharing. Choose to pay a non-refundable deposit* or opt to pay in full at the checkout.*Balance due by 15th August.

£1,660.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Private Double Room - Couple Sharing (Early Circle)

Price is for a couple sharing. Choose to pay a non-refundable deposit* or opt to pay in full at the checkout.*Balance due by 15th August.

Duration: 75 min

Price: £1,660.00

Book now

Private Double Room - Sole Occupancy (Early Circle)

75 min

Price is per person and based on sole occupancy. Choose to pay a non-refundable deposit* or opt to pay in full at the checkout.*Balance due by 15th August.

£1,010.00

Book now

Stone Rock Lodge

Chepstow, Upper Church Street

Private Double Room - Sole Occupancy (Early Circle)

Price is per person and based on sole occupancy. Choose to pay a non-refundable deposit* or opt to pay in full at the checkout.*Balance due by 15th August.

Duration: 75 min

Price: £1,010.00

Book now

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Reviews

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Stone Rock Lodge

Contacts

Opening hours

About the company

Promotions & coupons

Tribe Discount

Spring Equinox Members Discount

Spring Equinox Non-Members Discount

Our team

Weeknight Sauna & Plunge

Weekend Sauna & Plunge

Fire & Ice Contrast Therapy with Casper

Nervous System Reset with Scott

Friday Night Sauna Social

Natural Sauna (Textile Free Session)

Family Sauna

Private Hire

Celtic Awakening

Sister Sauna Circle

Top services

Member (Weeknights)

Member (Weekends)

Member (Natural Sauna)

Member (Family Sauna)

Non-Member (Weeknights)

Non-Member (Weekends)

Non-Member (Natural Sauna)

Non-Member (Family Sauna)

Child (Family Sauna)

Large Sauna Only

Large + Small Sauna

Member (Contrast Therapy)

Non-Member (Contrast Therapy)

Member (System Reset)

Non-Member (System Reset)

Member (Sauna Social)

Non-Member (Sauna Social)

Member (Sister Sauna Circle)

Non-Member (Sister Sauna Circle)

Shared En-Suite Twin Room (Early Circle)

Retreat Only - No Accommodation (Early Circle)

Private Double Room - Couple Sharing (Early Circle)

Private Double Room - Sole Occupancy (Early Circle)

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